Ukulayisha ...
Sele sipapashe iindlela zokupheka ezininzi zemifuno emnandi (kunye nesosi yetartar, kwisaladi, nesosi yesonka samasi...) kodwa sasilela Ikholifulawa okanye gratin ene-béchamel isosi kunye neham.
Isipha ngasinye se cauliflower siqulathe isilayi Jamon ngaphakathi. Ndenze uhlobo lwesandwitshi apho icauliflower iya kuba sisonka kunye neham yokugcwalisa. Abancinci ngokuqinisekileyo bayawuthanda lo mbono!
Owu, kwaye unokufaka indawo yeham endaweni yaso nasiphi na esinye isithako, ucinga ntoni ngokutshaya isalmon okanye ityhuna ukuba ufuna ntoni Hombisa ngentlanzi?
Ukuba into oyikhangelayo yikholifulawa yamandulo ene-béchamel njengesiqalo, unokulandela la manyathelo afanayo kodwa wenze i-béchamel ibe lula kwaye ungakuhoyi ukuzaliswa.
Ukuhombisa iifolifili ze-cauliflower kunye ne-béchamel sauce kunye ne-ham
Ukuhambelana kwasekuqaleni kwinyama yakho kunye nentlanzi esona sithako sayo sisikholifulawa. Oku kuya kufakwa, kunye ne-béchamel sauce kunye negratin.
- UAscen Jiménez
- Uhlobo lweRipeipe: imifuno
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- Ikholifulawa enye
- Ilitha enye yamanzi etephini yokupheka icauliflower
- Ham okanye nasiphi na esinye isithako esinomdla kuthi (ukutshaya isalmon, ityhuna ...)
- 1 icephe leoli ye-olive eyintombi
- 50g ibhotolo
- 110 g yomgubo
- I-800 g yobisi (iphelele, iphakathi okanye ihluthwe, nokuba ukhetha yiphi)
- Sal
- I-Nutmeg kunye / okanye ipepile
- IParmesan
Ukulungiselela
Amanzi siwabeke eglasini siwafudumeze Imizuzu eli-10, ubushushu bevaroma kunye nesantya 1.
Ngelixa amanzi eshushubeza, silungisa ikholifulawa kwiifreythi kwaye sizibeka kwisitya se-varoma (kubaluleke kakhulu ukuba isikhongozeli sivaleke ngokuqinileyo)
Emva kwemizuzu eli-10, sisusa i-beaker kwaye sibeka isitya se-varoma kwindawo yayo. Inkqubo Imizuzu eli-35, ubushushu bevaroma kunye nesantya 2. Ukuba eli xesha liphelile, kubonakala ngathi asikathandi, siqhuba malunga nemizuzu emi-5 (okanye nantoni na esiyiqwalaselayo), ubushushu bevaroma kunye nesantya 2.
Sithatha icauliflower kwaye sayivumela ukuba ipholile kancinci. Sithatha i-bouquet kwaye sahlula phakathi, ukubeka ham okanye ukuzaliswa esikufunayo ngaphakathi. Sibeka i-bouquets kwindawo ekhuselekileyo ye-oveni.
Sifaka ioyile kunye nebhotolo kwiglasi. Inkqubo 1 umzuzu, 100º, isantya 2. Songeza umgubo kunye nenkqubo kwakhona Imizuzu emi-2, 100º, isantya 1.
Ukugqiba ixesha sidibanisa ezinye izithako kunye nokuxuba Imizuzwana eyi-5, isantya 7. Inkqubo Imizuzu emi-9, 100º, isantya 4.
Gubungela nganye yeentyatyambo kunye ne-béchamel sauce.
Sibeka itshizi yeParmesan kwisahlulo ngasinye kwaye si gratin ehovini.
Ukulingana kunye ne-TM21
Iinkcukacha ezithe xaxe - Ukholifulawa kunye nesosi yetartar, Isaladi efudumeleyo yeCauliflower, Ukholifulawa kunye nesoseji kunye nesosi yesonka samasi,
Kwaye kulula kakhulu.
Zizipho!
Kumnandi kanjani ukuba uyithandile, Veronica! Enkosi kakhulu ngokusilandela nangokusithemba kwakho.
Ukwanga!
Kulungile ukuba umthande u-Antonia! Kwaye enjani yona intle intetho osinike yona ... ukuba andazi ukuba besiza kwenza ntoni ngaphandle kwakho ...
Ukwanga !!
Sivotele kwiiMbasa zeBitácoras. Sifuna ivoti yakho ngeyona blog ibalaseleyo yeGastronomic:
http://bitacoras.com/premios12/votar/064303ea28cb2284db50f9f5677ecd8e41a893e1