Isidingo sokukwazi ukuthatha ithuba lokutya siya sithandwa ngakumbi. nokuba banjalo imibhiyozo, imithendeleko okanye isidingo sokugcina, iyakwenza ukuba uthande ukufunda ukuba luhlobo luni lwamaqhinga akhoyo ukungachithi ukutya esiyifunayo.
Okufanelekileyo kukuba ucwangcise, kufuneka ube nobuchule xa kufikwa kwiprogramu yonke into esingayisebenzisiyo kuqala. Okokuqala kufuneka sebenzisa imveliso entsha wandule ke ukuxhamle ngako konke ukutya okuseleyo.
Khetha uluhlu olucwangcisiweyo lokuthenga
Isiphakamiso sokuqala Iqala ngoluhlu lwethu lokuthenga. Ukubala ukonga ngcono kakhulu, kuyimfuneko ukuba yenza imenyu yeveki kwezitya eziphambili eziza kuphekwa kulo veki yonke. Nangona kusithatha ixesha ukuyicwangcisa, inyaniso yeyokuba ayihoywanga kakhulu kwaye ikhuseleke ngakumbi xa usiya kuthenga.
Thatha ingqalelo imihla yokuphelelwa kwexesha, kunokwenzeka ngakumbi ukuba kudle abo banako ukuphelelwa kwamva nje. Ngeli nqaku kuya kufuneka sibeke ukutya okudala kakhulu kwindawo engaphambili yefriji. Kuzo zonke ezo mveliso eziya kuphelelwa lixesha, singakwazi njalo fikelela kwisikhenkcisi ukuze zingaphelelwa lixesha.
Thatha inzuzo yemifuno
Imifuno yenye yezinto zokuqala ezibolayo esihlala sizilibala. Uninzi lwazo lunendibaniselwano entle kwaye sinokwenza okunesondlo i-creams, i-lasagna, i-quiches, i-purees okanye uthathe ithuba iikroyi.
Maxesha amaninzi itumato ihlala injengokutya kwenkwenkwezi, apho ngenxa yemeko ethile iyenzeka kuthi. Akusoloko kufanelekile ukuyidla kwisaladi, kodwa sinokwenza ukuhlaziya Salmorejo, i-stir-fry elungileyo, a IGazpacho, okanye uzame nge emnandi Igalikhi emhlophe.
Ilayisi isebenza njengekhadi lasendle ukulungiselela izitya ezimnandi. Ngeentsalela zentlanzi, inyama okanye imifuno, ungalungisa isityu, izitya ezibandayo ezifana neesaladi zerayisi, okanye wenze isitya esibhakiweyo, esifana nerayisi kwi-crust.
Ipasta Ikwasebenza njengekhadi lasendle. Ngemifuno eseleyo sinokuyilungisa iisosi ipasta okanye ukulungiselela iisaladi ezintsha ehlotyeni okanye njengekhosi yokuqala.
Ngokuqinisekileyo ngaphezu kwesinye uye wazibuza ukuba ungayisebenzisa njani i-leeks okanye i-anyanisi yasentwasahlobo okanye nayiphi na imifuno efanayo. Kule nto unokulungiselela broths for consommé, isuphu okanye naluphi na uhlobo lwesiseko oko kuya kusebenza njengefumet yerayisi.
Indlela yokusebenzisa isiqhamo
Isiqhamo Isenokuba kokunye ukutya esikulahla kakhulu. Mhlawumbi lolona luhlala luncinci kwi-pantry yethu kwaye ke kuya kufuneka ube neengcinga ezingaphezulu kwesinye ukuze uthathe ithuba kulo. Siyazi ukuba i-confectionery ayilungile kubantu abaninzi, kodwa siyakuqinisekisa ukuba siya kukwazi ukulungiselela izimuncumuncu lula kakhulu Thermorecetas.
Sinokulungisa ii-empanada zazo zonke iintlobo zeziqhamo, ngakumbi ngama-apile. Unokwenza iitartlets nge-puff pastry esele ilungisiwe, iicompote ezisempilweni, ii-ice creams ezigcwele iivithamini, i-smoothies ehlaziyayo, i-slushies, iibhiskithi ezineziqhamo okanye iikeyiki.
amaxolo eziqhamo ingasetyenziselwa ukunyusa amaninzi ijam. Singaziyeka zome kwaye senze amanzi agalelweyo okanye siqhole izitya zeswekile. ngenxa yokufuna ukwazi, ulusu lweziqhamo ezininzi zesitrasi kunye nezinye iziqhamo bagcina ivumba elimnandi, incasa kwaye iqulethe i-fiber kunye ne-antioxidants.
Ulusu lwekalika okanye ilamuni Zinevumba elimnandi kwaye zinokusetyenziselwa ukuhlaziya iziselo ezininzi. Singayisebenzisa i-liquefid, siyixube ngamanzi kunye nomkhenkce. Okanye sinokuyisebenzisa ukuyigraya kwiidessert ezininzi, njengakwimeko yeeorenji.
I-orenji yexolo ingasetyenziselwa iti yencasa kwaye uyisebenzise kwiiresiphi ezininzi ezimnandi. isikhumba se-apile Inokusetyenziswa kwakhona ukuba siyibilisa ngeswekile encinci, i-sinamoni okanye i-cloves.
Iziqhamo ezivuthiweyo kwaye sele zizakonakala, zingasetyenziselwa ukwenza iisaladi zeziqhamo, ismoothies, iisaladi, okanye wenze iziselo ezisempilweni ngobisi neyogathi.
Indlela yokusebenzisa okunye ukutya
Ku inyama eseleyo okanye intlanzi kukho nezisombululo. Ziyakwazi ukulungiswa ezimnandi iikroyi, apho siya kuhamba kunye nesaladi ecocekileyo. Ingasetyenziselwa ukwenza imihluzi okanye igxininisa lonto iyakusiphakela ezinye izityu ezifana nerayisi.
Kumatyeli amaninzi kuye kwashiyeka okuninzi, kunokwenziwa amadombolo, lasagna, njengokukhapha irayisi okanye ipasta Ungayicola inyama yayo kwaye uyisebenzise hamburgers okanye wenze inkukhu emnandi okanye intlanzi.
irayisi kunye nepasta nayo inesisombululo sayo. Musa ukuyichitha kwaye uyisebenzise njengento yokuhlobisa kuyo nayiphi na isitya. Abanye bayisebenzisa ngendlela enobuchule kwaye benze iitortilla okanye iibhega zemifuno.
Ukumosha ukutya kukumosha imali. Cinga ngaphambi kokuba uye kuthenga, yenza isicwangciso kunye nohlahlo lwabiwo-mali, kwaye usebenzise yonke into ngobulumko. Ngezi ngcebiso zincinci uya kuba nakho ukufumana okuninzi kuko konke ukutya okungenakusetyenziswa okokuqala Ngaba uyafuna ukwenza yonke into usebenze?