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Zisongelwe zucchini

VerdurasImizuzu ye20Iiyunithi ezili-5 zabantu
1/52/53/54/55/5 (2 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Andazi ukuba bendingakhange ndicinge ukwenza ezi zisongelo zucchini ngaphambili. Isiphumo; isilumkiso sokuqala sobugqwetha kwaye kulula kakhulu ukusenza.

Njengoko ubona, asifuni ngaphezulu kwezilayi ezimbalwa zucchini kunye netshizi encinci. Kwimeko yam ndisebenzise enye ngaphandle kwe-lactose, ngenxa yokunganyamezelani, kodwa ungayifaka endaweni yesonka sakho osithandayo.

Ungayinika into oyichukumisayo ngokongeza amayeza athambileyo ekrimu, nokuba yi-oregano, i-thyme okanye ne-mint.

Asiyi kusebenzisa i-zucchini iphela, kuphela zezona zilayi zintle. Ngendlela, ukuba uza kusebenzisa i-mandolin ukwenza izilayi, khumbula ukuhlala usebenzisa umkhuseli andifuni kubona nakuphi na umntu okhubazekileyo ngomso.

Zisongelwe zucchini

Phrinta iresiphi
Gcina iresiphi
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Imiqolo yemifuno emangazayo enokusetyenziswa njengesibheno okanye ikhosi yokuqala.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: imifuno
  • Iinkonzo: I-5 unidades
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 1 zucchini
  • 800 g yamanzi etephu
  • I-100 g ye-lactose-free cheese isasazeka
  • Ityiwa nepepile

Ukulungiselela

  1. Beka amanzi etephu kwiglasi, uwatshise ngokuwacwangcisa Imizuzu emi-8, 100º kunye nesantya 1.

  2. Ngelixa uhlamba i-zucchini, susa iingcebiso kwaye usike zibe ngamacetyana amancinci.

  3. Beka izilayi ezi-5 ezintle zucchini kwi-Varoma, uzama ukungafakweli phezulu ngaphezulu kwenye. Xa amanzi eshushu, wawabeke endaweni yawo. Inkqubo Imizuzu emi-8, ubushushu beVaroma, isantya 3.

  4. Emva kwexesha, susa ngononophelo i-Varoma kwaye upholise i-zucchini phantsi kwamanzi abandayo.

  5. Susa amanzi kwiglasi, beka itshizi kunye nexesha lonyaka. Inkqubo Imizuzwana emi-20, isantya 3. Susa kwisitya.

  6. Ngoncedo lwe-spatula, sasaza itshizi ngaphezulu kwe-zucchini kwaye uqengqe ngaphandle kokucinezela. Beka ngononophelo kwisitya esihle kwaye ukhonze.

Amanqaku

Xa ubeka iVaroma kunye ne-zucchini, yisebenzise ukulungiselela ukhilimu, umhluzi okanye, ngokulula, upheke amaqanda ebhaskithini.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix


Fumanisa ezinye iiresiphi ze: Izibheno, Isaladi kunye nemifuno, Elula, ngokubanzi, Ukunganyamezelani kweqanda, Ngaphantsi kwe 1/2 iyure, Iiresiphi zasehlotyeni, Ukupheka kweVaroma, Umntu otya imifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
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  1.   Isandra mc sitsho
    yenzayo 12 iminyaka

    Mholweni emini nje!!! ummm umnandi kanjani kwaye kulula esi sibheno. Enkosi ngokuba ndinezucchini ezimbalwa kwaye ndiza kuzisebenzisa. Ukwanga olukhulu

    Phendula kwisandra mc
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 12 iminyaka

      Molo Sandra,

      uchanekile ngokupheleleyo, kulula kakhulu ukuzenza!

      Ukuba ufuna ukubanika umnxeba oqabulayo, sika amanye amagqabi e-mint uwaxube kunye netshizi.

      Zizipho!

      Phendula uMayra Fernández Joglar
  2.   Irene Thermorecetas sitsho
    yenzayo 12 iminyaka

    Kodwa hey kwenzeka ntoni apha? Ndiya eholideyini iintsuku ezili-15 kwaye wenza ezi ndlela zokupheka zimnandi? Siyavuyisana namantombazana. Le recipe imnandi, ndiyibhala phantsi ukuze ndiyenzele isidlo sangokuhlwa kule veki. Enkosi!

    Phendula uIrene Thermorecetas
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 12 iminyaka

      Molo compi!

      Besele ndiyazi ukuba uza kuyithanda. Sithanda izinto ezifanayo!

      Zizipho!

      Phendula uMayra Fernández Joglar
  3.   eva sitsho
    yenzayo 12 iminyaka

    Ngaba inokulungiswa kwangaphambili?

    Phendula uEva
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 12 iminyaka

      Molo Eva,

      Unokuyilungiselela i-zucchini kusuku olungaphambi kwendibano kwaye ndincoma ukuba uyenze kwangoko kwiiyure ezimbalwa ezidlulileyo.

      Zizipho!

      Phendula uMayra Fernández Joglar