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Isitayile seNordic salmon eshushu

IntlanziImizuzu ye304 abantuIikhalori ezingama-350
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por UIrene Arcas

25 Isitayile salmon yaseNordic

Ndiyayithanda le recipe: Uhlobo lwe-Nordic-salmon eshushu eshushu ene-rice kunye ne-dill sauce. Iresiphi ebonakala ngokukodwa xa kufika ubushushu okanye xa sitye kakhulu kwaye sifuna into elula. Siye sayikhapha ne-basmati rice (esiza kuyipheka ngelixa sine-salmon yethu eshushu), kunye ne-dill sauce kunye neyogathi kunye nekhukhamba encinci. Ngaphandle kwamathandabuzo, indibaniselwano ye-10 yeencasa.

Ilungiselelwe ngaphakathi ngaphantsi kwemizuzu eli-30 kwaye isalmon, xa ifuthisiwe kwipapillote, inamanzi kakhulu kwaye inencasa eninzi kuba, njengoko ubona kumfanekiso, siza kubeka izilayi zelamuni kunye neepilisi ezithile zedile.

Isitayile salmon yaseNordic

Isitayile seNordic salmon eshushu

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Isitayile seNordic salmon eshushu eshushu kunye nerayisi kunye nesosi yedill. Ilungiselelwe kwimizuzu engaphantsi kwama-30 kwaye isalmon, xa ifuthisiwe kwipapillote, inencindi eninzi kwaye inencasa eninzi kuba, njengoko ubona emfanekisweni, siza kubeka izilayi zelamuni kunye neepilisi zedill.

Isitayile seNordic salmon eshushu
  • UIrene Arcas
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 350
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Isitayile salmon yaseNordic

  • I-700 g yesalmon esinqeni (okanye umsila) yahlula phakathi ngaphandle kwamathambo kodwa ngesikhumba
  • 1 ilamuni, isikiwe
  • I-4 i-sprigs yedill entsha
  • sal
  • pepper

Irayisi esecaleni

  • I-200 g yohlobo lwe-basmati irayisi
  • sal

Isosi yeNordic

  • 100 g yekrimu
  • I-30g yesardard sauce elula
  • 1 ithisipuni yobusi
  • 50 g iyogathi yamaGrike
  • I-20 g ye-anyanisi eswiti okanye ichives, icolwe kakuhle
  • 20 g yeoyile yeoli
  • intwana yetyuwa
  • intwana yepelepele
  • I-2 sprigs yedill, ecoliweyo

Ukulungiselela

  1. Isitayile seNordic salmon kunye nerayisi

    Sibeka i-700 g yamanzi kunye ne-1 ithisipuni yetyuwa kwiglasi. Sibeka irayisi kunye nengobozi ngaphakathi. Sivalela iglasi.

  2. Silungisa iphepha elinephepha lokuthambisa okanye iphepha lesilivere kwaye sibeka isalmon ngaphakathi kunye nesikhumba ephepheni. Siyitya ngesisa ngokukhululekileyo kwaye siphezulu ngeesilayisi zeelamuni kunye needilligs. Siyavala iphepha.

    Sibeka kwi-varoma kwaye siyibeka kwiglasi. Sivale i-varoma. Inkqubo Imizuzu engama-20, ubushushu bevaroma, isantya 2.

     

  3. Sisusa i-varoma kwaye siyishiye ivaliwe ukuze i-salmon ingabandi.

    Susa ibhasikidi ngoncedo lwe-spatula kwaye ukhuphe irayisi. Yasaza kwisitya okanye kwisitya esinzulu, yongeza ioyile yomnquma kunye netyuwa (ukuba kukho imfuneko), ivuselele kakuhle kwaye ugcine indawo

  4. Isosi yeNordic

    Ndiyathanda ukusika itswele kunye nedile ukuze zincinci kakhulu kwaye zibe ngamaqhekeza aqhelekileyo. Siphalaza zonke izithako zesosi kwiglasi kunye nenkqubo Imizuzwana eyi-10, isantya 4.

  5. Sikhonza isalmon ehamba nerayisi, isosi kwaye, ukuba siyathanda, ikhukhamba elincinci.


Fumanisa ezinye iiresiphi ze: Ukutya Okusempilweni, Ngaphantsi kwe 1/2 iyure, Intlanzi, Ukupheka kweVaroma

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