(47 iivoti)
Ukulayisha ...
I-chocolate ye-Lactose engenanto ye-chocolate kulula kakhulu ukuyenza kwaye ikhawuleze kakhulu. Yintoni egqithisile yenziwe kwi-varoma, ke sinokusebenzisa ithuba ngokupheka ngokwamanqanaba.
Njengoko abanye benu besazi, ndinaso isikolo sabantwana abancinci kwaye yonke imihla linani labantwana ukutya komzimba okanye ukunganyamezelani. Ndiyathanda ukubamangalisa amaxesha ngamaxesha kunye neresiphi esikolweni, njengodumo ikeyiki eorenji, esele iyi-classic kwiKrisimesi nasekupheleni kwamatheko onyaka.
Ke, xa le recipe yabantu abanganyamezelaniyo ne-lactose iwela ezandleni zam, ndakhuthazeka ukuba ndiyizame. Njengendawo yobisi oluqhelekileyo ndisebenzise isiselo se-soya, sona ngokwaso I-lactose yasimahla kunye neprotein yenkomo yasimahla.
Ekhaya ndiyasebenzisa ubisi lwesoya yeentombi zam, akukho namnye kubo onganyamezelaniyo i-lactose kodwa akaxhamli kwilactose, enye ngenxa yokuqhinwa kwaye enye ngenxa yencindi egqithisileyo. Kuba sitshintshile baphucule kakhulu, ke bendifuna ukuzama le dessert bendisazi ukuba iza kubafanela.
I-chocolate ye-Lactose engenanto
I-dessert elula, ecebileyo kunye ne-lactose
Iinkcukacha ezithe xaxe - Ikhekhe lesiponji leorenji
Lungisa le recipe kwimodeli yakho yeThermomix
Sawubona!
Ngokuqinisekileyo siya kuzama. Inokuba imnandi. Enkosi ngokupapasha iiresiphi ezifanelekileyo kwiqela lethu.
Ndiza kubona kungekudala.
Enkosi kakhulu ngokusilandela, inyani kukuba uninzi lweendlela zokupheka esizicacisa ngakumbi kwaye sine-lactose, ndizifaka endaweni yobisi lwe-soy kwaye zindilingana nam ngokunjalo.
Sawubona Silvia, Le dessert ibonakala intle. Ndinentombi yam eneminyaka emi-4 ubudala esiyisusayo i-lcatosa ngenxa ye-mucus egqithisileyo kwaye isela ubisi lwe-lactose-free skimmed (hacienda) njengam, enencasa efanayo nobisi oluqhelekileyo kwaye iphucule kakhulu. Ngaba ndingasebenzisa ubisi olungena-lactose endaweni yobisi lwe-soy? Enkosi kakhulu kwiiresiphi zakho nangeCawa emyoli
Ikhefu
Natalia, ndiza kuzama olo bisi lusimahla lwe-lactose kunye nentombazana yam encinci, ekwenzeka ukuba ine-mucus egqithisileyo. Ngokomgaqo, ungazama iresiphi ngalo bisi, kuya kuba kuhle kakhulu.
Un saludo
Iintsuku ezimbalwa ukuba ndiyangena kwaye ndihlala ndiyinika, hahaha. Ndiyabulela kakhulu
Enkosi kuwe uIsake ngokusilandela, ndiyavuya xa uthanda iiresiphi zethu.
Ewe, andiyinyamezeli i-lactose kwaye ndenza idessert eninzi, masibone ukuba ndingazifumana na iiresiphi ndizithumele kuwe.
U-Kalinist omkhulu kwaye ke ndinokuzipapasha ndenzela abanye abantu abanganyamezeliyo abanokukuxabisa. Enkosi ngokusilandela.
Un saludo
Molo, ndikhangela iiresiphi ngaphandle kwe-lactose, ndikufumene kwaye ndingathanda
Uya kudlulisa iiresiphi zokwenza i-lactose-free flan kunye nezinye iiresiphi ezinokundinceda ndenzele umama ukutya, ulandela ukutya okunyanga umhlaza kwaye into yokuqala abayithathileyo kuye lubisi kunye neswekile, uyithatha iziqhamo ezimnandi.
Andinyamezelani, kuphela kwi-lactose, kuyo yonke enye into, ndinyamezele kakhulu.
Ihagi.
Asun, ndiyathemba ukuba umama wakho uphilile, yeyona nto ibalulekileyo leyo. Kumacandelo analo "lokunganyamezeli kweLactose" kwaye apho uya kubona iindlela zokupheka esizenzayo kwaye ezinokuthi zibe luncedo kuwe.
Ukwanga wena nomnye umama wakho.
Molo uSilvia, kulungile ukufumana iiresiphi zethu ezinganyamezeliyo, umbuzo omnye, ndilubisi neqanda, ungalitshintsha iqanda ufake enye into? Ndiyathemba ukuba ungandinceda, kuba sele kunzima ukunganyamezeli i-lactose kuphela , Cinga iqanda kunye nomgubo wengqolowa, ukuba awunangxaki ndikubuza omnye umbuzo, wenza wuphi umahluko phakathi kobisi oluqhelekileyo kunye nolwe soy? Ngaba inezibonelelo ezifanayo? okoko ndisela i-soy kodwa ndingathanda ukuyinika intombi yam kwaye andazi ukuba kufanelekile na, ukwanga
U-Isabel nanini na ndinakho ndingathanda ukulungiselela iiresiphi onokuzithatha kubantu abanganyamezelaniyo. Nangona inyani kukuba andazi kakuhle ukuba kutheni enye into ungalibeka endaweni yeqanda, ndiza kuphanda kancinci kwaye ukuba kukho into eyenzekayo kum ndiza kukubhalela.
Ndinika ubisi lwe-soy kwintombi yam ephantse yaneminyaka emithathu kuba yayicetyiswa ngugqirha wabantwana ukuthintela i-lactose ekuveliseni i-phlegm eninzi. Ndonwabile ukuba ndiphucule kakhulu kwaye nditya ubisi ukuba ndinokuba neyogathi kunye netshizi, kuba ikhalsiyam iyaqhubeka nokuthatha. Jonga ugqirha wezilwanyana ukuze ubone ukuba ucinga ntoni.
Molo, ndiyakuthanda ukufumana iiresiphi ezinceda impilo yethu. Umlingane wam kunye nam sikukutya okungahambisani ne-gluten- kunye ne-lactose, kwaye akukho ncedo kuye nabani na. Kusapho lwam kukho ii-celiacs ezisi-7 ngalo mzuzu, ukhuseleko lwentlalo aluhlawuli nzala ingako kwaye bafumanekile kutshanje, ke kunokwenzeka ukuba baninzi. Ndikuxelela oku kuba siphande iphepha elinomdla kakhulu ngugqirha, uGqirha Clark, ophande ngendlela yokuphilisa ngokutya, nditsho nomhlaza. Ngokususa i-gluten kunye ne-lactose, iinwele zam ziyekile ukuwa kwaye zinamahlaba emisipha. Ungafunda kancinci kwaye uyabona ukuba inomdla kakhulu, sinemikhwa emibi emininzi eyendeleyo engayilungelanga impilo yakho. Eli phepha liyi: http://www.dietametabolica.com. Iya kukunceda kakhulu njenge
Umbuzo malunga nesoya, uya kumangaliswa yintsomi yokuba kukho malunga noku kwilizwe lethu, ukuba ngaphambi kokuba ube sempilweni yahlukile ngokuchasene nonyango olunikezwe apha, luyimveliso ye-transgenic efana nombona, yibuze ukuba unomdla . Ndibulisa kubo bonke kwaye ndiyathemba ukuba ndiluncedo
Ngaphantsi komntu omnye.
UVanessa, enkosi kakhulu ngolwazi lwakho. Inyaniso kukuba asazi malunga nezinto ezingasincedisiyo kwaye sitya yonke imihla.
Un saludo
Wamkelekile uSilvia, ndiyathemba iyakunceda. Hayi, ndiza kuphakamisa umceli mngeni kuni, kulungile kuni nonke, ndiyayithanda iTiramisu nayo ibonakala intle kodwa ngoku andinakuyenza kuba andinakutya igluten okanye i-lactose kwaye andazi ukufaka endaweni yekrimu kunye netshizi ye-mascarpone, umntu ubhalisa Kumceli mngeni wokufumana indlela yokwenza iTiramisu ngaphandle kwe-gluten okanye i-lactose, kunzima ndiyazi. Imibuliso kubo bonke abavela kwiiCanary Islands.
Inzima le nto, kodwa ke ngumcimbi wokuzikhuthaza kwaye sibe nento esinokuyenza kunye.
Molo, yenza nje amagqabantshintshi, phantse zonke iitshokholethi zinobisi kwaye ngenxa yoko i-lactose (siyifumene kwiHipercor enye kumgubo ongenalo ubisi kodwa ikrakra kakhulu), ndiyayiphawula kwabo bantu banesifo esomeleleyo kuba oko kunokubachaphazela .
Ndinonyana onengxaki yokungabikho komzimba kubisi nakumaqanda kwaye sikhathazekile kuba asinakumenzela nayiphi na ikeyiki okanye ikeyiki yosuku lokuzalwa kwakhe kuba ezo zingenalo ubisi zinamaqanda kwaye kungenjalo, ngaphandle kwento yokuba kunzima kakhulu ukufumana izithako ezingenamkhondo ungaphantsi.
Enkosi ngeeresiphi zakho
Molo Carlos:
Ityala lam lahlukile kwelakho kodwa masibone ukuba ndingakunceda na.
Ndiziphononongile iitshokholethi endizisebenzisayo ezingenantsalela yamandongomane kwaye ndiye ndafumanisa ukuba akukho namnye kubo obeka nantoni na ecacileyo elubisini… nangona ndingazi nokuba incindi yecocoa okanye ibhotolo inganayo na. Ngapha koko, nceda uqiniseke ngaphambi kokuba uzithenge.
I-Hacendado i-noodle yetshokholethi: iswekile, i-cocoa paste, ibhotolo yekoko, i-emulsifier kunye ne-lecithin yesoya. Ibonisa ngokucacileyo ukuba iqulethe isoya kodwa ayithethi kwanto ngobisi. Ukulungele ngokupheleleyo abo bagulayo kumandongomane.
Itshokholethi uAndu: iswekile, icocoa, umgubo welayisi, ivanillin kunye ne-E-322. Ukulungele ngokupheleleyo abo bagulayo kumandongomane.
Ukwanga kunye nenkuthazo ngokukhangela !!