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Iibhotile zebhotile kunye ne-Choat chocolate Oatmeal Muesli

DesayunoImizuzu ye7043 abantuIikhalori ezingama-85
1/52/53/54/55/5 (8 iivoti)
Ukulayisha ...

por UAscen Jiménez

Iibhotile zebhokisi kunye neMuesli

Siya apho kunye nezinye Iibhotolo zebhotela kunye ne-muesli zilula kakhulu. Inkqubo yethu yokutya isila i-muesli kwaye idibanisa zonke izithako. Kufuneka senze iibhola, sizicofe kancinci xa zikwiphepha lokubhaka, kunye nokubhaka.

Bayathwala itshokolethi oatmeal muesli (Ekhaya yeyona nto siyithandayo), kodwa ungabeka eyona uyithandayo. Ewe, ukuba i-muesli yakho imnandi kakhulu, ndincoma ukunciphisa isixa seswekile kwicookies.

Ndishiya ikhonkco kule yethu Ukudityaniswa kweicookies ezenziwe ekhaya. Ke unokukhetha ukuba zeziphi ii-cookies eziza kubakho. 

Iibhotile zebhotile kunye ne-Choat chocolate Oatmeal Muesli

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Iibhotile zebhotile kunye ne-Choat chocolate Oatmeal Muesli
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: desayuno
  • Iikhalori: 85
  • Iinkonzo: 43
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-150 g ye-oatmeal kunye ne-chocolate ye-muesli
  • 200 g yomgubo ocoliweyo (okanye isiqingatha somgubo ocoliweyo kunye nesiqingatha esiqhelekileyo)
  • I-120 g yeswekile yommoba
  • Ibhotolo ebandayo eyi-150g, isike ibe ziingceba
  • Iqanda le-1
  • 1 ityuwa encinci

Ukulungiselela

  1. Sabeka i-muesli kwiglasi. Inkqubo Imizuzwana emi-5, isantya 8.

  2. Songeza umgubo, iswekile, ibhotolo, iqanda kunye netyuwa. Inkqubo Imizuzwana emi-20, isantya 5. Intlama siyigcina kwifriji kangangemizuzu engama-30.

  3. Emva kwelo xesha sisusa intlama kwifriji kwaye senze iibhola ezimalunga ne-15 yeegramu. 

  4. Sizibeka kwiitreyi ezimbini zokubhaka ezigutyungelwe yiphepha lokubhaka. Sibaphula kancinci ngezandla zethu.

  5. Bhaka kwi-180 (i-oven eshushu ngaphambili) malunga nemizuzu eli-15, okanye de sibone ukuba zenziwe.

  6. Sisusa ehovini kwaye siyivumele ipholile.

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