Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iibhola zeCoconut zeVegan Lemon

bolitas-veganas-de-coco-y-limón-thermorecetas

Lungisa iiresiphi nge amandongomane Kulula kunokuba sicinga, ngakumbi ukuba sineThermomix esenza ibhotolo kunye nabo. Kwaye iyakusebenza njengesiseko sokwenza i-smoothies emnandi okanye ulungiselele amashwamshwam afana nale coconut vegan kunye neebhola zelemon.

Ngokuqinisekileyo sonke siyabazi abadumileyo iibhola zecoconut kunye nobisi olujiyileyo kuba ezo zanamhlanje zisempilweni kakhulu kuba zisizisela konke okuhle kukaYehova amantshontsho e-cashew. Isiqhamo esomileyo esiya kusinceda silawule amanqanaba e-cholesterol, sikhusele intliziyo yethu kwaye zeziphi izondlo eziyimfuneko kwingqondo nakwizihlunu zethu ukuze zisebenze ngaphandle kwengxaki.

Ngaphandle kwamathandabuzo, ezi vegan coconut kunye neebhola zelemon zikulungele ukugqiba isidlo sasemini okanye isidlo sangokuhlwa ngento emnandi kodwa engongeziyo iikhalori ezininzi. Kwaye ukuba ufuna ukwenza le resiphi, ungazilungiselela ukunikela. Abahlobo bakho bevegan baya kukuvuyela ukufumana ibhegi ezele obu buncwane buncinci.

Iinkcukacha ezithe xaxe - Ikhokhonathi igcwalise iibhonasi zetshokholethi


Fumanisa ezinye iiresiphi ze: Elula, Postres, Umthambo

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Iintyatyambo sitsho

    Enkosi ngeresiphi 😀

    Ngaba unokutshintsha ioyile yekhokhonathi yeoyile yomnquma oqhele ukuba nayo ekhaya?

    1.    UMayra Fernandez Joglar sitsho

      Molo weentyatyambo:

      Amandla, amandla ... unako. Nangona kufuneka ugcine izinto ezimbalwa ezikhoyo:

      Ioyile yekhokhonathi inevumba elimnandi ngakumbi kuneoyile yomnquma. Ke ukuba uyagxuma ekugqibeleni, sebenzisa ioyile enobulali ngangokunokwenzeka.
      Ioyile yekhokhonathi engaphantsi ko 20º iyaqina. Ke ilungile kwiibhola zethu kuba isebenza njengeglu.

      Uya kusixelela ukuba zinjani iibhola zakho, kulungile?

      Ukubulisa

  2.   B. sitsho

    Kulungile kusasa, ucinga ukuba ii-cashews zinokuthi zifakwe endaweni yamanye amandongomane anje ngamandongomane, iiamangile okanye ii-walnuts? Enkosi!

    1.    UMayra Fernandez Joglar sitsho

      Sawubona,

      Ewe inokwenziwa namanye amandongomane. Ungazixuba kunye.

      Ukwanga !!