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Ii-courgette ezimiselweyo

VerdurasImizuzu ye504 abantuIikhalori ezingama-150
1/52/53/54/55/5 (4 iivoti)
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por UMayra Fernandez Joglar

I-Zucchini ifakwe i-Thermomix

Namhlanje siza kulungiselela ezinye Ii-courgette ezimiselweyo. Sele uyazi ukuba nge I-Thermomix sinokupheka ezahlukeneyo kwaye kulula iifilitha Kodwa, ngeli xesha, siza kusebenzisa irayisi, ke siya kudibanisa ezona zilungileyo zemifuno kunye neesiriyeli.

Ngokucacileyo kule recipe siya kufuna i-zucchini. Andikucebisi ukuba utyebe kakhulu. Ngokwam ndikhetha ezo zikububanzi obuphakathi kwicala elincinci. Ndicinga ukuba baninzi ithambile kwaye inembewu encinci ngaphakathi. Kunzima ukubala ngokuchanekileyo inani le-zucchini esiza kulidinga, ke kwizithako, ndikuxelela ukuba inani liya kuxhomekeka kubungakanani bayo. Ukuba unayo intsalela, unokuyigcina ukuze wenze ezinye iiresiphi.

Siza kuyenza irayisi ngokungathi ngu nerisotto, kunye netswele, ham kunye netshizi. Ke siyakuba nesitya esimnandi kakhulu ngenxa yercece.

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Ii-courgette ezimiselweyo

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I-Zucchini efakwe irayisi, i-ham kunye netshizi yirisithi epholileyo apho eyona imifuno kunye nesiriyeli zidityanisiweyo.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 150
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 75 g yerayisi
  • 3 okanye 4 zucchini (kuxhomekeke kubukhulu)
  • 70 g itswele
  • I-30 g yaseYork idibene okanye yacolwa
  • I-15 g yamandongomane ompayini
  • I-250 g yemhluzi yemifuno
  • 30 g yewayini emhlophe
  • I-40 g yetshizi egreyithiweyo
  • 10 g yeoyile yeoli
  • Ityiwa nepepile

Ukulungiselela

  1. Hlamba uze usike i-zucchini, ugcine iziciko. Sika iziqwenga ezili-12 zeminwe emi-3 ubude. Ngetispuni susa inxenye yempuphu ulumke ungaphuli irind yangaphandle. Khumbula ukuba kufuneka ushiye intwana yempuphu ukuze ube sisiseko semiboko. Gcina i-pulp ekhishwe kwi-sauce. Gcina yonke i-zucchini ngolunye ulungiselelo.

  2. Chuba itswele ulibhake. Yongeza kwiglasi kunye neoyile. Ukuhlahlela i Imizuzwana eyi-4, isantya 5. Hlisa iziqwenga kwiibhanti kunye nefry Imizuzu engama-5, 100º, isantya secephe. Yongeza i-40 g yomgubo we-zucchini ogciniweyo, ixesha lonyaka kwaye ungeze ngaphezulu Imizuzu emi-5, 100º, isantya secephe.

  3. Yongeza irayisi, gazinga Imizuzu emi-3, 100º, isantya 1. Emva koko yongeza iwayini kwaye mayibe ngumphunga ngokwenkqubo Imizuzu emi-2, ubushushu beVaroma, isantya 1.

  4. Yongeza umhluzi kunye nenkqubo Imizuzu eyi-17, i-100 speed, isantya secephe, ithuba lasekhohlo

  5. Ukuphelisa i-oveni ukuya kwi-200º.

  6. Okwangoku, blanch iziqwenga kunye nezembozo zemizuzu emi-3 ukuya kwemi-4 emanzini abilayo anetyuwa. Yikhuphe kwaye uyomise ngephepha lasekhitshini.

  7. Mdaka ngombala wepine kwipani yokutshiza ngaphandle kweoyile. Xa beqala ukuthatha umbala, susa kwaye ugcine.

  8. Xa irayisi ipheke ixesha, yongeza i-ham, ipine nuts kunye nesiqingatha setshizi egreyithiweyo. Qhubeka upheka Imizuzu eyi-2, i-100 speed, isantya secephe, ithuba lasekhohlo

  9. Gcwalisa i-zucchini ngalo mxube uze ufefe itshizi eseleyo. Yidibanise kunye neziciko epanini ethanjiswe ngeoyile kwaye upheke imizuzu eli-10 ehovini ngo-200º. Susa kwaye usebenze iziqwenga ezi-3 ngomntu ngamnye. Gqibezela ukuhombisa ngee tapas, iparsley, iminti okanye isilumko njengakwifoto.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

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