Nangona inguDisemba kwaye yonke into ijikeleze iKrisimesi, ndisafuna eyam isiselo semifuno intandokazi. Ke ngeli xesha ndiziphose ngobisi lweamangile.
Ukulungiselela ekhaya kulula kakhulu, ke ukuba kunjalo i-vegan okanye i-lactose ayinyamezelani awusenazo izizathu. Kukwonga kakhulu kuba nge-100 g kuphela une-1 litre yesiselo se-alimondi semifuno.
Into elungileyo ngayo kukuba akukho nto ilahlwayo. Singawasebenzisa ukuntywila amanzi ukunkcenkceshela izityalo zethu kunye okara ukwenza ezinye iiresiphi.
Yintoni okara? Ekuqaleni, umgubo wesoya ohleli kwisihluzi xa kulungiswe ubisi lwemifuno kuthiwa yi-okara. Namhlanje sele kukho intetho ye-almond okara okanye i-okashe ye-cashew kuxhomekeke kwizithako ezisetyenziselwa ukwenza isiselo. I-Okara ngokwayo ayinambitheki kodwa iyinto emnandi isithako Olunye ulungiselelo.
La ubisi lwerayisi Ukuba silungiselele iiveki ezimbalwa ezidlulileyo alinayo i-okara kodwa nolu bisi lweamangile uya kuba neokara eyaneleyo yokwenza okumnandi iibhiskithi Ndiza kukufundisa kwiintsuku ezimbalwa ... hlala ubukele !!
Ubisi lweAlmond
Le recipe yobisi lwe-alimondi isinika isiphuzo esipheleleyo semifuno kwi-vegan okanye i-lactose-free breakfasts.
Ukulingana kunye ne-TM21
Iinkcukacha ezithe xaxe - Ubisi lwerayisi
Molo isiraphu, ndiyifumana phi? Ngaba inokutshintshwa yenye into?
Ungabeka nayiphi iswekile okanye iswiti.
I-agave kuphela yendalo; Ungayifumana nakweyiphi na i-herbalist, iCarrefour kunye neAldi.
Kodwa unokubeka ubusi, ipanela, iswekile emdaka, njl.
Andibeki nto kuyo, kwaye ndiyenzela amantombazana isidlo sakusasa ngecocoa.
Kulungile enkosi kakhulu!
Ngokwam ndikhetha ukuyifaka endaweni yobusi obuthambileyo endaweni yeswekile. Kusempilweni !!
Uyithenga phi isiraphu yesave? Enkosi!
Ungayifumana phantse kuzo zonke iivenkile ezinkulu. Unokujonga kwakhona kwiivenkile eziphilayo okanye zemifuno.
Ibamba ixesha elingakanani?
Phakathi kweentsuku ezi-3 ukuya kwezi-4.
Molo, ungasongeza iswekile emdaka kangakanani?
Molo Yolanda:
Ungabeka malunga neegram ezili-15 kodwa khumbula ukuba liza kulususa ubisi lwakho kwaye aluzukuba mhlophe njengakwifoto.
Ukubulisa
Ithi iikhalori ezili-130 ngokusebenza. Ukuba awubuchazanga ubungakanani, ngaba ubhekisa kwilitha yobisi?
Gracias
Molo Maria:
Iikhalori zezama-200 ml okanye iglasi nganye. Ngala manani, ukuphuma kwe-5 kuphume.
Ndiyilungisile iresiphi ukuyenza icace gca.
Gracias !!
Molo! Ndingazibona phi iiresiphi ezineokara? Enkosi
Mholweni!!
Nantsi ikhonkco:
http://www.thermorecetas.com/galletas-de-okara-de-almendras/
Saludos !!