Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Itreyi yeMacaroni, kunye nekholifulawa, ham kunye nesipinatshi bechamel

IPastaImizuzu ye456 abantuIikhalori ezingama-420
1/52/53/54/55/5 (18 iivoti)
Ukulayisha ...

por UIrene Arcas

Le yindlela yokubonisa, okokuqala kuba imnandi kakhulu kwaye okwesibini kuba ngomzamo omncinci senza ukutya okwaneleyo okuya kuthi kusinike ukutya ngeempelaveki ukuba sihlangene okanye ukubambezela iinxalenye kwitupperware yolunye usuku. Ke, ngaphandle kwamathandabuzo, iya kuba lixesha elifanelekileyo elichithwa ekhitshini.
Iya kuba yipleyiti kwakhona enempilo kwaye kunencasa kakhulu kubantwana abancinci, abathi, ngaphandle kokuyiqonda, batye icauliflower y ispinatshi kwaye kwakhona leche kunye bechamel! Ke a ipleyiti epheleleyo. Ukongeza, iyindlela efanelekileyo yokusebenzisa ikholifulawa esele siyiphekile. Ngaba uyafuna ukubona ukuba ikholifulawa ihluthwe njani kwaye ilungisiwe ngaphambi kokuba uyipheke? Ungaphoswa leli nyathelo ngenyathelo. 

Itreyi yeMacaroni, kunye nekholifulawa, ham kunye nesipinatshi bechamel

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Itreyi efanelekileyo kunye negcweleyo yemacaroni kunye nekholifulawa kunye neham kunye nesipinatshi bechamel. Isitya esisempilweni esisasaza kakhulu ukuba simkhenkce okanye ezinye iintsuku.

  • UIrene Arcas
  • Uhlobo lweRipeipe: ipasta
  • Iikhalori: 420
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • - 300 g yemacaroni (okanye nayiphi na enye ipasta emfutshane oyifunayo njengefusili, iigobolondo ...)
  • - 100 g ye-serrano ham kwiityhubhu ezincinci
  • - 100g icauliflower ephekiweyo
  • - 1000 g yamanzi ukupheka ipasta
  • -ukutshiza ioyile yamanzi epasta
  • - ityuwa ukunambitha

Isipinatshi bechamel:

  • - 1 ilitha yobisi
  • - 100 g yomgubo
  • -50 g yebhotolo (ungafaka indawo yemargarine yemifuno okanye ioyile okanye ubeke i-50% yeoyile kunye nebhotolo / imajarini)
  • - intwana yetyuwa
  • -Ipinki yenutmeg
  • -izandla ezibini ezilungileyo zamagqabi espinatshi abantwana (lawo sele eza kwiingxowa zesaladi)
  • -pinki yepepile (ngokuzithandela, ukuba abayityi abantwana)

Ukulungiselela

  1. Sabeka amanzi, i-oyile kunye netyuwa encinci kwiglasi. Inkqubo Imizuzu eyi-8, ubushushu obuyi-100 °, isantya secephe.

  2. Yongeza ipasta ngombhobho kwaye ushiye umatshini ngaphandle kwebhekile. Sihlela ixesha eliboniswe kwiphakheji. Ndiyayithanda Imizuzu eyi-8, i-100 °, isantya secephe, ukuya ngasekhohlo. Ndicinga ukuba ngemizuzu esi-8 ilandelayo ngepasta emfutshane ethi kamva, ukongeza, iye ehovini.

  3. Sitshiza ngoko nangoko kwaye sipholile ngamanzi empompo. Sabhukisha. Ukuze zingangxami ngelixa silungiselela ezinye izinto, umbono olungileyo kukugalela ioyile kunye nokudibanisa kakuhle. Ke ziya kukhululeka kwaye emva koko singaziphatha ngaphandle kwengxaki.

  4. Sibeka ibhotolo kwiglasi nakwinkqubo Imizuzu eyi-2, ubushushu obuyi-120 °, isantya secephe.

  5. Songeza umgubo kunye nenkqubo Imizuzu emi-2, ubushushu nge-120 °, isantya 1.

  6. Songeza ubisi kunye nenkqubo Imizuzu emi-9, ubushushu be-9, isantya 4. Ekupheleni kwexesha, yongeza isipinashi kwaye ugxobhoze nge-spatula. Asizukuzipheka, ngobushushu béchamel kunye nokubhaka baya kuba banele.

  7. Silungiselela i i-oveni ngo-180º.

  8. Kwitreyi yokubhaka sifaka amandongomane egargarine.

  10. Yongeza i-macaroni, i-cauliflower florets kunye ne-ham edibeneyo.

  12. Sigalela i-béchamel ngaphezulu kwaye ngecephe sinceda ukuba lingene kakuhle ngaphakathi, phakathi kwemacaroni.

  13. Sigquma ngeshizi egayiweyo.

  15. Siyabhaka Imizuzu engama-20 ngo-180º okanye kude kube yigolide.

  16. Siyayiyeka yima imizuzu engama-5 ngaphambi kokukhonza. Ukonwabela!!

Amanqaku

Yindlela efanelekileyo yokusebenzisa ikholifulawa esele siyiphekile.


Fumanisa ezinye iiresiphi ze: Irayisi kunye nePasta, Ukutya Okusempilweni, Ukususela kunyaka-1 ukuya kwiminyaka emi-3, Elula

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   loli sitsho
    yenzayo 7 iminyaka

    Kumnandi !! Kwaye zilunge kangakanani iifoto zenyathelo ngenyathelo! Ndiza kuyilungisa kwezi ntsuku….

    Phendula uLoli
  2.   UMari Carme Cabrera Comi sitsho
    yenzayo 7 iminyaka

    Ngaba omnye umntu ucinga ukuba yi-pizza?

    Phendula uMari Carme Cabrera Comi
  3.   eva sitsho
    yenzayo 4 iminyaka

    Ngokukhawuleza kwe-bechamel kwi-8 min iresiphi ichitha ixesha. Konke okugqibelele

    Phendula uEva