Ikholifulawa yeneapolitan

Ngaba uyayisebenzisa Isikhongozeli sevaroma? Kodwa ngaba uyisebenzisa rhoqo? Kulungile, yenzelwa loo nto Thermorecetas, ukuze kunye nathi ufumane okuninzi kwi-Thermomix yakho. Kule meko, siza kulungiselela isidlo esipheleleyo, Ikholifulawa yeneapolitan kwaye siza kuwaxhakamfula onke amathuba esisinikwa sisiqulatho se-varoma. Kwaye, ngaphezulu kwako konke, sijonga ezipokothweni zethu, kuba ngawo la mandla sisebenzisa amathuba aphindwe kabini.

Nanini na xa usenza into kwiglasi enamanzi kuyo kwaye eza kupheka imizuzu eli-15 ukuya kwengama-30, kuya kufuneka ucinge malunga nento oza kuyifaka kwisitya kunye netreyi yevaroma. Kuhlala kukho into yokwenza, ngokwenene. Kuyanceda kakhulu ukucwangcisa into esiza kuyitya evekini, ukuze sibeke izitya ngolungelelwano olulungele thina ukuze silisebenzise kakuhle ixesha lethu.

Kule meko, bendilungiselela ukhilimu obandayo weseleri kunye netumato, ke ndaye ndagqiba kwelokuba ndithathe ithuba lokupheka Ikholifulawa ebilayo phezulu kwaye ndiyisebenzise ngosuku olulandelayo (kwaye endikushiyekileyo ndiyikhenkcezele elinye ixesha). Kodwa namhlanje, ndiza kukubeka ukuba ukwenze ngaxeshanye ne isonka.

Ukuba ufuna ukupheka ikholifulawa kodwa ungenanto kwiglasi, amanzi anetyiwa anele. Kwaye ke unokusebenzisa ithuba ukulungiselela Ikholifulawa yokumangaliswa o ukhilimu wekholifulawa.

Namhlanje ndibonisa iresiphi elula kakhulu kwaye etyebileyo yokutya icauliflower ehamba kunye nesosi esekwe kwitumato ngokulula. Kwaye ukunika isitya ubabalo ngakumbi, siya kusebenzisa ezinye i-serrano ham cubes (onokuthi ungene endaweni yeeturkey okanye iinkukhu zebele yenkukhu ukunciphisa iikhalori). Kwaye, kwakhona, enkosi Canecositas ngeeresiphi zakho ezintle.

Ikholifulawa yeneapolitan

Phrinta iresiphi

Gcina iresiphi

Vala

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Akukho iakhawunti okwamanje? Register

Iresiphi egqibeleleyo yokufumana okuninzi ekuphekeni kwethu kweThermomix ngesikhongozelo seVaroma. Ilungele ukuqala.

• UIrene Arcas

• Uhlobo lweRipeipe: imifuno
• Iinkonzo: 6

• Ixesha lokulungiselela: 4M
• Ixesha lokupheka: 36M
• Ixesha elipheleleyo: 40M

Izithako

• Ikholifulawa enye
• I-clove zegalikhi ze-2
• 100 g itswele
• 50g oyile
• I-800 g yetumato yendalo etyumkileyo
• 1 itispuni yetyuwa
• 1 ithisipuni yeswekile
• 2 iisupuni ze-oregano
• Iinguqu ezimbalwa zepepper entsha
• I-80 g ye-serrano ham ngamaqhekeza amancinci
• Ushizi otyhidiweyo wegratin kunye ne-oregano engaphezulu

Ukulungiselela

1. Sihlamba kunye nokusika icauliflower ibe yimixha. Sifaka kwi-varoma container kunye nexesha kunye neetyuwa kunye nepepile.

2. Beka itswele negalikhi kwiglasi. Siyagawula Imizuzwana eyi-4, isantya 4.

3. Yongeza ioyile kwaye uyiphekele Imizuzu emi-5, ubushushu beVaroma, isantya 1.

4. Songeza iitumato, iswekile, ityuwa kunye nepepile.

5. Sibeka isikhongozeli se-varoma kwindawo. Inkqubo Imizuzu emi-30, Varoma temp, isantya 2, jika ngasekhohlo.

6. Okwangoku, sivula i-oven ye-oven ngamandla amakhulu.

7. Ekugqibeleni, siyehlisa isitya sevaroma kwaye siyishiye ingatyhilelwanga, ukuze icauliflower ikhuphe amanzi amafutshane.

8. Yongeza iityhubhu zeglasi kwiglasi kwaye uvuselele nge-spatula. Sidlulisa isosi kumthombo olungele i-oveni. Sibeka i-cauliflower florets ngaphezulu, imisila iphantsi. Nciphisa ininzi yeshizi egayiweyo kunye ne-oregano encinci.

9. Kwaye sine gratin de sibona umbala wegolide kukuthanda kwethu.

Ukulingana kunye ne-TM21

Iinkcukacha ezithe xaxe -  Ikholifulawa yokumangaliswa, Ukhilimu weCauliflower, ukhilimu obandayo weseleri kunye netumato