(8 iivoti)
Ukulayisha ...
Ikhukhamba yimifuno engenamafutha, injalo ikhalori esezantsi kunye ne-cholesterol kwaye ine-vitamin C, A kunye ne-potassium. Kulunge kakhulu!
Ndihlala ndiyenza le suphu ehlotyeni kuba ithathwa ibanda kakhulu kwaye kuba ihlobo lelona xesha lilungileyo Ndiyazikhathalela, Kungenxa yoko le nto ukusebenza kwebikini. Iresiphi efanelekileyo yokuzinakekela kancinci kwaye isempilweni kakhulu!
Yenziwe ngezinto ezintathu: iikomkomere, iyogathi kunye netyuwa nakwi imizuzu emithathu sinayo ilungile. Ukuhambelana netumato kunye neetshiphusi kugqibelele. Ndiyayithanda nezinye ii-anchovies.
Ikhukhamba ebandayo kunye nesuphu yeyogathi
Ngezithako ezimbalwa kunye nexesha elincinci uya kuba nesobho esihlaziyayo.
Iinkumbulo zembali
Ngo-2011, iindaba eziphosakeleyo eJamani, ezathi ikhukhamba yemvelaphi yaseSpain yayisisiphathi sebacteria yamathumbu kuhlobo lwe-E-Coli, yabangela ilahleko yezigidi zeedola kwezolimo, kunye nelahleko yemisebenzi.
Kwiintsuku kamva kwaqinisekiswa ukuba ikhukhamba yaseSpain yayingeyiyo imvelaphi yokuqhambuka, kodwa umonakalo wawusele wenziwe. Ukusuka apha kwaye sithanda iiblogi ezininzi zesisu, sijoyina inkxaso ye- iimveliso zethu zesizwe, ngokukodwa ikhukhamba, ukupapasha iiresiphi zilungile njengale isuphu ibandayo.
Iinkcukacha ezithe xaxe - Iiresiphi ezili-9 zokutya ehlotyeni ngaphandle kokubala iikhalori
Imvelaphi Iiresiphi ezili-100 ezintsha zeThermomix®
Lungisa le recipe kwimodeli yakho yeThermomix®
Um! yintoni iresiphi entsha. Ndiyayithanda ikhukhamba, kulungile ukuba yonke imifuno kunye nemifuno bezingayi kubakho ngaphandle. Iresiphi igcinwe xa imozulu iphucuka, eCalella, e-Barcelona, iphinda ihlaziye kwakhona.
Enkosi ngokubanzi kwiiresiphi zakho, ndiyazithanda. Zizoqobo, zilula kwaye zilungile.
eva
Enkosi kakhulu Eva! Ndiyavuya uyayithanda. Ukujikeleza apha kuyaphola, eminye iminyaka beshushu kakhulu kwaye kuyana. Konke okugqibelele.
Kuyafaneleka kodwa ukuba ungeze i-peppermint encinci iyaphucula
PHAKAMA IKHWANQA LASESpanishi !!!!! Ngaphandle kwento yokuba iresiphi kufuneka ilungile… .Ndiza kuyizama ngokuqinisekileyo. ngokubhekisele
Enkosi kakhulu, Mari Carmen5!. Kufuneka sixhase iimveliso zethu kunye namafama ethu. Konke okugqibelele.
Ndenza iiresiphi ngekhukhamba kwezi ntsuku, ukubona ukuba sonke sinegalelo kusini na. PHAKATHI KWIKHWANYANA !! 🙂
Iimveliso ezinde zaseSpain! Zizo ezilungileyo. Imibuliso, Mirasens.
Konke ngee-CUCUMBERS ,, ISpanishi. Yeyiphi ifoto entle
Enkosi kakhulu, Leticia!
Phila ixesha elide ikhukhamba !!! Ndicinga ukuba yisuphu emnandi ehlotyeni….
Besos
Ndiyavuya uyayithanda, Piluka! Ukwanga.
Molo, kulungile ukubeka ikhukhamba kunye nezinye iimveliso ezivela eSpain nazo, ndivela eAlmeria kwaye yenze umonakalo omkhulu, ayinakulungiswa, kodwa ubuncinci ubeka ingqolowa yesanti kodwa ayothusi into yokuba izinto zenzeka ekugqibeleni ndiza kuyenza Leyo qiniseka ukuba inkulu njengayo yonke into endikukhuphelayo kuyo
Ndiyavuya uyayithanda, Mari Carmen!. ESpain sinezona ziqhamo zilungileyo kunye nemifuno, kunye nezinye izinto ezinje nge ham kunye neoyile yeoyile. Konke okugqibelele.
Ole, ole kunye nekhukhamba ole !!!
Namhlanje ndenze iresiphi, ndibeka ii-anchovies njengoko ubutshilo, kwaye yaphuma ngendlela emangalisayo, intle into entle kwaye intle kangakanani ...
Ndiyazithanda zonke iiresiphi zakho, kodwa, ngaphezulu kwako konke, njengoko ubachaza, uyenza lula kakhulu, into eyoyisayo eqinisekisiweyo.
Ndiyabulela kakhulu!!!!
Ndonwabe kakhulu, Narci! Ndiyabulisa kwaye ndiyabulela kakhulu ngokusibona.
Mholo ! Izolo ndenze le khrimu ibandayo kwisidlo sangokuhlwa, ndiyibeke kwitumato edayiweyo kunye neparsley encinci yokuhombisa, (ibingenayo iichives) intle kakhulu kwaye ayinakwenzeka.
Uya kundikhapha ukuya kwiidinala ezininzi kweli hlobo.
Ndiyithanda kakhulu ibhlog, andinakuyeka intengiso yakho… hahaha…. i-coca yemifuno, ephantse yajongeka njenge-quiche endiyalele iinyanga ezimbalwa ezidlulileyo, iyawa kule mpelaveki ngokuqinisekileyo !!
enkosi !
Ndonwabe kakhulu, Vanessa! Yisuphu etyebe kakhulu kwaye kufuneka sitye imifuno yethu. Ndiyabulisa kwaye ndiyabulela kakhulu ngokusibona.
Molo! Ndinazo zonke izithako ezilungisiweyo kodwa ndinombuzo osileyo, ingaba iyogathi ayinashukela, akunjalo? Ewe, ukwanga kwaye ngendlela yephayi ekhawulezileyo yeveggie ilungile kakhulu.
Molo Mª. Yesu, iyogathi azinashukela. Ndiyanqwena uyayithanda. Konke okugqibelele.
Ugh !! .. Ndiyenzele isidlo sasemini namhlanje… Yeyiphi isuphu !!!!… yeka into emnandi !!!… ubunewunewu. Iindwendwe zesidlo sasemini zamfumana emangalisayo.
Enkosi ngeresiphi !!!
Enkosi kakhulu ngokusibona, Gloria! Ndonwabile ukuba uyithandile. Konke okugqibelele.
Enkosi ngeresiphi u-Elena! Ijongeka ilula kakhulu kwaye isityebi.
Ngaba ipepile imnyama okanye imhlophe? Ngaba iichives zingatshintshwa endaweni yetswele okanye iparsley ngcono?
Gracias !!
Molo Maria, ndisebenzisa ipepile emnyama kunye neetshi endaweni yeetshisi. Ndiyanqwena uyayithanda. Konke okugqibelele.
Molweni nonke!
Ndifuna nje ukongeza enye into kwaye leyo yile suphu inemvelaphi yaseBulgaria kwaye ibizwa ngokuba yi "tarator" kwaye iyisuphu yohlobo lwe "gazpacho", eyenziweyo kuphela ehlotyeni. ubeke iityhubhu zomkhenkce. Kwinguqulelo yayo yoqobo, iitumato kunye neetshi azikho. Ubeka i-dill entsha kuyo kwaye baninzi abantu ababeka namantongomane aqingqiweyo kuyo.
Enkosi kakhulu ngolwazi, Ivana! Bendingazi ukuba unemvelaphi yaseBulgaria. Konke okugqibelele.
Molo Elena. Ndinolunye uhlobo. Yisobho laseLebhanon. Iikhukhamba, iyogathi yendalo, iviniga, kunye netyuwa. Inikwa ukubanda, njenge-gazpacho kunye nekhukhamba egayiweyo, ngaphandle kokubetha kakhulu. Enkosi kakhulu ngenxa yeeresiphi zakho. Zilungile kakhulu.
Oko kuya kuba mnandi kakhulu ... Siza kuyizama. Enkosi ngegalelo lakho, Mali.
Ukwanga!
Ah ndilibale, kuya kufuneka wongeze ulwelo cream ukupheka. Ndiza kukunika iimali. Ndiyabulela kakhulu Ascen.
Ndiyoyika ukubeka ithermo ngezo zantya hahahahahaha isobho lilinde efrijini, masibone ukuba kunjani, livumba elitsha! XD
Molo Pavlo,
Sukuba nexhala, iThermomix inokutyumza ii-chickpeas ezomileyo kwaye zibenze umgubo kwimizuzwana. Ilungiselelwe ukutyumza ngesantya esiphezulu kakhulu. Njani ngesuphu? uyandithanda? Enkosi ngokusibhalela!
Ndiza kulungisa zombini iinguqulelo zesobho. Ndiza kukuxelela ngayo.
Kwaye bendiyithanda iphedi
Enkosi María Pilar!