Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Imango Smoothie

KuselaImizuzu ye1224 abantuIikhalori ezingama-140
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Ukulayisha ...

por UAscen Jiménez

Imango Smoothie

El Imango Smoothie Lukhetho olukhawulezayo nolumnandi lwamashwamshwam ngexesha leenyanga ezishushu zonyaka. Kufuneka sisebenze kwaye sihlale sigcina ii-yogurts ezimbalwa kwisikhenkcezisi.

Ngezithako ezilula kunye neThermomix yethu siya kuyilungisa kwimizuzu embalwa. Kuhle kwaye kunjalo kuhlaziya kakhulu.

Ukuba ufuna ukuyenza nangakumbi Casero kunye noqoqosho, khumbula iresiphi ye iyogathi yevanilla.

Imango Smoothie

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

NgeThermomix kulula ukwenza le mango smoothie. Kuyahlaziya, kunempilo, kwaye kulungile. Isidlo esifanelekileyo sosapho lonke.

  • UAscen Jiménez
  • Uhlobo lweRipeipe: utywala
  • Iikhalori: 140
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 1 imango evuthiweyo
  • I-yogurt e-vanilla e-2 (250g)
  • 200g ubisi
  • I-100 g yejusi yeorenji (phantse iiorenji ezi-2)
  • Amagqabi ambalwa e-mint ukuhombisa (ukhetho)

Ukulungiselela

  1. Ubuncinci iiyure ezimbalwa ngaphambi kokulungiselela ukungcangcazela, sibeka iyogathi kwisikhenkcezisi.

  2. Siyaxobula imango kwaye sisuse ithambo. Ukuba sifuna, sigcina iziqwenga ezimbalwa zokuhombisa.

  3. Sibeka zonke izithako kwiglasi (ngaphandle kwala maqhekeza okuhombisa kunye namagqabi eminti) kunye nenkqubo Imizuzu emi-2, isantya 10.

  4. Sisebenza kwiiglasi kwaye sihombisa iziqwenga ezimbalwa zeziqhamo kunye namagqabi amatsha e-mint. Sikhonza kwangoko.

Amanqaku

Le smoothie inokwenziwa nezinye iziqhamo. Imango inokuthi ithathe indawo yeepesika ezi-3, ii-sitrobheli ezi-6 okanye sikhethe ukuxuba iziqhamo ezahlukeneyo zonyaka. Kule meko, ungoyiki ukudibanisa i-citrus kunye nobisi kuba, ekubeni ulungiselela ukubanda, ukungcangcazela akuyi kunqunyulwa.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Iyogathi yeVanilla


Fumanisa ezinye iiresiphi ze: Iziselo kunye neencindi, Iiresiphi zasehlotyeni, Iiresiphi zaBantwana

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UMaria Isabel Lazcano sitsho
    yenzayo 10 iminyaka

    Enkosi ngokwabelana ngeeresiphi ezimnandi ngolu hlobo. Ukubulisa

    Phendula uMaria Isabel Lazcano
    1.    UAscen Jiménez sitsho
      yenzayo 10 iminyaka

      Enkosi kuwe, Maria Isabel.
      Ndiyathemba ukuba uyithandile i-smoothie. Yintoni i-yogurt efriziwe ngumbono omkhulu?
      Ikhefu

      Phendula Ascen Jiménez