I-Cod brandade iphuculwe iresiphi!

Sihlaziya iresiphi yethu yakudala Uhlobo lwekhowudi ngoko unokonwabela ipleyiti ye-10 kwimizuzu nje embalwa. Kwaye ngoku sikushiyela iresiphi yevidiyo.Siyakulumkisa ukuba iyakhobokisa ngokwenene! Une ubukhrim kunye nencasa…akuthinteleki.

I-brandade ibhetyebhetye kakhulu kuba isebenza njengekhapha okanye i-aperitif kunye nesiqalo. Imnandi kunye nesonka sesonka esirhabaxa. Ikwanencasa kwakhona igayiwe kancinane. Kufuneka nje unike ukuvutha kobushushu kwi-oven ukuze iguqule i-golden brown ngaphezulu.

Izithako zilula kakhulu: i-cod desalted, ioli yeoli, ukhilimu kunye negalikhi. Yiyo leyo!

Amaqhinga

• ITYUWA: njengoko uza kubona kwizithako asifakanga netyuwa. Kuba siza kusebenzisa icod enetyuwa, iya kuba sele inetyuwa eyaneleyo. Kwimeko nayiphi na into, sikhuthaza ukuba uzame iresiphi xa sele ugqibile kwaye ulungelelanise ngetyuwa eninzi ukuba ufuna.
• I-OLI: sincoma ukusebenzisa i-olive olive oil. Lumka kuba ukuba inencasa ebukhali kakhulu isenokuba nzima ukuyitya ekugqibeleni. Sikucebisa ukuba udibanise ioli ezimbini, enye ithambile kwaye enye ibukhali okanye wenze yonke into ngeyona ndlela ithambileyo (i-0.4 okanye i-1 degree).
• COD: ungasebenzisa icod entsha enetyuwa, kwiimvuthuluka okanye ezinqeni. Ikhangeleka inomtsalane! Kwaye, ewe, unokuyicoca ngokwakho icod ekhaya.

Uhlobo lwekhowudi

Phrinta iresiphi

Gcina iresiphi

Vala

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I-appetizer emnandi kunye nethambileyo esekwe kwicod, ilungile njenge-aperitif, iyakhobokisa ngokupheleleyo!

• UIrene Arcas

• Uhlobo lweRipeipe: izibheno
• Iikhalori: 300
• Iinkonzo: 6

• Ixesha lokulungiselela: 15M
• Ixesha lokupheka: 9M
• Ixesha elipheleleyo: 24M

Izithako

• I-150 g yeoyile ye-olive eyintombi engaphezulu
• 2-3 ikonofile
• 300 g cod enqunqiweyo
• 70 g yekrimu
• pepper
• i-chives eqoshiwe okanye iparsley
• iithowusti zesonka

Ukulungiselela

1. Sifaka igalikhi kwiglasi kwaye sinqumle 5 imizuzwana, isantya 7. Sihlisa iintsalela ukuya ezantsi.

2. Songeza ioyile kunye nenkqubo Imizuzu emi-5, 100º, isantya 1. Sisusa le oli ngegalikhi kwisitya kwaye sibeke eceleni.

3. Ngaphandle kokuhlamba iglasi, yongeza i-cod, ukhilimu kunye nepepper. Thina inkqubo Imizuzu emi-6, iqondo lobushushu 100 ° C, isantya 1. Vula isiciko, susa iglasi kumatshini kwaye uvumele ukupholisa imizuzu eyi-15 ukwenzela ukuba ukushisa kwehle.

4. Sibeka iglasi kwakhona kumatshini kwaye sigaye Imizuzwana eyi-30, isantya 5.

   Nge-spatula, yehlisa umxube ukuya ezantsi kweglasi, kunye nebeaker ebekwe phezu kwesiciko, sicwangcisa inkqubo. Imizuzu emi-3, isantya 5. Ngeli xesha, ngomatshini osebenzayo, ngokuthe ngcembe ugalele ioyile yegalikhi egciniweyo kwisiciko.

    

5. Nge-spatula sinciphisa umxube ukuya ngaphantsi kweglasi kwaye udibanise Imizuzwana emi-10, isantya 5 ukuze igqibe ukudibanisa kakuhle.

   Sikhonza kunye ne-chives eqoshiwe kunye nesonka esithosiweyo.