KungoLwesine ekugqibeleni kwaye sele unayo imenyu yakho yeveki yesi-6 ka-2023. Imenyu ezele ziiresiphi zakho Isidlo sasemini kunye nesidlo ukusuka ngoFebruwari 6 ukuya kwi-12.
kule menyu nofumana zonke iintlobo zokutya nokuba yinyama, intlanzi, iimbotyi, iisiriyeli ingakumbi imifuno… imifuno emininzi!
Kwakhona kwicandelo lethu Ukudityaniswa ungafumana ezinye izimvo ezininzi ukuze ukwazi ukuqhelanisa le menu kwizinto ozithandayo.
Eyona ibalaseleyo
NgoLwesibini kwisidlo sasemini siba namathanga anegalikhi. igalikhi yi a isithako esisempilweni kakhulu kodwa ukuba awungomlandeli wale mveliso ungatshintsha iresiphi yayo nayiphi na kwezi ndlela:
Iingqayi zenkukhu ezineesosi zepesika
Yenza uninzi lwe-varoma ngale recipe yamathanga enkukhu nge-peach sauce! Isitya esilula sosapho lonke.
Ngaba uyathanda iiresiphi ezilula? Zama le nkukhu ngamayeza. Inyama inencindi kwaye isosi imnandi.
NgoLwesithathu sine cream iletisi ukuba ungafaka endaweni yesaladi kunye netumata, itswele kunye nesinxibo osithandayo.
Khumbula ukuba kukho iqhinga elilula kakhulu ukulungiselela lettuce yakho. Ndiyishiya apha ukuze uyijonge:
Ungayisika njani iletisi kunye neThermomix
Ubuqili obumangalisayo oza kufunda ukusika iletisi kunye neThermomix ngokulula nangokukhawuleza. Eli qhinga linokusetyenziselwa ukusika i-chard okanye isipinatshi.
NgoLwesihlanu sinesidlo esingekho sikweni esisekelwe kwi-lettuce wraps. Yi i-vegan kunye neresiphi elula kakhulu. Ukuba ufuna ukutyebisa esi sidlo sakusihlwa, unokuzibuyisela enye iresiphi, kodwa iikhalori azifani, kulungile? 😉
Inkukhu enencindi kunye necrispy kunye nokusongelwa kombona, kugalelwe i-toast kumandla kunye nobusi ngaphakathi, kugcwele incasa. Zikulungele isidlo sangokuhlwa okanye isidlo kunye nabahlobo. Imnandi!
Iintlanganisela
Ukutya isidlo sangokuhlwa ngoLwesibini sineebhega zehake. Ukuba ufuna imibono engaphezulu malunga izidlo ezityebileyo ngokusekelwe kwintlanzi, nazi iingcamango ezimbalwa eziya kukumangalisa.
Izidlo ezingama-20 ezimnandi nezimnandi ngeentlanzi
Ngezi 20 dinners ezimnandi nezimnandi ngeentlanzi awuyi kuswela mibono ukuze abantwana bakho bafumane ukutya okwahlukeneyo.
NgeCawa sinesidlo sakusihlwa esilula kakhulu ukwenza, isaladi enemiqulu eyenziwe ekhaya kunye hummus. Ungatshintsha iresiphi kwezi ezinye iinguqulelo:
I-hummus e-creamy isasazeka ngokungapheliyo
Sele une-hummus e-9 e-creamy ezandleni zakho ukumangalisa abahlobo kunye nosapho kumaqela akho okanye isidlo sangokuhlwa sasehlotyeni.
Imenyu yeveki ye-6 ka-2023
NgoMvulo
Ialamic artichokes yindlela yokuphila esempilweni kwaye elula eya kukunceda ukuba ube nokutya okusempilweni kunye nokulinganisela ngendlela elula.
Iintlanzi zeentlanzi ezifakwe emanzini kunye nelayisi
Intlanzi emnandi kwaye inencasa yentlanzi emhlophe efakwe iziqholo ezahlukeneyo, yosiwe kwaye ihamba nerayisi
I-Zucchini ehlanjululweyo kunye neSauce yeYogurt kunye neMustard
Ungaphoswa indlela yokwenza esi siqalisi sigqwesileyo nge-courgette edibeneyo kwaye sinokukhapha nesosi yeyogathi enemostade.
Uyawathanda amaqebengwana anyanisi? Funda ukubapheka kunye nale recipe elula yokwenza ukusebenzisa i-Thermomix kwaye uyonwabele esi sidlo sekhalori esezantsi
Lwe sibini
Broccoli kunye nesaladi yeapile
Isaladi elayishwe iipropathi. Yenziwe nge-broccoli, iapile kunye netumato kwaye inxibe ioyile, iviniga, isenape kunye nobusi.
Amanqindi enkukhu kunye negalikhi
La mathanga enkukhu enziwe ngeThermomix agqibelele kwaye anesosi emnandi.
Isobho se-oatmeal senziwe ngezithako ezisisiseko kwaye kulula ukwenza ngeThermomix ukuba ungonwabela izibonelelo zalo nangaliphi na ixesha.
Siphakamisa isitya sesibini esahlukileyo nesiza kuthandwa nangabo bangazithandiyo iintlanzi: ii-burger zentlanzi nge-hake kunye ne-tuna
NgoLwesithathu
Fumanisa ukuba ungayenza njani i-lettuce cream kwi-Thermomix, iresiphi emnandi ekulula ukuyilungisa, isempilweni, iphantsi kweekhalori kwaye ngexesha elifutshane kakhulu
%%excerpt%% Iresiphi egqibeleleyo esiya kuyidinga kuphela isixhobo esinye sasekhitshini: iThermomix yethu. Yizame kuba ifana naleyo ikwindawo zokutyela ezilungileyo.
Iibhola ezikhawulezayo nezilula ezifakwe isofrito kunye neham. Isiqalo sokuqala xa sinexesha elincinci lokupheka.
NgoLwesine
Lungisa la maphenyane e-avocado vegan kwaye uya kuba nesidlo sangokuhlwa esikhawulezayo nesempilweni esilungele kwimizuzu engaphantsi kwe-10.
I-cuttlefish emnandi kunye negalikhi, ihamba kunye nemayonesi okanye i-ali oli. Ukugqibelela njenge-snack okanye njengesidlo sangokuhlwa, inokudliwa kwi-toast okanye ngokuthe ngqo njengesandwich. Funda indlela yokulungiselela kunye neresiphi yethu ye-cuttlefish yeThermomix.
Imifuno en papillote sisitya esilula nesinempilo kakhulu. Yencasa ebukhali kwaye igcina zonke izakha mzimba. Inketho elungileyo kwisidlo sangokuhlwa
NgoLwesihlanu
Iibhola ze-labneh ezihlambulukileyo
Ngeebhola ze-labneh ezihlanjulweyo ungazilungiselela ngeThermomix yakho i-aperitif elula ngayo yonke incasa yeMeditera.
Iilensi ezityiweyo kunye namathanga kunye nesoseji
Iilentile ezimnandi nezinencasa ezityiwe ngethanga kunye nesoseji. Isityu esipheleleyo esigcwele incasa ukonwabela isitya esihle semidumba.
Ngale ntlanzi etyiwayo esempilweni kunye neyenziwe ekhaya kuya kuba lula kuwe ukuba utye ukutya okwahlukeneyo ngaphandle kokuyeka amashwamshwam.
Ezi lettuce zincinci kunye nokusongelwa kwamandongomane zikulungele ukuzikhathalela ngaphandle kokuncama nantoni na. Kulula kakhulu ukwenza ukuba ibe sisibheno osithandayo.
NgoMgqibelo
Siphakamisa into oyithandayo kule Khrisimesi oza kothusa ngayo iindwendwe zakho: ezinye iigowusti nge-pesto yoqobo yeseleri.
Irayisi yesuphu enejusi yeorenji
Ukutya kwaselwandle umhluzi welayisi kunye nejusi yeorenji, kunye nokutya okuneyona nto iphambili eMeditera. Ilula, iyakhawuleza kwaye ayibizi.
I-Asparagus cream kunye nomhluzi wemifuno
I-khrimu ethambileyo eyenziwe ngeyona nxalenye inemicu ye-asparagus yokuthatha ithuba kwiingcebiso kwamanye amalungiselelo. Ngomhluzi wemifuno.
Isibheno sokuqala esenziwe nge-aubergine, iminqathe kunye nepepile. Singayisebenzisa ngetumato etyumkileyo okanye ngesosi yeyogathi ekhanyayo kunye nehlaziyayo
NgeCawa
Isaladi yetumato ene chives kunye nebasil-oregano vinaigrette
Ukuhlaziya isaladi yetumato nge-basil kunye ne-oregano vinaigrette sauce. Kukulungele ukuhamba nesitya sesibini senyama okanye intlanzi.
Ii-verdinas ezinee-prawns sisitya secuisine yethu yengingqi esinokuyenza ngeThermomix. I-jewel apho iimbotyi zidibaniswe neentlanzi zaselwandle.
Isaladi yemifuno kunye nesosi elula
Uyayithanda le saladi yencasa yayo kwaye kuba ine-caloric encinci kunokuba inokuba njalo. Ilungiselelwe eVaroma kwaye ilandela amanyathelo ambalwa.
Le recipe ye-chickpea hummus yiklasi. Kubalulekile kwimenyu yokunambitha yokutya kweArabhu okanye nakweyiphi na into etyiwayo.
I-oregano ekhawulezayo kunye ne-pepper buns
Ezinye iiroli zasekhaya ezikhawulezayo ezinencasa yepepile kunye ne-oregano, zilula kwaye zimnandi, zilungele ukukhapha nantoni na oyithandayo.
Ukuba uyayithanda le menyu, ndiza kukulinda NgoLwesine ozayo nge iimbono ezininzi ukuze ube nokutya okunempilo.