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Iilentile kunye nemifuno kunye ne-cumin ngokuthinta i-yoghurt yesiGrike

ImifunoImizuzu ye306 abantuIikhalori ezingama-350
1/52/53/54/55/5 (13 iivoti)
Ukulayisha ...

por UIrene Arcas

Wothuswa sisihloko, akunjalo? Hehehe yilento ibithetha ngayo. Ewe ewe, ufunde ngokuchanekileyo: Iilentile ezinemifuno kunye nokuchukumisa iyogurt yamaGrike. Masipheke Iilenti kunye nemifuno, kwisitayela sendabuko, kodwa siya kubeka inani elihle ikumin. Imnandi! Kwaye, kwakhona, ukugqiba, xa sigqibe ukulenza iilentile zethu kwiipleyiti, sizakubeka itispuni iyogathi yesiGrike Kwaye uya kubona ukuba bukhrim kangakanani kunye nokutya okumnandi.

Masiye apho?

Iilentile kunye nemifuno kunye ne-cumin ngokuthinta i-yoghurt yesiGrike

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Ezinye iilentile ezinemifuno, kwisitayile sendabuko, kodwa siza kubeka isixa esihle ikumin. Imnandi! Kwaye, kwakhona, ukugqiba, xa sigqibe ukulenza iilentile zethu kwiipleyiti, sizakubeka itispuni Iyogathi yamaGrike.

Iilentile kunye nemifuno kunye ne-cumin ngokuthinta i-yoghurt yesiGrike
  • UIrene Arcas
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 350
  • Iinkonzo: 6
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-250 g yeelensi ezimdaka
  • 100 g itswele
  • I-clove zegalikhi ze-2
  • 60 g yeoyile yeoli
  • Ipini enye ye-paprika kwi-la vera
  • 1 itispuni yomhlaba ikumin
  • Iikherothi ezi-2 zisikwe ziziqwenga
  • Iitapile ezimbini eziphakathi zenziwe
  • 1 igqabi le-bay
  • 800 g yamanzi
  • ityuwa ukunambitha (ukhetho: ityhubhu yebouillon)
  • 1 iyogathi yamaGrike

Ukulungiselela

  1. Similisa iilentile ubuncinci iiyure ezi-2 ngaphambi kokuba sizipheke.

  2. Emva kweeyure ezi-2, siyazikhupha kwaye sihlambe.

  3. Sibeka itswele, igalikhi kunye neoyile kwiglasi. Inkqubo Imizuzwana eyi-4, isantya 4. Nge-spatula sinciphisa iintsalela ezinokuthi zihlale ezindongeni zeglasi. Sihlela ngoku Imizuzu engama-6, ubushushu bevaroma, isantya 1. Sivula isiciko kwaye songeze i-paprika (kufuneka silumke ukuze iwele kwisiseko seglasi hayi kwiincakuba) kunye nenkqubo 1 umzuzu, ubushushu bevaroma, isantya 1.

  4. Ngoku kongeza iilentile ezihlanjiweyo nezinkcenkceshelweyo, izilayi zeminqathe, iityhubhu zeetapile, iqabunga le-bay, amanzi kunye netyuwa. Inkqubo Imizuzu emi-30, 100º, jika ngasekhohlo, isantya secephe.

  5. Sirhoxisa iyure ye-laurel. Siphaka kwiipleyiti kwaye sibeka itispuni le yogurt yamaGrike ngaphezulu. Sivuselela kakuhle kwaye siyonwabele!


Fumanisa ezinye iiresiphi ze: Cuisine yommandla, Ukutya Okusempilweni, Elula, Imifuno

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