I-noodle ekhawulezayo ngamakhowa egalikhi kunye nee-ertyisi

Siza kulungiselela uhlobo lwe "Fideuá bonisa" o "Ngokukhawuleza fideuá" kule mihla yemihla ngemihla xa singenalo ixesha elininzi lokupheka, kodwa sifuna ukulungisa into eyenziwe ekhaya kwaye imnandi. Kule meko siza kusebenzisa izithako ezibandisiweyo, ezo mushroom eziqhelekileyo okanye imifuno iyangxola esele siyigcinile kwisikhenkcezisi sethu kwaye singayisebenzisa ngokuthe ngqo engxoweni, ngaphandle kwesidingo sokuyichitha ngaphambili. Kwimeko yam, ndisebenzise amakhowa egalikhi kunye nee-ertyisi.

Yenziwe ngemifuno, ke ilungele abo balandelayo Ukutya kwe vegan. 

I-noodle ekhawulezayo ngamakhowa egalikhi kunye nee-ertyisi

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Uhlobo olucacileyo okanye olukhawulezayo lwefideuá, eyenziwe kwimifuno. Kukulungele ukutya kwesuku kunye nokuthuthwa kwi-tupperware.

• UIrene Arcas

• Ikhitshi: Spanish
• Uhlobo lweRipeipe: ipasta
• Iikhalori: 300
• Iinkonzo: 4

• Ixesha lokupheka: 26M
• Ixesha elipheleleyo: 26M

Izithako

• I-200 g yamakhowa afriziwe afriziwe (ndasebenzisa igalikhi)
• 100 g ii-ertyisi eziqingqiweyo
• 30 g yeoyile yeoli
• I-400 g ye-tomato unamathele
• I-400 g yemhluzi yemifuno (okanye yenkukhu okanye inyama)
• Ipelepele
• Sal
• 1 ithisipuni yeswekile
• imitya embalwa yesafron
• I-1/2 ithisipuni yedessert yedessert
• 300 g intlanzi

Ukulungiselela

1. Sibeka ioyile, amakhowa kunye nee-ertyisi kwiglasi nakwinkqubo Imizuzu engama-10, iqondo lobushushu 120º, jika ngasekhohlo, isantya 1.

2. Yongeza utamatisi otyumkileyo kunye nomhluzi, ityuwa, ipepile, iswekile, imitya embalwa yesafron kunye neturmeric. Inkqubo Imizuzu emi-8, ubushushu bevaroma, ithuba lasekhohlo, isantya 1.

3. Ngoku sidibanisa i-fideuá kunye nenkqubo Imizuzu eyi-8, ubushushu nge-100º, jika ngasekhohlo, isantya 1. (Inkqubo 10 imizuzu ukuba ufuna ithambe)

4. Thela kumthombo, ugqume kwaye uvumele uphumle imizuzu emi-5.