Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-yogurt yamaGrike kunye nekhekhe le-cashew

Ukutya okutyayoImizuzu ye608 abantuIikhalori ezingama-400
1/52/53/54/55/5 (25 iivoti)
Ukulayisha ...

por UAscen Jiménez

Kufanelekile ukuba ucacise iikeyiki ezilula njenganamhlanje: azidingi xesha lide kwaye zithandwa lusapho lonke.

Ngeli xesha siza kuyenza kunye iyogathi yesiGrike istrawberry kodwa ungasebenzisa iyogathi yamaGrike yencasa oyithandayo, nendalo. Los amantshontsho e-cashew Ziya kutyunyuzwa ukuze sizisebenzise ngohlobo lomgubo.

Kwaye ukuba ufuna ukuyichukumisa ngokukhethekileyo, ungathandabuzi ukubeka iqhekeza lamandongomane ngaphezulu (inokuba ziiamangile, iiasheyse ...) Ndishiya ikhonkco kwikhekhe apho uza kubona ukuba kulula kangakanani ukuyilungiselela: Ikhekhe leTangerine lesiponji kunye ne-almond crust

I-yogurt yamaGrike kunye nekhekhe le-cashew

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Ikhekhe elilula lesiponji elenziwe ngamandongomane e-cashew kunye ne yoghurt yesiGrike.

I-yogurt yamaGrike kunye nekhekhe le-cashew
  • UAscen Jiménez
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: umthamo
  • Iikhalori: 400
  • Iinkonzo: 8
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 250 g yomgubo
  • 50 g yeenqoba
  • Amaqanda ama-2
  • I-125 g yeyogathi yamaGrike yencasa esiyithanda kakhulu
  • I-70 g yeoyile kajongilanga
  • I-120 g yeswekile kunye ngaphezulu ngaphezulu komhlaba
  • 125g ubisi
  • Imvulophu eyi-1 yohlobo lwegwele

Ukulungiselela

  1. Sitshisa i-oven ukuya kuma-170º.

  2. Thambisa kunye nomgubo wokubumba isentimitha ezingama-22 ububanzi. Siyigcinile.

  3. Sabeka umgubo kunye neecashews kwiglasi. Inkqubo Imizuzwana emi-15, isantya 10. Nge-spatula sithoba okuseleyo ezindongeni ukuya ezantsi kweglasi.

  4. Songeza amaqanda, iyogathi, ioyile, iswekile kunye nobisi. Inkqubo Imizuzwana emi-30, isantya 4.

  5. Songeza igwele kunye nenkqubo Imizuzwana emi-15, isantya 4.

  6. Sibeka inhlama yethu kwisikhunta esisilungiselele ekuqaleni.

  7. Sifefa iswekile encinci ngaphezulu.

  8. Bhaka nge-170º malunga nemizuzu engama-50. Phambi kokuba siyikhuphe ehovini kufuneka sijonge ukuba yenziwe kakuhle na, siyihambisa ngentonga ye-skewer kwaye siqiniseke ukuba iphuma icocekile. Ukuba ayisiyiyo, siyishiya ikhekhe lethu kangangemizuzu embalwa ehovini.

  9. Shenxisa xa kushushu kwaye yenze ipholile.

Iinkcukacha ezithe xaxe - Ikhekhe leTangerine lesiponji kunye ne-almond crust


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