Ukhilimu weBeetroot

Le cream yenye yezinto endizithandayo. Ndiyayithanda incasa yayo, imnandi, kodwa nangakumbi umbala wayo, osoloko ukwazi ukumothusa nabani na ohleli etafileni, kubandakanya nam. Yeyona nto ndiyithandayo kubahlobo bam, bayayithanda le nto i-beet cream kunye noshizi omtsha, intle kakhulu kwaye imnandi. Kwaye neyam bantwana, nangona kubo "isuphu epinki".

Kodwa kunjalo khawuleza, kulula, Isondlo kwaye kakhulu ikhalori esezantsi (84 iKcal). Namhlanje ndiyenzile ndisebenzisa i-beet ephekiweyo endandiyishiye kwi i-beetroot cheesecake. Kube kukuyibona efrijini nakwi Imizuzu ye15 Ndandinekhrimu etafileni.

Ukhilimu weBeetroot

Phrinta iresiphi

Gcina iresiphi

Vala

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Ngokukhawuleza, kulula, isondlo kwaye iphantsi kweekhalori. Le beet kunye noshizi cream zihlala zimangalisa ngencasa kunye nombala.

• UAna Valdes

• Uhlobo lweRipeipe: iikhrim
• Iikhalori: 84
• Iinkonzo: 3

• Ixesha lokupheka: 15M
• Ixesha elipheleleyo: 15M

Izithako

• 100 g yeetshi
• I-125 g yetshizi entsha yeBurgos
• I-150 g ye-beet ephekiweyo (ungasebenzisa enye, ipakishwe nge-vacuum)
• I-400 m yemifuno yemifuno (okanye i-400 ml yamanzi kunye necwecwe lomhluzi wemifuno)
• 25 ml yeoyile yomnquma
• itispuni yenqanaba lekofu yetyuwa

Ukulungiselela

1. Sika ilike kwiinqununu ezinkulu uze uzibeke kwiglasi kunye neoli. Ukuhlahlela i Imizuzwana eyi-5, isantya 5.

2. Emva koko songa Imizuzu emi-6, 100º, isantya 1. Kunye nebheyiphu.

3. Yongeza umhluzi (okanye amanzi kunye ne-bouillon cube) kunye netyuwa. Pheka Imizuzu emi-8, ubushushu beVaroma, isantya 1.

4. Yongeza itshizi entsha kunye neebhunge kunye nokudibanisa ngexesha Umzuzu om-1 kwisantya esiqhubekayo 5/10. Kunye nebheyiphu.

5. Inokuhanjiswa kushushu, kushushu okanye kuyabanda.

Ukulingana kunye ne-TM21

Iinkcukacha ezithe xaxe - I-Beetroot cheesecake