Ithenda kunye nejusi inyama kule Isityu seMvana! Ukunyibilika emlonyeni wakho kumanzi kwi isosi emhlophe yewayini. Kwaye zilunge kangakanani izibini zayo zokunambitha kunye nezo i-aubergine ene-thyme. Isitya esenziwe ekhaya sigcwele incasa.

Kwaye ukuba ufuna ukugqiba ukutya, ndicinga ukuba inokudibanisa ngokumangalisayo kunye irayisi kunye neerasentyisi kunye namandongomane ompayini. Zama kwaye undixelele, ndicinga ukuba uya kuyithanda.

Isityana seMvana esinee-aubergines

Phrinta iresiphi

Gcina iresiphi

ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Isityu semvana apho inyama ithambile kwaye inamanzi amaninzi, ihlanjwe kwisosi emhlophe yewayini kwaye ihamba kunye ne-aubergines ene-thyme.

UAna Valdes

Uhlobo lweRipeipe: inyama
Iikhalori: 450
Iinkonzo: 4

Ixesha lokulungiselela: 5M
Ixesha lokupheka: 50M
Ixesha elipheleleyo: 55M

Izithako

I-500 g yenyama yegusha ecoliweyo kunye nengenamathambo (ukuba uthenga ii-chops zomlenze, ezilungileyo, thenga i-700 g ukuya kuthi, wakube ukotshiwe kwaye usikiwe, une-500 g)
I-500 g ye-aubergine
I-1 clove yegalikhi
I-anyanisi e-1 (150 g malunga.)
Iipuniwe ezi-2 zomgubo wengqolowa
I-100 g ye-tomato unamathele
100 ml yewayini emhlophe (iglasi enye)
50 ml yemhluzi yemifuno (isiqingatha seglasi)
1 ithisipuni yepaprika entle
1 itispuni yepepile
2 iisupuni zethyme
isiqingatha setshilisi
amanzi
30 ml yeviniga (2 icephe)
50 ml yeoyile yeoli (isiqingatha sebheaker)
sal

Ukulungiselela

Sifaka kwisikhongozeli samanzi, iitispuni ezi-2 zetyuwa kunye neviniga. Singenisa inyama, ekufuneka ifakwe emanzini. Sibhukishe. Oku kuyakwenza ukuba kube mnandi ekugqibeleni.
Sabeka i-aubergine edibeneyo kwisikhongozeli ngamanzi kunye neetispuni ezimbini zetyuwa ukuze ifakwe emanzini. Sabhukisha.
Sifaka igalikhi kunye neoyile kwiglasi. Sityumza ngexesha Imizuzwana emi-3 kwisantya 7.
Sihlisa intsalela nge spatula kunye nenkqubo Imizuzu emi-3, ubushushu beVaroma, isantya 1. Kunye nebheyiphu.
Yongeza i-aubergine efanelekileyo kunye nesiqingatha setispuni setyuwa. Saute ngenxa Imizuzu emi-5, ubushushu beVaroma, isantya 1, ithuba lasekhohlo. Kunye nebheyiphu.
Okwangoku, sasika itswele libe yimicu.
Xa sigqibile, sisusa i-aubergine, siyikhuphe kwaye siyishiye ijusi kwiglasi kwakhona. Sigcina i-aubergine kwaye songeza i-anyanisi kwiglasi, siyisongela Imizuzu emi-3, 100º, isantya 1. Kunye nebheyiphu.
Okwangoku, yicofe inyama uyibeke epleyitini kwiphepha lasekhitshini. Sigubungela elinye iphepha lasekhitshini kwaye sicinezele kancinci ukuze some kakuhle. Siyawasusa omabini amaphepha kwaye siyambesa inyama ngomgubo.
Songeza inyama kwiglasi kunye nenkqubo Imizuzu emi-7, Varoma temp, isantya 1, jika ngasekhohlo. Kunye nebheyiphu.
Yongeza i-paprika, isiqingatha setshilisi, iwayini emhlophe kunye netispuni yetyuwa. Sipheka yonke into kunye Imizuzu emi-2, ubushushu beVaroma, isantya 1, ithuba lasekhohlo. Kunye nebheyiphu.
Yongeza i-tomato, umhluzi, i-thyme kunye nepepper. Sipheka Imizuzu eyi-30, i-100 speed, isantya secephe, ithuba lasekhohlo Kunye nebheyiphu
Sikhonza imvana kunye nesosi yayo kunye ne-aubergine kuyo, sifefa yonke nge-pinch ye-thyme.

Ukulingana kunye ne-TM21

Iinkcukacha ezithe xaxe - Irayisi kunye neerasentyisi kunye namandongomane ompayini

Umthombo: Imagazini ye-thermomix

ThermoRecetas

Isityana seMvana esinee-aubergines