Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iifake ze-Hake kunye ne-cherry sauce

IntlanziImizuzu ye234 abantuIikhalori ezingama-175
1/52/53/54/55/5 (12 iivoti)
Ukulayisha ...

por UAna Valdes

hake-isosi-itsheri

Ezi ezinqeni ze Hake Steamed Ziphekwe kwindawo Varoma Ngelixa upheka isosi ekhanyayo ye-anyanisi yasentwasahlobo kunye neetumato zetsheri. Iziphumo zijusi, zithambile, zisempilweni kwaye Iikhalori ezisezantsi ukuba bathanda kakhulu bantwana kwaye ilungele izidlo ezinomzimba omncinci.

Inokuhamba kunye nerayisi emhlophe okanye ilayisi yelamuni yokuhombisa njengale Ascen wasifundisa yona.

Iifake ze-Hake kunye ne-cherry sauce

Phrinta iresiphi
Gcina iresiphi
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Akukho iakhawunti okwamanje? Register

Isinqe sehake siphekwe eVaroma ngelixa isosi emnandi iphekwe kwiglasi.

  • UAna Valdes
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 175
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-500 g ye-fillets ye-hake (entsha okanye inyibilikisiwe)
  • I-clove zegalikhi ze-3
  • Ii-sprigs ezi-4 zeparsley
  • I-120 g yetswele yasentwasahlobo
  • 130 g iitumato zetsheri
  • 250 g yamanzi
  • I-125 g yewayini emhlophe eyomileyo
  • isiqingatha setispuni setyuwa
  • 40g ibhotolo
  • umququ weoli yeoli

Ukulungiselela

  1. Sibeka igalikhi kunye nee-sprigs zeparsley kwiglasi. Saqhekeza Imizuzwana eyi-5, isantya 7. Sabhukisha.

  2. Sazisa i-anyanisi yasentwasahlobo egawulwa kwikota. Saqhekeza Imizuzwana eyi-5, isantya 7.

  3. Yongeza ibhotela kwaye usongele Imizuzu emi-7, ubushushu beVaroma, isantya 1.

  4. Okwangoku, siza kubeka iphepha lokubhaka kwitreyi yeVaroma, sibeke isinqe se-hake kuso ulusu lujonge ezantsi. Sibeka isiqingatha segalikhi kunye nomxube weparsley esiwugcinileyo ngaphezulu esinqeni. Songeza ityuwa kunye ne-drizzle yeoyile. Sigubungela ngenxalenye engaphezulu kwephepha elinye lephepha lokubhaka, ngaphezulu kuphela, ngaphandle kwesidingo sokuvalwa. Gquma ngesiciko sesikhongozelo seVaroma.

  5. Xa ixesha le-anyanisi liphelile, yongeza yonke igalikhi egciniweyo kunye nomxube weparsley, iwayini emhlophe, amanzi, iitumato kunye nesiqingatha setispuni setyuwa kwiglasi. Sibeka isitya seVaroma endaweni yaso kunye nenkqubo Imizuzu emi-15, ubushushu beVaroma, isantya 1.

  6. Sityhila i-Varoma (siya kuhlala sityhila kwicala elichaseneyo ukuya apho sikhona, ukunqanda ukutsha ngomphunga), sikwatyhila iintlanzi kwaye sizibeka kwindawo esiza kuyikhonza kuyo. Songeza ijusi esele kwiphepha lokubhaka kwiglasi.

  7. Sithatha iitumato ezisi-8 kwiglasi ukuhombisa izitya kwaye sityumza isosi eseleyo ngexesha Umzuzu om-1 kwisantya esiqhubekayo 5/10.

  8. Sikhonza esinqeni kunye nesosi kunye neetumato ezigciniweyo.

 Ukulingana kunye ne-TM21

Ukulingana kwe-thermomix

Iinkcukacha ezithe xaxe - Iilayisi zelemon zokuhombisa


Fumanisa ezinye iiresiphi ze: Ngaphantsi kwe 1/2 iyure, Imenyu yeveki, Intlanzi, Iiresiphi zaBantwana, Ukupheka kweVaroma, Rhoqo

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-11, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Vero sitsho
    yenzayo 9 iminyaka

    Nazi iindlela zokupheka ezilungele mna ngoku, kuba iintsuku ezimbalwa zeelekese ziyeza ...
    Gracias

    Phendula kuVero
    1.    UAna Valdes sitsho
      yenzayo 9 iminyaka

      Enkosi kuwe, Vero. Ihagi!

      Phendula kuAna Valdés
  2.   IMacu sitsho
    yenzayo 9 iminyaka

    Oko kuhle! Ndiyayithanda iitumato zetsheri, unyaka nonyaka sikhulisa amahlahla ambalwa wale tamati imnandi ekhaya! Kwaye njengoko usitsho kakuhle, yindlela efanelekileyo yokutya, ke sele ndiyibhalile!
    Nibuliso!

    Phendula iMacu
    1.    UAna Valdes sitsho
      yenzayo 9 iminyaka

      Unayo igadi yeziqhamo iMachu? Unethamsanqa! Siyatyala kwakhona, kodwa ngeembiza. Abantwana bayathanda ukuzichola, kwaye baphume kakuhle. Ndiyathemba uyayithanda i-hake, uzobona ukuba intle kangakanani. Ukwanga!

      Phendula kuAna Valdés
  3.   IVitori Allende sitsho
    yenzayo 9 iminyaka

    Ijongeka intle kakhulu.

    Phendula kuVitori Allende
    1.    ana Thermorecetas sitsho
      yenzayo 9 iminyaka

      Enkosi Vitori!

      Phendula Ana Thermorecetas
  4.   wiki sitsho
    yenzayo 9 iminyaka

    Ndiyayithanda iresiphi, ndaye ndagqiba kwelokuba ndiyenze kodwa isosi yayilulwelo kakhulu, ngaba kuyinto eqhelekileyo, naliphi na iqhinga lokwenza ukuba libe lishinyeneyo?

    Phendula kwi-wiki
    1.    UAna Valdes sitsho
      yenzayo 9 iminyaka

      Sawubona i-wiki, ayisiyi-sauce eshinyeneyo, kodwa ayisiyiyo ulwelo. I-hake kusenokwenzeka ukuba ikhuphe amanzi kancinci kuwe. Xa oko kusenzeka kuwe, ixesha liphelile, uyayisusa iVaroma ngentlanzi, ushiye isiciko ngaphandle kwebhekile kunye neenkqubo imizuzu emi-5, 100º, isantya 1, ukuze ityiwe. Ungaliphinda elo nyathelo kude kube kukuthanda kwakho. Ihagi!

      Phendula kuAna Valdés
  5.   wiki sitsho
    yenzayo 9 iminyaka

    Omkhulu uAna !! Enkosi!

    Phendula kwi-wiki
  6.   monica sitsho
    yenzayo 9 iminyaka

    Molo, sinokufaka ibhotolo endaweni yeoyile? Enkosi ngeeresiphi ezimnandi!

    Phendula umonica
    1.    UAna Valdes sitsho
      yenzayo 9 iminyaka

      Enkosi Monica! Ewe endaweni yexabiso elifanayo leoyile. Ihagi!

      Phendula kuAna Valdés