Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Amakhowe kunye no-ham frittata

UkuqalaImizuzu ye132 abantuIikhalori ezingama-200
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Ukulayisha ...

por UMayra Fernandez Joglar

i-mushroom-kunye-serrano-ham frittatathermorecetas

Sele kudlule iinyanga ezininzi oko kuqala iMeditera frittata ngetumato, itshizi yebhokhwe kunye nebasil. Ukusukela ngoko, ezininzi nge iincasa ezahlukeneyo kunye nezithako. Ayingabo bonke abafanelwe kukubona ukukhanya kwaye bapapashwe kuyo Thermorecetas kodwa le mushroom kunye ne-ham frittata iyifumene ngenxa yencasa yayo.

Ezi ntlobo zamalungiselelo zihlala zindothusa kuba kunjalo elula ukwenza kunye nezithako zayo zisisiseko kangangokuba phantse wonke umntu unazo kwi-pantry. Ungalibali ukuzama ngamakhowa endalo okanye amakhowa onyaka kuba incasa yawo inencasa ngokufanayo.

Ukwenza le-mushroom kunye ne-ham frittata kuya kufuneka sibe nomonde oyimfuneko ukuyenza kancinci kancinci, kuba olu hlobo lwe-omelette ayijikwa. Leyo yimfihlo ukuze ibe namanzi kunye nencasa eninzi.

Amakhowe kunye no-ham frittata

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Amakhowa amnandi kunye no-ham frittata. Le tortilla ingaguquguquki iyabutyibilika kwaye igcwele incasa ngenxa yama-mushroom kunye ne-ham ethosiweyo

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: 200
  • Iinkonzo: 2
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Amaqanda ama-3
  • I-100 g isikiwe amakhowa
  • 100 g we-Serrano ham
  • 10 g yeoyile yeoli
  • 1 icephe (le dessert) iparsley enqunqiweyo
  • I-1 pinch yepepile emhlophe

Ukulungiselela

  1. Beka izilayi ze ham kwiglasi kwaye usike ngexesha Imizuzwana emi-3, isantya 5. Hlisa iziqwenga kwiincakuba, faka amakhowa asikiweyo kunye neoyile. Inkqubo Imizuzu eyi-5, i-100 speed, isantya secephe, ithuba lasekhohlo

  2. Emva kwexesha, rhoxisa kwaye ugcine.

  3. Ngaphandle kokuhlamba iglasi, beka amaqanda kunye nepinki emhlophe. Ukubetha Imizuzwana emi-20 kwisantya 3.

  4. Fudumeza ipani yokutshiza kwaye ubeke ioyile ezimbalwa kuyo. Xa kushushu, beka amaqanda abethiweyo emva koko usasaze umxube wamakhowa kunye ne-ham ngaphezulu. Fafaza neparsley ecoliweyo. Vala kwaye uyipheke ngobushushu obuphakathi. Susa xa sele ijijekile ngaphezulu.

  5. Le mushroom kunye ne-ham frittata zinokwenziwa ngokwahlukeneyo. Ukwenza oku kuya kufuneka kuphela ukusebenzisa ipani encinci yokupanda.

  6. Khonza ushushu okanye udikidiki.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - I-frittata yaseMeditera


Fumanisa ezinye iiresiphi ze: Izibheno, Elula

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Maria sitsho
    yenzayo 10 iminyaka

    Amakhowa amatsha okanye enkonkxiweyo?

    Phendula uMaria
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 10 iminyaka

      Molo Maria,

      kulo mzekelo zivela embizeni kodwa ngezo zintsha nazo ziphuma zityebe kakhulu. Unokuzifaka endaweni yama-mushroom onyaka!

      Nibuliso!

      Phendula uMayra Fernández Joglar