Ikhekhe elimanzi elingenagluteni kunye neswekile

Ikhekhe elimanzi elingenashukela kunye neeshukela elingenashukela liya kuba ngumlingani wakho omkhulu kunabo bonke Ukuba uyathanda ukuzikhathalela ngaphandle kokuyeka iidessert okanye izilingo zetshokholethi.

Ikhekhe eyenziwe ngecocoa kunye namandongomane athi, ekuboneni kokuqala, ajonge kakhulu Chocolate brownie kodwa eyakhe Ubume bumanzi kakhulu kwaye bunencindi.

Yindlela yokwenza oko ihamba kakuhle ngamandongomane, ungasebenzisa le uyithandayo… ungayicinga le khekhe lifumileyo elenziwe nge tshokholethi kunye neepistachio? 😉

Ikhekhe elimanzi elingenagluteni kunye neswekile

Phrinta iresiphi

Gcina iresiphi

Vala

Nceda ungene kwi-bookmark

Nceda ungene

Akukho iakhawunti okwamanje? Register

Le khekhe emanzi ilungile ukuba uzikhathalele ngaphandle kokunikezela.

• UMayra Fernandez Joglar

• Uhlobo lweRipeipe: umthamo
• Iikhalori: 150
• Iinkonzo: 9

• Ixesha lokulungiselela: 40M
• Ixesha lokupheka: 5M
• Ixesha elipheleleyo: 45M

Izithako

• 250 g iapile
• 20 g yomhla wokuncamathisela (Jonga iresiphi)
• I-125 g yeyogathi engenasimahla
• Amaqanda ama-2
• 1 isikhupha
• I-150 g yesiselo semifuno
• 50 g yomgubo ococekileyo wecocoa
• 1 icephe (ubungakanani beedisert) i-vanilla paste (Jonga iresiphi)
• 1 icephe (ubungakanani be dessert) umgubo wokubhaka (Jonga iresiphi)
• I-65 g ye-oatmeal
• Ingca yetyuwa
• I-20 g ye-walnuts ecociweyo

Ukulungiselela

1. Sitshisa i-oveni ukuya kwi-180º ngobushushu phezulu nangaphantsi.
   Qhoboshela ukungunda kwesikwere malunga ne-21 cm kwicala ngalinye kunye nephepha elenziwe ngesikhumba.

2. Sibeka ikhompawuthi kunye nomhla wokuncamathisela kwiglasi. Sityumza ngexesha Imizuzwana emi-30, isantya 5. Sinciphisa i-puree ebambelele kwiglasi ukuya kwiincakuba.

3. Songeza iyogathi, amaqanda kunye ne-yolk, isiselo semifuno, i-cocoa kunye ne-vanilla paste. Sibetha ngexesha 1 umzuzu, isantya 2.

4. Okulandelayo sidibanisa i-oatmeal, umgubo wokubhaka kunye nentwana yetyuwa. Sixuba ngexesha Imizuzwana eyi-30, isantya 2.

5. Yongeza i-walnuts ehlutshiwe kwaye uyixube kunye ne-spatula.

6. Thela inhlama kwisikwere sokubumba esasilungiselele ukuyibeka embindini wehovini malunga nemizuzu engama-35 -40 okanye de intonga iphume nebala kancinci xa uyicofa.

7. Nje ukuba siphume ngaphandle, siyivumela ukuba ifudumale ngaphakathi ekubumbeni kwaye, xa kudlule malunga nemizuzu eli-10, siyayivula kwaye siyivumele ukuba ipholile ngokupheleleyo kwirali yocingo.

Ngaba uyafuna ukwazi okungakumbi malunga nekhekhe elimanzi elingena-gluten kunye neswekile engenaswekile?

Into yokuqala endifuna ukukuxelela yona yile ikeyiki "yokufaneleka" kakhulu esempilweni kwaye inokutshintshwa kwindlela otya ngayo ngaphandle kwengxaki.

Ukuwenza mnandi, ndisebenzise iapilesauce eyinika ukufuma kunye nobumnandi ngendlela yendalo. Ukuba injongo yakho kukuzikhathalela, ndincoma ukusebenzisa compote ekhaya ngaphandle iswekile. Kulula kakhulu ukwenza njalo kwaye uya kuba nolawulo olupheleleyo kwizithako ozityayo.

Ndongeze nentwana ye usuku lokuncamathisela, ukuze uyiqhele umbono wokuba Le khekhe ayiyi kuswela ubumnandi.

I-yogurt kufuneka nayo ibe ayinashukela kodwa ungasebenzisa uhlobo oluthanda kakhulu okanye olulungele ukutya kwakho. Kule meko ndisebenzise enye ngaphandle kwe-lactose kodwa ungasebenzisa i-vegan yogurt okanye eqhelekileyo.

La isiselo semifuno Ungayitshintsha kwaye usebenzise oyithandayo. Ewe ndincoma ukuba lubisi lwemifuno, lulunye olunomzimba onje iamangile, hazelnut o nut.

Kule recipe ndikhethe ukuyenza nge-oatmeal. Yi Isiriyeli esisetyenziswa ngokubanzi kwihlabathi lezemidlalo ngenxa yeempawu zayo ezilungileyo kunye namandla ayo okwanelisa. Inokutshintshwa ngokulula ngomgubo we-pastry okanye nayiphi na i-premix engena-gluten.

Le ikeyiki Inokuhanjiswa yedwa okanye ngokungapheliyo kwezinto Njenge-crème anglaise, ice cream scoop, okanye iyogathi. Nangona siyihombisa ngakumbi, kokukhona iikhalori siya kuzongeza kwaye, inyani kukuba, inencasa kuphela.

Xa kuziwa ekuyigcineni, kungcono ukuba nayo efrijini. Ufuna nje ukuba ivalwe kakuhle, ungasebenzisa isikhongozeli okanye usigqume ngeplastiki.

Iinkcukacha ezithe xaxe - Iitshokholethi kunye netshizi brownie / Umhla wokuncamathisela / Ubisi lweAlmond / I-hazelnut kunye ne-anise ubisi / Ubisi lwe nut

Umthombo -Iresiphi ilungisiwe kwaye yahlengahlengiswa kwiThermomix® evela kwibhlog yaseVitonica

Lungisa le recipe kwimodeli yakho yeThermomix