Iilensi ezityiweyo kunye ne-chistorra kunye ne-ham

Apha sinenye yeelentile ezimnandi kakhulu onokuthi uzipheke: Iilensi ezityiweyo kunye ne-chistorra kunye ne-ham. Ukuba uthanda ukutya "okumnandi" ngaphandle kwamathandabuzo, ezi ziilentile zakho. Kwaye siyifumana njani loo ncasa? Ewe, ilula kakhulu, usebenzisa a ham ithambo lomhluzi kwaye uhamba nabo nge-chistorra elungileyo kunye namaqhekeza amancinci e-serrano ham. Kwaye, ewe, iziqholo zethu ezisemgangathweni azinakubakho: ikumin, iturmeric kunye nepaprika.

Isitshixo apha, njengoko unokucinga, kukusebenzisa ezona zixhobo zibalaseleyo. Inkqubo ye- isistorra Ayisiyomveliso ibizayo, ke ndicebisa ukuba ujonge esemgangathweni olungileyo. Kwaye i iityhubhu zeham Ungathatha ithuba lokuchitha iham onayo ekhaya okanye uthenge ii-taquitos esele zithengisiwe kwiiphakeji. Kodwa kukwalombono olungileyo, yiya kwigumbi lokutyela uze ucele isilayi esityebileyo senyama enesidima (yokupheka) kwaye wenze i-taquitos ekhaya. Ngokuqinisekileyo i-ham iya kutyeba kunezo sele zipakishwe.

Kwaye, njengesiqhelo, iilentile zikulungele ukwenza iglasi iphela ngomthamo wayo oyi-2.200 ml kunye bamba ukuze ubambe ngumkhenkce Izityu ezineentlumayo ezithi, ngokhuseleko olupheleleyo, ziyokulungisa ukutya kwethu ngenye imini xa singxamile okanye xa siziva singafuni kupheka.

Kwaye ungalibali !! Uza kuba nomatshini wakho osebenza phantse iyure evelisa umphunga, ungathini xa usebenzisa ithuba lokupheka into kwi-varoma yethu? Ndikushiya ezinye izimvo apha: pheka i-varoma, gcina ixesha kwaye ufumane okuninzi kwiThermomix yakho.

Iilensi ezityiweyo kunye ne-chistorra kunye ne-ham

Phrinta iresiphi

Gcina iresiphi

Vala

Nceda ungene kwi-bookmark

Nceda ungene

Akukho iakhawunti okwamanje? Register

Iilenti ezimnandi kakhulu, zenziwe ngethambo le ham, i-chistorra kunye ne-serrano ham. Imnandi ngokungakholelekiyo.

• UIrene Arcas

• Ikhitshi: Ispanish
• Uhlobo lweRipeipe: imifuno
• Iikhalori: 450
• Iinkonzo: 6

• Ixesha lokupheka: 40M
• Ixesha elipheleleyo: 40M

Izithako

• I-300 g yeelensi ezimdaka
• 1 ham ithambo
• 100 g itswele
• I-clove zegalikhi ze-2
• 1 isanqante, exutywe kunye neziqwenga ezi-3
• I-70 g yeoyile ye-olive eyintombi engaphezulu
• 1 chistorra (200-250 g approx) ezinqunqwe zaziingceba
• I-150-200 g ye ham kwiityhubhu
• Iitapile ezi-1 zihluthwe zaza zahlulwa zaziingceba ezi-4 (ukuba uza kuzikhenkcezisa, musa ukuzongeza iitapile okanye uzifrize ngaphandle kweetapile)
• 1 itispuni yepaprika
• 1 ithisipuni ikumin yomhlaba
• 1 igqabi le-bay
• 900 g yamanzi
• ityiwa ukunambitha
• Iipuniwe ezi-2 zeetomato sauce
• Iipuniwe ezi-2 zeviniga

Ukulungiselela

1. Kwiiyure ezimbini ngaphambi kokuba sizipheke, simanzisa iilentile emanzini amaninzi abandayo. Singazibeka kwiglasi yeThermomix uqobo, ngenxa yoko siba mancinci amabala.

2. Emva kwezo yure zimbini, khupha iilentile ngoncedo lwebhasikiti. Ngoku sibeka itswele, igalikhi kunye nomnqathe kwiglasi. Siyagawula 4 imizuzwana, isantya 5. Sithoba nge-spatula into esele ihleli ezindongeni zeglasi. Songeza ioyile kunye nenkqubo Imizuzu emi-5, iqondo lobushushu 120º, isantya 1.

3. Sifaka i-chistorra kunye ne-ham cubes kunye nenkqubo Imizuzu emibini i-2º, ithuba lasekhohlo, isantya 120. Ekupheleni kwexesha, sivula isiciko, songeze i-paprika ejikeleze iincakuba kwaye siphinde sisebenzise inkqubo Imizuzwana eyi-15, 100º, ukujika kwesobunxele, isantya 1.

4. Yongeza iilentile, i-cumin, i-ham bone, i-tomato ethosiweyo, iziqwenga zeetapile, iqabunga le-bay, amanzi kunye netyuwa. Inkqubo Imizuzu emi-45, 100º, jika ngasekhohlo, isantya secephe. 

5. Sisusa ithambo le ham. Yongeza iipunipoyi ezi-2 zeviniga (ukhetho), ugxobhoze kwaye usebenze.

Amanqaku

BHALA: ukuba sifuna ukumisa ii-lentils lukhetho olukhulu. Kufuneka silumke singafaki naliphi na iqhekeza leetapile ngaphakathi kweelentile esiza kuziqinisa.