Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iibhontshisi eziluhlaza eziqhotsiweyo kunye neminqathe kunye netumato

VerdurasImizuzu ye454 abantuIikhalori ezingama-180
1/52/53/54/55/5 (47 iivoti)
Ukulayisha ...

por UAscen Jiménez

Ngeplate enje ngekhe baphinde bakuxelele lonto iimbotyi eziluhlaza azingcamli njengento. Zombini iimbotyi kunye nemicu yomnqatha ziyaxhonywa kwisikhongozeli sakho se-varoma. Kwaye siya kuthatha ithuba lelo xesha ukupheka i-tomato egxile kwi-flavour.

Ngeli xesha siza kusebenzisa i-tomato pulp. Le mveliso ilungele ukupheka kwaye sele ifumaneka kwiivenkile ezininzi kodwa, ukuba awuyifumani, ungasebenzisa iitumato zendalo. 

Ukuba uthanda iimbotyi eziluhlaza kwaye awuyiyo i-vegan okanye imifuno, kuya kufuneka uzame enye yeeresiphi zethu esizithandayo: iimbotyi eziluhlaza kunye neham.

Iibhontshisi eziluhlaza eziqhotsiweyo kunye neminqathe kunye netumato

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Isitya semifuno kunye ne-vegan iimbotyi eziluhlaza con much sabor

  • UAscen Jiménez
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 180
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-sprigs ezimbalwa zeparsley
  • I-1/2 ye-clove yegalikhi
  • 80 g itswele
  • I-50 g yeoyile ye-olive eyintombi engaphezulu
  • I-400 g yetumato yetyum
  • Iitamatisi ezimbini ezomileyo (ukhetho)
  • 80 g yamanzi
  • 30 g yeapile cider iviniga okanye iwayini emhlophe
  • 1 itispuni yetyuwa
  • I-400 g yeembotyi eziluhlaza ezintsha, zezesilinda kunye nezo zilungileyo
  • 2 iminqathe
  • Ipepile encinci

Ukulungiselela

  1. Sibeka iparsley kunye ne-40 g ye-anyanisi kwiglasi (iliso, iyonke i-80 g sibeka kuphela i-40). Saqhekeza Imizuzwana emi-10, isantya 8. Sithatha kwaye sigcina.

  2. Sibeka igalikhi, okuseleyo kwetswele kunye neoyile ye-olive kwiglasi. Saqhekeza inkqubo Imizuzwana emi-4, isantya 5. Sihlela ngezantsi Imizuzu eli-5, 100, isantya 1.

  3. Ngeli xesha sihlamba kwaye sicoca iimbotyi kwaye sizibeka kwisikhongozeli se-varoma. Siyahlamba, siyaxobula kwaye sinqume iminqathe ibe zizinti. Sibeka isiciko sesikhongozeli se-varoma.

  4. Xa ixesha elimiselweyo liphelile, sibeka i-tomato pulp, iitumato ezomisiweyo, amanzi, iviniga kunye netyuwa kwiglasi.

  5. Sibeka i-varoma container kunye neembotyi kwindawo yazo nakwinkqubo yazo Imizuzu engama-35, ubushushu bevaroma, isantya 1.

  6. Sisusa ngononophelo i-varoma kwaye sibeke iimbotyi kwiglasi, kunye nesosi yetumato. Yongeza iparsley kunye nomxube wamatswele esiwacobileyo ekuqaleni kunye nepepile. Inkqubo Imizuzwana eyi-20, ithuba lasekhohlo, isantya secephe.

  7. Kwaye sinayo, sikulungele ukukhonza.

Iinkcukacha ezithe xaxe - Iimbotyi eziluhlaza kunye neham

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
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  1.   M Carmen sitsho
    yenzayo 6 iminyaka

    Molo ekuseni, Ascen, zeziphi ivenkile ezinkulu ezinetumpa yetumato?

    Phendula M Carmen