Lo mxube womgubo ongenagluten wamaqebengwana ukhululekile kwaye uluncedo xa kulungiswa iiresiphi ezimnandi zilungele ii-celiacs okanye ukunganyamezelani kwe-gluten.
Yenziwe ngomgubo welayisi, ingqolowa yombona kunye necassava okanye icassava kunye nepsyllium. Ngezi nje Izithako ezi-4 nasekuqhwanyazeni kweliso Uyakube ulungiselele ikhilogram enye yomgubo ekulungele ukusetyenziswa.
Ngalo mgubo okanye Umxube osimahla we gluten ungazilungiselela ubutyebi muffins, iikeyiki, iibhiskithi kwaye iiresiphi ezinetyiwa.
Umxube womgubo ongenagluten wokubhaka
Ngalo mxube womgubo ongenaluteni ungalungisa iikeyiki ezimnandi kunye neicookies zesidlo sakusasa
Ngaba uyafuna ukwazi ngakumbi ngalo mxube womgubo we-pastry womgubo?
Lo ngumxube womgubo ongenagluteni endiwusebenzisa kakhulu ekhaya ukulungiselela zonke iintlobo zamakhekhe. Yi kulula ukwenza, zimbalwa izithako kwaye isebenza njengesiseko sokwenza iiresiphi ezingenakubalwa.
Ezinye zezithako azifumaneki kwiivenkile eziqhelekileyo kodwa azinakwenzeka ukufumana, Ke musa ukuphelelwa lithemba
Ukuqala, ndiza kukuxelela ukuba umgubo welayisi Unga yenza ezindlwini ngokulula ngeThermomix.
Cornstarch okanye ingqolowa Uya kuyifumana phantse kuyo nayiphi na ivenkile enkulu nakwiivenkile ezincinci zobumelwane.
Ewe i-cassava eswiti okanye isitashi secassava Kulula ukufumana iivenkile zokutya nezesondlo kwaye ixhaphake kakhulu ezivenkileni zeemveliso zangaphandle ezinjengePakistan okanye iLatin American.
El iglasi Uya kuyifumana nakwiivenkile zokutya nezesondlo okanye kwii-herbalists.
Kusetyenziswa isixa esincinci kakhulu sesi sithako kodwa sisibophelelo esifunekayo kolu hlobo lwentlama kuba iyakwazi ukubopha kwaye ii-cookies okanye ii-biscuits azidilikisi.
Ukuba ikhitshi lakho lincinci ungalungiselela ubungakanani obuncinci. Kuya kufuneka unciphise ubungakanani kwaye ulandele inkqubo efanayo yokuvelisa.
Igcinwe ngokugqibeleleyo iiveki okoko igcinwe kwindawo epholileyo, emnyama nephefumlayo.
Uwusebenzisa njani lo mxube womgubo ngaphandle kokutya?
Kwiindlela ezininzi zokupheka ze-pastry ezingenakubalwa uya kubona ukuba basebenzisa imigaqo "Premix", "umxube womgubo", "umxube womgubo"njl. Zonke zibhekisa kwiseti yezithako ezinepesenti yesitashi kunye nomgubo onokwahluka ukusuka kolunye uphawu ukuya kolunye.
Sebenzisa lo mxube kulula kakhulu. Kuya kufuneka ulandele imiyalelo yeresiphi ofuna ukuyenza usebenzisa umlinganiselo ofanayo walo mxube umgubo ongenayo i-gluten. Oko kukuthi, ukuba iresiphi ifuna i-100 g ye-premix, umxube womgubo okanye umxube womgubo, kuya kufuneka ubeke i-100 g yalo mxube womgubo ongenagluteni… elula, akunjalo?
Kubaluleke kakhulu ukulandela umkhombandlela kakuhle. Khumbula ukuba Lo mxube womgubo ayisiyi cake yesiponjiOko kukuthi, ayiqulathanga nasiphi na isithako esenza ukuba intlama inyuke. Yongeza ke i-propellant okanye igwele ukuba iresiphi ikuxelela ukuba wenze njalo.
Kananjalo ayifanelekanga ukwenza isonka. Ihlabathi le indawo yokubhaka engenayo i-gluten intsonkothe ngakumbi kwaye iipesenti ezahlukeneyo zezithako zisetyenziselwa uhlobo ngalunye lwesonka. Nangona kunjalo, njengoko besenditshilo, lo mxube womgubo-grey ulungile ekwenzeni iikeyiki, iicookies, iimuffins, njl.
Iinkcukacha ezithe xaxe - Umgubo welayisi ophekiweyo / Coca ngokukhawuleza kunye neeshizi ezine / I-Beet kunye ne-chocolate cake cake / C / IBlueberry Orange Muffins /
Lungisa le recipe kwimodeli yakho yeThermomix
Ndenze ikeyiki eneresiphi epapashiweyo kwaye ayikhange ivele kakuhle, ayivukanga. Kuluhlu lwezithako ubeka isitatshi esimnandi se-tapioca emva koko ekonakaleni kweresiphi obeka i-cassava okanye i-cassava, eyinto elungileyo ukuyenza.
Zingelosi,
Ndiyabulela ukuba usibhalele kwaye ushiye uluvo lwakho. Undiphefumlele ukuba ndongeze icandelo lendlela yokusebenzisa lo mxube womgubo onokuba luncedo kuwe nakwabanye abalandeli.
Malunga necassava, i-cassava okanye i-tapioca kufuneka wazi izinto ezimbalwa ukuze ukwazi ukwahlula kakuhle kubo.
Into yokuqala kukuba ukwenza le recipe udinga isitashi hayi umgubo. Inobume obufanayo ne-cornstarch, oko kukuthi, icoleke ngakumbi kunomgubo.
Okwesibini kukuba isikhongozeli kufuneka sithi "switi", akukhathaliseki nokuba sibeka isitashi secassava okanye i-cassava starch. Kumele kube mnandi kuba kukho inguqulelo ekrakra kwaye ayisebenzi kule recipe.
Ngokumalunga nekhekhe lakho lesiponji ... ngokuqinisekileyo sele uyazi ukuba iikeyiki ezingenagluten azibalulekanga, ngokuchanekileyo kuba zide kwaye zinomoya ombi. Oku kufezekiswa kuphela nge-gluten kwaye iintlama zethu aziyithwali.
Kuyo nayiphi na imeko, lo mxube womgubo ayisiyi ikeyiki yesiponji, oko kukuthi, ayinayo impeller okanye igwele. Ukuba iresiphi oyenzileyo ikuxelela ukuba ungeze umgubo wokubhaka okanye umgqugquzeli, kuya kufuneka uyibeke ngaphakathi ukuze ikhekhe lakho linyuke kancinci.
Ndikushiya iiresiphi ezininzi ezenziwe ngalo mxube womgubo ongenagluten wokuhombisa:
https://www.thermorecetas.com/bizcocho-al-vapor-de-quesitos-y-limon/
https://www.thermorecetas.com/muffins-de-arandanos-con-okara/
https://www.thermorecetas.com/rueblitorte-o-pastel-de-zanahoria-y-almendra/
https://www.thermorecetas.com/cookies-sin-gluten-de-mantequilla-de-almendras/
https://www.thermorecetas.com/bizcocho-sin-gluten-al-vapor/
Saludos !!