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Isalmon eyosiweyo nge-dill puree

IntlanziImizuzu ye404 abantuIikhalori ezingama-400
1/52/53/54/55/5 (12 iivoti)
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por UIrene Arcas

Ndiyayithanda isalmon eyojiweyo, imnandi ngokwenene. Ewe sisitya esilula, kodwa kulula kakhulu ukuba sigqithe kwaye sihlale somile ngaphakathi. Ngaba uyafuna ukwazi ukuba ungayenza njani ifayile ye I-salmon eyotyiweyo emangalisayo kwaye ilungile? Ungaphuthelwa yile ngcebiso: indlela yokwenza isalmon eyojiweyo ngokugqibeleleyo. 

Kwaye emva koku, kufuneka silungiselele isincedisi kwaye yintoni engcono kune Isitayile seNordic iitapile ezicujiweyo kunye nedill kunye nekhilimu? Uyoyikeka, uyabona! Masiye apho.

Isalmon eyosiweyo nge-dill puree

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Iifilithi zesalmon ezigriziweyo, zikhatshwa ziitapile ezicujiweyo kakhulu kunye nekhrim nedill. Isitya esigcwele incasa esisisa kumazwe aseNordic.

Isalmon eyosiweyo nge-dill puree
  • UIrene Arcas
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 400
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 4 iisalmon ezisandula ukwenziwa ngaphandle kwamathambo kunye nolusu (malunga. Ubunzima befletthi nganye 150-200 g)
  • I-800 g yeetapile ezicoliweyo kunye nezisikiweyo
  • 1 itispuni yetyuwa
  • 50 g ibhotolo ngamaqhekeza
  • Iispuni ze-2 zigalelwe i-dill entsha
  • 1 inqanaba elincinci le-mustard
  • 300g ubisi
  • 1 isitena esincinci sokwenza ukhilimu (200 ml)
  • Ipinki yenutmeg
  • ipiniki yepepile (sisebenzise ipepile)

Ukulungiselela

  1. Ixesha leefilalm zesalmon kwaye uzishiye ngaphandle kwefriji, zigqunyiwe, ukuze zibe nomsindo ngelixa silungisa i-puree.

  2. Sibeka ibhabhathane kwiincakuba. Sibeka iitapile, ityuwa kunye nobisi kwiglasi kwaye, ngaphandle kokubeka i-beaker, senza inkqubo Imizuzu engama-35, iqondo lobushushu 95º, jika ngasekhohlo, isantya 1.

  3. Yongeza ibhotolo, ukhilimu, idile enqunqiweyo, isardard kunye nenutmeg kwaye ubeke iglasi. Sasikrazula Imizuzwana emi-30, isantya 3 (kunye nebhabhathane).

     

  4. Ngelixa sikwi griddle sipheka isalmon. Ngaphandle kokubeka ioyile (okanye nje amathontsi ambalwa) kwaye ngentsimbi sele ishushu, beka amanqwanqwa kwicala lolusu phantsi (ukuba ulusu ludibene nentsimbi).

    Pheka isalmon malunga nemizuzu emi-5 ngaphezulu kobushushu obuphakathi kwicala lolusu emva koko uliphendule ulipheke kangangemizuzu emi-2 kwicala elingenalusu.

  5. Sikhonza iitapile ezicujiweyo kunye nedill, sibeke isalmon ngaphezulu, yongeza iityuwa ezimbalwa zetyuwa kunye nepepile (ngokuzithandela) ngaphezulu.


Fumanisa ezinye iiresiphi ze: Ikhitshi lamanye amazwe, Intlanzi

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