Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Isaladi se-Eggplant ye-Moroccan

VerdurasImizuzu ye474 abantu
1/52/53/54/55/5 (5 iivoti)
Ukulayisha ...

por UIrene Arcas

Ndihlala ndinifundisa iiresiphi endizakuzenzela zona ukungcamla imenyu Ukutya kwesiArabhu endinako kule Cawa. Ndiyifundile le recipe kwincwadi "Ndipheka indlela yam" nguThermomix.

Ukuthatha ithuba lokuba ndithenge ii-aubergines ezinkulu ngenye imini, kuye kwafika kum ukwenza le saladi njenge-starter, kunye ne-chickpea hummus. Yindlela yokupheka ene kakhulu kwaye incasa exotic, kunye nokuchukumisa okumnandi kweziqholo (bobuthathaka bam). Ukongeza, sisitya esilula kakhulu, kuba senziwe ngemifuno. Kwaye, into emnandi, kukuba sinokuyilungiselela kwangaphambili.

Isaladi se-Eggplant ye-Moroccan

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Isaladi esimnandi kunye nesiswiti esenziwe nge-aubergines ethambileyo kunye neziqholo ezinokulungiswa kwangaphambili.

  • UIrene Arcas
  • Uhlobo lweRipeipe: imifuno
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-500 g ye-aubergines
  • 1/2 icephe letyuwa
  • 10 g yejusi yelamuni
  • 25 g itswele
  • Ii-clove eziyi-2 ezincinci
  • I-200 g yetumato yendalo
  • intwana yepelepele
  • 1 itispuni yomhlaba ikumin
  • 1 ithisipuni yepaprika entle
  • intwana yesafron
  • 30 g yeoyile ye-oliva enyulu
  • I-30 g yeetamati ezixineneyo (iitumato eziqhotsiweyo kufanelekile)
  • i-parsley entsha
  • coriander entsha (ukhetho)

Ukulungiselela

  1. Sika ii-aubergines ngobude ukuya kwikota emva koko ungene kwisilayi se-1 cm. Sifaka kwisitya esikhulu kwaye songeza ityuwa kunye nejusi yelamuni. Sixubeka kakuhle.

  2. Lo mxube siwubeka kwi-colander kwaye sibavumele ukuba bachithe imizuzu engama-30, becofa amaxesha ngamaxesha ukukhupha ulwelo ngokukrakra.

  3. Sibeka itswele kunye nee-clove zegalikhi kwiglasi kwaye siyityumze Imizuzwana emi-5 kwisantya 5.

  4. Yongeza i-tomato yendalo kunye nokuchoboza Imizuzwana emi-3 kwisantya 6.

  5. Yongeza ii-aubergines, iziqholo, ioyile kunye netumato egxile. Inkqubo Imizuzu engama-15, ubushushu bevaroma, isantya 2. Sibeka ibhasikidi ngaphezulu, endaweni yekomityi, ukuze ibe ngumphunga.

  6. Yongeza iparsley kunye / okanye ikoriyander kwaye udibanise Imizuzwana emi-30 kwisantya 2.

  7. Ncedisa kwiqondo lokushisa okanye ubanda.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix


Fumanisa ezinye iiresiphi ze: Izibheno, Celiac, Cuisine yommandla, Isaladi kunye nemifuno, Elula, I-Lactose ayinyamezelani, Ukunganyamezelani kweqanda, Ngaphantsi kwe 1/2 iyure, Rhoqo, Umthambo, Umntu otya imifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   claudia sitsho
    yenzayo 12 iminyaka

    Kulungile kum ukuba ne-aubergine kwisidlo sangokuhlwa (ukutya endikwenzayo)!

    Phendula u-claudia
    1.    Irene Thermorecetas sitsho
      yenzayo 12 iminyaka

      Umhle kanjani uClaudia! Ndonwabile ukuba ndiyifumene. Ewe, ndixelele ukuba uyayithanda. Ngendlela, olunjani uvuko kwangoko!

      Phendula uIrene Thermorecetas
  2.   angela sitsho
    yenzayo 12 iminyaka

    Oku kujongeka kuhle kakhulu, sele ndinesidlo sangokuhlwa ngokuhlwa !! enkosi ngeeresiphi zakho

    Phendula u-angela
    1.    Irene Thermorecetas sitsho
      yenzayo 12 iminyaka

      Yintoni u-Angela elula kakhulu? Uza kubona isidlo sangokuhlwa esimnandi nesisempilweni onaso ngokuhlwanje ... ndiyathemba uyasithanda. Ukuwola kunye nombulelo ngokusilandela!

      Phendula uIrene Thermorecetas
  3.   UMary GZ sitsho
    yenzayo 12 iminyaka

    Mholo! Ndenze iresiphi inyathelo ngenyathelo njengoko ubonisile kwaye ndiyifumene intlama etyumkileyo ... ^ Kutheni inokuba njalo? Enkosi kakhulu ngoncedo lwakho kwezi zokupheka zimnandi.

    Phendula uMaria GZ
    1.    Irene Thermorecetas sitsho
      yenzayo 12 iminyaka

      Molo Maria, hayi indlela engaqhelekanga… ndicinga ngezizathu ezibini kuphela: ukuba iivolontiya zakho zivuthwe kakhulu okanye uzinqunqa zincinci kakhulu… ayimangalisi kuba ndiyenzile amatyeli amaninzi kwaye khange yenzeke kum. Ukuba uyafuna, kwixesha elizayo, beka ekhohlo xa ucwangcisa imizuzu eli-15 yokupheka kwee-aergergines. Ngayiphi na imeko, iziqwenga ze-aubergine akufuneki zibonakale nokuba, kulungile? Indawo esembindini phakathi kwepasta edibeneyo kunye neziqwengana ezikhulu. Ngethamsanqa kwixa elizayo !!

      Phendula uIrene Thermorecetas
  4.   UCarme Closas Solà sitsho
    yenzayo 11 iminyaka

    Molo Irene,
    Kuye kwenzeka kum njengoRosa owayengcamle kakhulu ilamuni; emva koko itomato ngaphandle kokuyifaka ngegalikhi kunye netswele, yayihlaza okanye i-asidi. Kwaye ukuze ingatyumzi, ayizukuba lula ukubeka ibhabhathane.Ndinomzekelo we-TM21
    Gracias

    Phendula uCarme Closas Solà
    1.    UIrene Arcas sitsho
      yenzayo 11 iminyaka

      Mhlawumbi kungenxa yokuba unama-21, ndibuhlungu kangakanani. Ngexesha elizayo, fry i-tomato kunye negalikhi kunye ne-anyanisi uze ungeze i-pinch yeshukela ukususa i-asidi. Uya kundixelela! Enkosi ngokusibhalela.

      Phendula uIrene Arcas
  5.   UPETROS sitsho
    yenzayo 10 iminyaka

    Molo Irene !! Ndiyithande kakhulu iresiphi, nangona ndiyibona ifana nefry ngaphandle kwesaladi, yiyo loo nto ndiyikhaphile kunye nomzala endiye ndawubilisa kwiVaroma ngelixa kuphekwa isitshalo seqanda. Ndiye ndalandela ingcebiso yezimvo, oko kukuthi, ndoyika itswele kunye negalikhi egalelwe imizuzu emi-4 kwaye emva koko ndongeze itomato yendalo, kunye nepuni yeswekile, kwaye ndiyifayile eminye imizuzu emi-4. Emva koko ndongeze i-aubergine kunye neziqholo, ndajika ngasekhohlo, ndabeka iVaroma kunye nomzala wakhe ofakwe imizuzu emi-5. Umdibaniso ogqibeleleyo ... Enkosi kakhulu !!

    Phendula UPETROS
  6.   indoda sitsho
    yenzayo 7 iminyaka

    Ii-aubergines zichithakele ngokupheleleyo, kwaye yenziwa njengobunzima obukhulu

    Phendula kwindoda