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Isonka esimnandi esine-Lactose

ImikhosiImizuzu ye195Iikhalori ezingama-310
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por UAscen Jiménez

Isonka esimnandi esine-lactose

Ndikushiya nesindululo esifanelekileyo kubantu abane ukunganyamezelani kwe-lactose okanye i-casein Kuba ubisi oluvela kwizithako lunokufakwa endaweni ekhuselekileyo kubisi olungena-lactose, ubisi lwe-soy, yehabile okanye ubisi lwerayisi, njengoko sinomdla. Ukuba ayisiyiyo imeko yakho, beka ubisi oluqhelekileyo, uhlobo onalo ekhaya.

Ukwenza ukuba kungenakuphikiswa nangakumbi sinako Gcwalisa nganye yazo. Iitshokholethi, ijam kunye neNutella zizinto nje ezimbalwa ezinokwenzeka.

Yibhin ekhumbuza iSwitzerland okanye i ubisi isonka Kwaye ineengxaki ezimbalwa: kufuneka siyihloniphe ixesha lokunyuka endibonisayo kwaye ndibeka iibhola njengoko ubona kumfanekiso kwicandelo Ukulungiselela.

Isonka esimnandi esine-Lactose

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Esi sonka simnandi sithanda wonke umntu, ngakumbi abancinci. Inenkangeleko engenakuphikiswa kunye nobuhle obuhle kakhulu. Kukwalungele ukunganyamezeleki kubisi

  • UAscen Jiménez
  • Uhlobo lweRipeipe: imasisi
  • Iikhalori: 310
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Ubunzima:

  • I-250 g yobisi (i-lactose-free, i-oatmeal, irayisi ...)
  • 25 g isonka esitsha sombhaki
  • 20g iswekile
  • Iqanda le-1
  • 300 g yomgubo wamandla
  • I-250 g yomgubo we-pastry
  • I-50 g yeoyile kajongilanga

Ukuzaliswa nokuhombisa:

  • I-Jam okanye i-nutella okanye i-pistachio cream ...
  • Iswekile, iiamangile okanye ezinye iziqhamo ezomisiweyo kwimakhishithi ngaphezulu

Ukulungiselela

  1. Sibeka ubisi, imvubelo (siyicola ngeminwe yakho) kunye neswekile kwiglasi. Inkqubo Imizuzu emi-2, 37º, isantya 1.

  2. Songeza izithako eziseleyo zentlama kunye nenkqubo Imizuzu emi-3, iglasi ivaliwe, isantya spike.

  3. Siyeke inhlama inyuke kwiglasi kangangeyure.

  4. Yahlula intlama ibe ngamaqhekeza malunga ne-40 g (malunga neeyunithi ezingama-24 ziyaphuma).

  5. Sithatha elinye lala maqhekeza, silityumze ngezandla zethu, senze uhlobo lwekhekhe, kwaye sifake embindini itispuni lokugcwaliswa esikukhethileyo. Siyivala kakuhle, senza ibhola kwaye siyiphumle kwi-countertop, sibeka ukudibanisa phantsi. Senza ngokufanayo nezinye iziqwenga zenhlama.

  6. Siza kusebenzisa ukungunda okujikelezayo nge-30 cm ububanzi. Sisasaza ngeoyile kajongilanga encinci okanye sibeka iphepha lokubhaka. Sibeka iibhola zenhlama ezizalisiweyo kwisikhunta, sishiya indawo phakathi kwabo ukuze bakwazi ukuphakamisa ngaphandle kwengxaki, ngaphezulu okanye ngaphantsi njengoko ubona kwifoto.

  7. Bhrasha umphezulu weebhola ngobisi kwaye ubeke iswekile encinci kunye / okanye namantongomane asikiweyo kuwo.

  8. Masivuke malunga neyure elinesiqingatha.

  9. Silayita i-oveni ngo-200º. Sabeka itreyi kunye nesonka sethu eontini. Malunga nemizuzu engama-30 iyakubhakwa.

  10. Emva kwexesha siye sayikhupha eontini, masiyifudumale kwaye siyikhonze. Into emnandi malunga nokuyinika obu bume kukuba asiyidingi imela ukwenza izahlulo.

isonka esimnandi-esenziwe-ukulungiselela

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Ubisi lwe-oat yemifuno, Isonka sobisi seSoy

Imvelaphi - Torte e biscotti II


Fumanisa ezinye iiresiphi ze: Intlama kunye neSonka, Iiresiphi zaBantwana, Ukupheka

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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  1.   UMarina sitsho
    yenzayo 10 iminyaka

    Iresiphi enkulu, ndiza kuyenza ngempelaveki.
    Ndiyazibuza ukuba ungongeza i-cocoa emsulwa kwintlama ye-flavour (loo cocoa ilungele ukunganyamezelani kwe-lactose). Ucinga ntoni?
    Yimalini ekufuneka ifakwe?

    Ndiyabulela kakhulu kwaye ndiyavuyisana neresiphi!

    M.

    Phendula uMarina
    1.    UAscen Jiménez sitsho
      yenzayo 10 iminyaka

      Molo, Marina:
      Enkosi ngezimvo zakho nangethemba lakho. Yizame kuba inokubonakala intle. Mhlawumbi iipunipoli ezimbalwa zanele. Kwimeko nayiphi na into, kungcono ukukhokelwa ngumbala wenhlama.
      Ukuba unexesha elincinci kamva, ungathandabuzi ukusixelela ukuba ihambe njani.
      Ukwanga, Ascen

      Phendula Ascen Jiménez
  2.   USofia sitsho
    yenzayo 10 iminyaka

    Ndingasusa iqanda ukwenza iresiphi yevegan

    Phendula uSofia
    1.    UAscen Jiménez sitsho
      yenzayo 10 iminyaka

      Molo Sofia,
      Thatha uvavanyo, ndicinga ukuba iyakulungela kakuhle.
      Iminqweno, Ascen

      Phendula Ascen Jiménez