Namhlanje yisaladi ekhethekileyo. Igcwele iipropathi, idibanisa izinto ezahlukeneyo esingaziqhelanga ukubona kunye kwaye inombala omangalisayo. Indima ekhokelayo ibanjwe ngu ibrussels sprouts kwaye siza kubapheka, kunye nekhonteyina ye-varoma.

Mna i ilayisi Besele ndiyiphekile nangona ungayipheka ngelixa upheka iikhaphetshu. Nokuba wenze ubungakanani ngakumbi kwaye ke ukulungele ukulungiselela amanye amalungiselelo. Into entle ngolu hlobo lweesaladi kukuba ziyasivumela thatha ithuba into esinokuyishiya kusuku olungaphambili. Ukuba unayo ipatata I-pasta ephekiweyo okanye emfutshane (ephekiweyo, ngaphandle kokufaka enye into) ungazisebenzisa ukubuyisela irayisi endikhankanye ngaphambili.

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Isaladi emnandi eyenziwe ngamahlumelo aseBrussels, irayisi, iParmesan, walnuts ... izithako ezisempilweni kwaye zilayishwe iipropathi.

UAscen Jiménez

Ikhitshi: kule mihla
Uhlobo lweRipeipe: imifuno
Iikhalori: 300
Iinkonzo: 3

Ixesha lokupheka: 30M
Ixesha elipheleleyo: 30M

Izithako

Amahlumela ali-15 aseBrussels
80 g yerayisi
I-20 g yeoyile ye-olive eyintombi engaphezulu
10 g yeviniga yebhalsam
15 g yobusi
Sal
Ipelepele
I-15 g yamanzi okupheka
I-1/2 ithisipuni (kwidessert) ikumin
I-25 g yewalnuts
Izilayi ezimbalwa zeshizi yeParmesan
I-20 g yeeblueberries

Ukulungiselela

Sihlambulula ihlumelo le-brussels kwaye sayifaka kwisikhongozeli se-varoma.
Ukuba asinayo irayisi ephekiweyo, siza kuyipheka ngokulandelayo le recipe kunye nokubeka isikhongozeli se-varoma kwisiciko. Ukuba sipheka iikhaphetshu kunye nerayisi, kuya kufuneka sisuse isikhongozeli sevaroma amaxesha ngamaxesha (silumke singazitshisi) ukususa irayisi engaphakathi kwebhasikithi.
Ukuba irayisi sele iphekiwe, siza kupheka kuphela iikhaphetshu ezinomphunga. Ukwenza oku sibeka i-800 g yamanzi kwiglasi kwaye siyiphekele Imizuzu engama-20 ekusebenzeni kweVaroma, isantya 1. Ixesha liza kuxhomekeka kubungakanani beekhabhathi.
Nje ukuba iikhaphetshu ziphekwe, sizinqumle zibe sisiqingatha sazifaka kwisitya. Songeza irayisi (okanye ipasta okanye iitapile).
Ngoku sihlamba iglasi kwaye senza i-vinaigrette. Sifaka iglasi kwioyile, iviniga yebhalsam, ubusi, ityuwa, ipepile, i-15 g yamanzi (inokuba ngamanzi okupheka iklabishi, ukuba sinayo) kunye ne-1/2 itispuni yekumin. Inkqubo Imizuzwana emi-10, isantya 6.
Sifaka i-vinaigrette ngaphezulu kwesaladi yethu. Ngoku kongeza i-walnuts, i-Parmesan flakes kunye ne-blueberries.

Iinkcukacha ezithe xaxe - Ukupheka irayisi kwiThermomix

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ThermoRecetas

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