Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ikholifulawa ebhaka

VerdurasImizuzu ye704 abantuIikhalori ezingama-140
1/52/53/54/55/5 (49 iivoti)
Ukulayisha ...

por UAscen Jiménez

Ukuba ufuna ukulungiselela icauliflower ngendlela eyahlukileyo kufuneka wenze iresiphi yanamhlanje. Siza kuyipheka e-varoma, njengoko senzile ngamanye amaxesha, kodwa emva koko siya kuyinxiba ngohlobo lwekhrimu esiza kuyilungisa kwiglasi.

Injongo yokuphela kwako konke oku yibhake ukuze ithambe ngaphakathi, igolide ngaphandle kwaye ilayishwe ngencasa ngenxa yalo mxube wamayeza, itshizi kunye neqanda esilungiselele kwiglasi.

Ungapheka ngoluhlobo eminye imifuno njenge broccoli. Kwaye ungandixelela ntoni ukuba silungisa iitapile ezilula silandela leresiphi inye? Kufuneka babe bakhulu.

Ikholifulawa echongiweyo

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Iresiphi eyahlukileyo yecauliflower, ebilisiwe kwaye ibhakwe ngomxube wamayeza anuka kamnandi, iqanda, itshizi, isonka esityikityiweyo ... Sityebile kwaye silula.

  • UAscen Jiménez
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 140
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 500 g yamanzi etephu
  • Ikholifulawa encinci
  • I-15 g yeoyile ye-olive eyintombi engaphezulu
  • I-20 g yetshizi yeParmesan
  • I-1 clove yegalikhi
  • I-sprigs ezimbalwa zeparsley entsha
  • Amagqabi ama-2 esage amatsha
  • 1 icephe lezonka
  • I-thyme encinci eyomileyo
  • Sal
  • Nutmeg
  • Amaqanda ama-2
  • I-15 g yamandongomane ompayini

Ukulungiselela

  1. Sika icauliflower ibe zizixa. Siye sizihlambe sizibeke kwitreyi yevaroma.

  2. Sibeka i-500 g yamanzi eglasini siyigubungele ngaphandle kokubeka i-beaker.

  3. Sibeka i-varoma tray kwisitya sayo kwaye siyigqume. Sibeka isikhongozeli kwindawo yaso, kwiglasi.

  4. Inkqubo Imizuzu engama-25, ubushushu bevaroma, isantya 1.

  5. Sisusa ngononophelo isiciko se-varoma kwaye sibeke phezulu, kwindawo yokusebenza. Sibeka isikhongozeli se-varoma kuyo.

  6. Sikhulula iglasi, siyihlambe kwaye siyomise. Sitshisa i-oven ukuya kuma-200º.

  7. Beka iparmesan, ikonofile yegarlic, iparsley kunye nesage kwiglasi ecocekileyo neyomileyo.

  8. Inkqubo Imizuzwana emi-10, isantya 9. Sithoba nge-spatula into esele ihleli ezindongeni zeglasi.

  9. Yongeza i-breadcrumbs, i-thyme, ityuwa, i-nutmeg kunye namaqanda. Inkqubo Imizuzwana emi-20, isantya 4.

  10. Sibeka iifolokhwe zekholifulawa kwisitya. Siphalaza lo mxube silungiselele wona nje kwi-bouquets kwaye sidibanisa yonke into nge spatula okanye ngecephe.

  11. Sasaza ioyile kwisitya sokubhaka ubeke i-bouquets kuyo.

  12. Sibeka amandongomane ompayini ngaphezulu kwaye sipheke ehovini kangangemizuzu engama-20 okanye engama-25, ngo-200º.

  13. Sikhonza kushushu.

Iinkcukacha ezithe xaxe - Iiresiphi ezili-9 ezine-broccoli

Imvelaphi - Vorwerk


Fumanisa ezinye iiresiphi ze: Isaladi kunye nemifuno, Umntu otya imifuno

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