Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ukuhombisa i-Aubergine ngobusi i-anyanisi ye-caramelized

VerdurasImizuzu ye204 abantuIikhalori ezingama-100
1/52/53/54/55/5 (25 iivoti)
Ukulayisha ...

por UAna Valdes

Ukuhombisa-i-aubergine

Namhlanje ndicebisa oku kuhonjiswa isityalo seqanda nge itswele ye-caramelized kubusi. Yi Umthambo kunye nokuhambelana kakhulu nepasta, umzala okanye izitya zequinoa. Ndiyincoma njenge Hombisa yoku Iicroquettes zemifuno. Imnandi.

Kwaye ukuba awukho imifuno, yizame ngeenyama ezimhlophe.

Ukuhonjiswa kweAubergine

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

I-Aubergine ihombise ngobusi i-anyanisi ye-caramelized, efanelekileyo kumzala okanye kwiquinoa.

  • UAna Valdes
  • Ikhitshi: imifuno
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 100
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 150 g itswele
  • 1 ithisipuni yobusi
  • I-300 g ye-aubergine
  • sal
  • itispuni yekumin yomhlaba
  • isiqingatha setispuni sepilisi emnyama yomhlaba
  • I-50 ml yeoyile

Ukulungiselela

  1. Chuba uze usike i-anyanisi kwikota kwaye uyibeke kwiglasi ene-25 ml yeoyile. Siyasika ngexesha Imizuzwana emi-10 kwisantya 4.

  2. Yongeza ubusi (sukuyongeza ngomlomo, ohlala embindini, vula iglasi kwaye uyiyeke ijikeleze iincakuba okanye kufutshane neendonga) kunye nenkqubo Imizuzu eyi-7, i-100 speed, isantya secephe, ithuba lasekhohlo

  3. Okwangoku, siyahlamba kwaye sinciphise ii-aubergines ziziqwenga ezinkulu (akukho mfuneko yokuzixobula), zifafaze ngetyuwa kwaye uzizalise kwisitya esinamanzi abandayo imizuzu emi-5.

  4. Sisusa ii-aubergines kwaye sizivumele ukuba zitshise kwi-colander.

  5. Xa ixesha le-anyanisi liphelile, sibeka i-aubergine kwiglasi kwaye siyinqunqe Imizuzwana emi-10 kwisantya 4.

  6. Yongeza i-25 ml yeoyile, itispuni (yekofu) yetyuwa, isiqingatha setispuni sepepile emnyama yomhlaba kunye netispuni yekumin yomhlaba. Inkqubo Imizuzu engama-10, 100º, isantya secephe, ithuba lasekhohlo. Kunye nebheyiphu.

  7. Sisusa i-beaker kunye nenkqubo Eminye imizuzu emi-2, 100º, isantya secephe, ithuba lasekhohlo.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - I-vegan quinoa kunye neekherothi zekherothi


Fumanisa ezinye iiresiphi ze: Ngaphantsi kwe 1/2 iyure, Rhoqo, Umthambo, Umntu otya imifuno

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  1.   UROSA sitsho
    yenzayo 8 iminyaka

    Molo, ingaba le recipe inokwenziwa ukusuka kolunye usuku ukuya kolandelayo? Enkosi

    mbuliso

    Phendula kwiROSA
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Molo rosa:

      Ewe inokwenziwa ngaphandle kwengxaki!

      Nibuliso!

      Phendula uMayra Fernández Joglar
  2.   ana sitsho
    yenzayo 6 iminyaka

    Hola
    I-anyanisi idibana nini ne-eggplant? Ngaba kufuneka uyisuse kwiglasi ukusika isitshalo seqanda?
    Gracias!

    Phendula Ana
    1.    UIrene Arcas sitsho
      yenzayo 6 iminyaka

      Molo Ana, kwinyathelo lesi-5 wongeza i-aubergine ecoliweyo kwiglasi (esele iqulethe itswele). Akunyanzelekanga ukuba uyikhuphe 😉 Enkosi ngokusilandela!

      Phendula uIrene Arcas