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Iiapile ezifakwe kwi-steamed kwi-varoma

IdessertImizuzu ye254 abantuIikhalori ezingama-145
1/52/53/54/55/5 (35 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Ngezi apile zifakiweyo sine dessert elula nje okumnandi ngayo ukonwabela into emnandi ngaphandle kokongeza iikhalori ezininzi.

Le apile, isinamoni kunye nama-walnuts adibanisa ngokumangalisayo bendisele ndiyazi ukusukela ngoko kodwa eyona nto indothusileyo yile recipe kukuba Kulula kakhulu ukuyenza. Kufuneka uhlambe ii-apile, undoqo, ugcwalise kwaye uye esihogweni!

Ndiyazithanda ezi apile zifuthisiweyo kakhulu kuba ndingazenza kwi-varoma ngelixesha Ndipheka eglassin cream okanye nayiphi na enye iresiphi. Ukugqibelela ukwenza i imenyu epheleleyo.

Iiapile ezifakwe kwi-steamed kwi-varoma

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Ukwenza lula ii-apile ezine-steamed songeze ukunambitheka kokugcwaliswa okwenziwe ngama-walnuts, iidiliya kunye nesinamon.

Iiapile ezifakwe kwi-steamed kwi-varoma
  • UMayra Fernandez Joglar
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: dessert
  • Iikhalori: 145
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Iiapile ezi-4
  • 10g iswekile epheleleyo
  • 1 icephe (ubungakanani beedessert) isinamon yomhlaba
  • I-20 g ye-walnuts ecociweyo
  • 20 g yeerasentyisi
  • 20 g yebhotolo
  • 500 g yamanzi etephu

Ukulungiselela

  1. Into yokuqala esiza kuyenza kukulungiselela ukuzaliswa. Ngenxa yoku sibeka iswekile, umgubo wesinamon kunye nama walnuts kwiglasi. Siyaluma ngexesha Imizuzwana eyi-5, isantya 4. Susa kwaye udibanise kwisitya kunye neerasentyisi.

  2. Emva koko sigcwalisa iglasi ngamanzi de ifike kwindawo yokuqala, oko kukuthi, isiqingatha selitha. Siyifudumeza Imizuzu emi-5, ubushushu bevaroma, isantya setispuni.

  3. Okwangoku, sihlamba iiapile kakuhle. Sibadimaza ngononophelo kwaye ngaphandle kokufikelela ngokupheleleyo emazantsi.

  4. Emva koko, sidlula emaphethelweni emela ngaphesheya ngokungathi siza kuyisika kodwa sophula ulusu kuphela. Ngale ndlela siyaqinisekisa ukuba ulusu alugqabhuki kwaye baphuma kunye nefom efanelekileyo kwaye abaphuli kwelinye icala.

  5. Gcwalisa ii-apula ngomxube wee walnuts kunye neerasentyisi. Sigqiba ngokubeka ibhotolo encinci ngaphezulu.

  6. Sibeka ii-apile kwi-varoma ukuqinisekisa ukuba zihlala kunye. Sibeka i-varoma endaweni kwaye siqiniseke ukuba isiciko sivalekile.

  7. Xa sele amanzi sele eshushu, siyinkqubo Imizuzu engama-25, ubushushu bevaroma, isantya 2.

  8. Emva kwexesha sijonga ukuba zithambile. Ngaphandle koko, songeza ukupheka okwemizuzu embalwa.

  9. Sibeka ii-apile kwizitya okanye iipleyiti ezizodwa kwaye sikhonze kushushu okanye kushushu.

Amanqaku

Ukuba uyafuna, ungenza ngaphandle kweswekile emdaka, nangona ii-apile zin asidi kakhulu, ziya kulunga.

Ngaba uyafuna ukwazi okungakumbi malunga neeapile ezinamanzi kwi-varoma?

Ukwenza zona ungasebenzisa ii-apile ozithanda kakhulu. Inkqubo ye- ipipin Zihamba kakuhle kakhulu kodwa ezo bendinazo bezinkulu kakhulu kwaye ndikhetha ukusebenzisa ezincinci.

Ixesha lokupheka Kuxhomekeka kubungakanani besiqhamo ngokwaso kananjalo nokuba ziluhlaza okanye zivuthiwe. Ke ungathandabuzi ukunciphisa okanye ukwandisa imizuzu embalwa ukuze bagqibelele.

Ukuzaliswa ungayitshintsha ngokuthanda kwakho. Ngeli xesha bendiyidlala ikhuselekile: isinamon, i-walnuts, kunye neerasentyisi. Nangona ziya kuba zintle kunye neehazelnuts, imihla, izihluma, iiamangile, amandongomane emacadamia, iiblueberries ...

Ngendlela, iresiphi inayo Amaqhinga ama-2; Eyokuqala kukuba kufuneka uyenzele umnqwazi omncinci ngokudlula elunxwemeni lolusu nge-apile, ngolu hlobo ayiyi kuqhuma kwaye baya kuhlala begqibelele.

Icebo lesibini kukubeka encinci plug kwiplagi yeapile ukuze iijusi zingabaleki. Ke ngoko, xa kufikwa ekudimazeni, akufuneki ufike kwisiseko. Ngale ndlela uqinisekisa ukuba ukuzaliswa kuhlala endaweni kwaye kuthatha lonke incasa yesiqhamo.

El I-varoma inamandla yee-apile ezi-4 okanye ezi-5 ezinkulu kunye nezinye ukuba zincinci njengale bendizisebenzisile.

Ungabathatha esandula ukwenziwa okanye eshushu. Ndiyabathanda xa beshushu kwaye banike ivumba elimnandi lesinamon.

Iinkcukacha ezithe xaxe - Isidudu se-Oatmeal esineapile kunye nesinamon/ Gcwalisa imenyu ye-2 enezidlele ze-paprika kunye nemifuno ebisiweyo ngeoyile yeparsley kunye negalikhi

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Celiac, Ukutya Okusempilweni, Ngaphantsi kwe 1/2 iyure, Postres

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