Isaladi yeTumato yesitiya eneGinger kunye nePeppermint yokunxiba

Umdibaniso omangalisayo weencasa! Oku Isaladi yetumato yegadi enejinja kunye nokunxiba imint iyamangalisa, intsha, imnandi, inencasa kwaye inamandla. Zimbini izithako ekufuneka unike ingqalelo ekhethekileyo kuzo: iitumato kunye ne-tuna, kuba kufuneka zikumgangatho olungileyo. Ekugqibeleni, ngabo baphambili besitya sethu, kwaye ngaphandle kwabo, isitya besingayi kuba simnandi.

Ku iitumato Ndicebisa i-pink tomato, iraff, isibhakabhaka esibhakabhaka okanye enye yesaladi. Ingcinga efanelekileyo yokuyixobula, ke senza ukuluma kube lula kwaye kube mnandi. Ukwenzela yena ityhunaKule meko, ndincoma isisu setyhuna okanye isinqe sebhonito esivela emantla enkonkxiweyo kwioyile ye-olive. Kodwa kwakhona, umgangatho olungileyo.

Ngokwenyani ezi zithako zibini ngeoyile elungileyo kunye netyuwa ziya kuba sisikhalazo. Kodwa kule meko, siza kunika isaladi yethu umnxeba okhethekileyo ngokwenza ukunxiba ngegalikhi, ijinja, ilamuni kunye neminti. Kwaye, ukugqiba, a Ukuchukumisa umgubo wesilili kunye netyuwa yeHimalaya ukukunika lonto I punch okokugqibela. Ukuba awunayo i-chili powder ungasebenzisa ipepile okanye ipaprika eshushu kwaye, ngetyuwa, ndincoma ukuba ube netyuwa ekhethekileyo ekhaya ukuze uyisebenzise kumalungiselelo athile anje ngetyuwa ye-flake okanye ityiwa ye-Himalayan. Yile ndlela siza kunika ngayo umbala kunye nokuthungwa kwezona zitya zethu zikhethekileyo. Ezi salts, i-priori, zinokubiza kakhulu, kodwa kuba kusetyenziswa isixa esincinci kakhulu, zisasazeka kakhulu.

Isaladi yeTumato yesitiya eneGinger kunye nePeppermint yokunxiba

Phrinta iresiphi

Gcina iresiphi

Vala

Nceda ungene kwi-bookmark

Nceda ungene

Akukho iakhawunti okwamanje? Register

Lo Isaladi yetumato yegadi enejinja kunye nokunxiba imint iyamangalisa, intsha, imnandi, inencasa kwaye inamandla. Kwaye kulula kakhulu, ilungiselelwe kwimizuzu emi-5.

• UIrene Arcas

• Ikhitshi: kule mihla
• Uhlobo lweRipeipe: i saladi
• Iikhalori: 225
• Iinkonzo: 4

• Ixesha lokupheka: 5M
• Ixesha elipheleleyo: 5M

Izithako

• 4 iitumato eziphakathi ezikumgangatho olungileyo
• Isilayidi se-1 sejinja esisi-1 cm ubukhulu kwaye ngaphandle kwesikhumba
• I-clove zegalikhi ze-2
• I-1/4 ye-anyanisi ebomvu
• I-100 g yeoyile ye-olive eyintombi engaphezulu
• amagqabi e-mint amatsha
• ijusi ye-1/2 lemon kunye ne-zest ye-peel yayo
• intwana yetyuwa yeHimalaya
• intwana yeesilikhwitsi
• 4-8 ityhuna okanye iiflethi zesisu (ukunambitha)

Ukulungiselela

1. Siyaxobula iitumato kwaye sisuse i-peduncle. Sinqunqe kwisibhozo kwaye sizifaka kwisitya.

   Sisika itswele sibe yimicu ebhityileyo kwaye songeza kunye netumato.

2. Kwiglasi songeza ijinja, igalikhi, ioyile, ijusi yelamuni, ilizest yelamuni, ityuwa kunye ne-mint kunye notyumzi Imizuzwana eyi-5, isantya 7. Ukuba ayichithwanga kakuhle, siyehlisa intsalela kwaye siphinde ukusebenza.

    

3. Songeza oku kunxiba kwisitya sethu kunye neetumato kunye netswele kwaye siqhube kakuhle. Masime imizuzu emi-2 kwaye uvuselele kwakhona.

4. Sitya kwaye sibeka isaladi kwisitya kunye neenqanawa zetyhuna ngaphezulu. Nciphisa i-chili flakes kunye netyuwa encinci ye-Himalayan phezu kwe-tuna. Ukonwabela!