Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Umtya weSeitan

I-SalsasImizuzu ye304 abantuIikhalori ezingama-300
1/52/53/54/55/5 (10 iivoti)
Ukulayisha ...

por UAscen Jiménez

URagu-de-seitan

Abo bakhetha ukungayifaki inyama kwisidlo sabo ngokuqinisekileyo bazamile Seitan. Kukulungiselela ukutya okulayishwe ngeprotein kwaye kwenziwa nge ingqolowa yegluten.

Namhlanje siyisebenzisa ukwenza ifayile ye- irhawuda, nemifuno. Siza kufezekisa isitya semifuno esithandekayo kunye nesitya ekulula ukusilungisa ngeThermomix yethu.

En Thermorecetas Ungafumana iindlela zokupheka ezininzi zemifuno. Ndikushiya wena Nxibelelana neli candelo ukuba ufuna ukujonga.

Umtya weSeitan

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

I-Seitan ragout, yabo balandela ukutya kwemifuno okanye i-vegan.

  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: iisosi
  • Iikhalori: 300
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 260 g seitan
  • I-100 g itswele, yahlulwa
  • 1 isanqante (malunga ne-50 g)
  • 15 g yeseleri
  • I-40 g yeoyile ye-olive eyintombi engaphezulu
  • I-1/2 ithisipuni yatshaya i-paprika
  • I-300 okanye i-350 g yetumato yendalo etyumkileyo
  • I-30 g ye-tomato kathathu (ngokuzithandela)
  • I-7 yeetapile zetamatato
  • 1 igqabi le-bay
  • Sal

Ukulungiselela

  1. Sibeka i-seitan, itswele, iminqathe kunye neseleri kwiglasi. Inkqubo Imizuzwana emi-5, isantya 5. Songeza ioyile kunye nenkqubo Imizuzu eli-5, 100º, jika ngasekhohlo, isantya secephe.

  2. Sibeka ipaprika kunye nenkqubo 1 umzuzu ngaphezulu ngesantya esifanayo kunye nobushushu.

  3. Yongeza i-tomato yendalo etyumkileyo, i-tomato concentrate (ngokuzithandela), iitumato kunye negqabi le-bay. Inkqubo Imizuzu eli-20, 100º, jika ngasekhohlo, isantya secephe.

  4. Xa kusele imizuzu embalwa kude kuphele ixesha elimiselweyo, singcamla isosi yethu kwaye songeze ityuwa esibona ukuba kufanelekile.

Amanqaku

Ukufezekisa naluphi na uhlobo lwepasta okanye nokuba usebenze ngelayisi emhlophe.

 Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Iiresiphi zemifuno kunye neThermomix

Umthombo -Ukuhlengahlengiswa kweresiphi nguMarco Bianchi


Fumanisa ezinye iiresiphi ze: Irayisi kunye nePasta, Umthambo, Umntu otya imifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1.   ana sitsho
    yenzayo 9 iminyaka

    Enkosi! Andifumani ndlela zokupheka zolu hlobo.

    Phendula ana
    1.    UAscen Jiménez sitsho
      yenzayo 9 iminyaka

      Enkosi kuwe, Ana, ngokusilandela nokusibhalela.
      Ihagi!

      Phendula Ascen Jiménez
  2.   Carmen sitsho
    yenzayo 9 iminyaka

    Enkosi, ndiceba ukuyenza, ndiyenzile kube kanye, kodwa inzima kakhulu kwaye andikhange ndiyisebenzise ithermos.

    Phendula uCarmen
    1.    UAscen Jiménez sitsho
      yenzayo 9 iminyaka

      Mkhulu, uCarmen. Uzakundixelela ukuba ucinga ntoni.
      Ihagi!

      Phendula Ascen Jiménez