Amaqanda agxunyekwe ngehummus, itshizi yebhokhwe kunye neminquma emnyama

Okwangoku sinezinye Amaqanda agxunyekwe ngehummus, itshizi yebhokhwe kunye neminquma emnyama. Kulula kakhulu ukwenza. Ndiyenza kakhulu xa silungiselela IHummus chickpea  ekhaya kwaye sishiyeke kancinci.

Ukupheka amaqanda kwi-thermomix kuyamangalisa kuba singayinika indawo efanelekileyo kunye neyona ndawo yokupheka siyithandayo. Ndiyayithanda ngokukodwa xa umhlophe uphekiwe kwaye i-yolk iluhlaza kancinci. Ndiyabathanda ngoluhlobo kwiisaladi okanye ukubathatha ngeoyile. Nangona kuyinyani ukuba ukuzalisa kuya kufuneka sipheke kancinci ngaphakathi. Nazi izalathiso ze pheka amaqanda kwi-thermomix. Yizame, ngenene, kuba ukongeza ekubeni mnandi bayamangalisa.

Amaqanda agxunyekwe ngehummus, itshizi yebhokhwe kunye neminquma emnyama

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Amaqanda agxunyekwe ngehummus, itshizi yebhokhwe kunye neminquma emnyama. Amanye amaqanda ahlukileyo, amnandi, akhilimu kwaye kulula kakhulu ukuwalungisa.

• UIrene Arcas

• Uhlobo lweRipeipe: ukuqala
• Iikhalori: 234
• Iinkonzo: 4

• Ixesha lokulungiselela: 5M
• Ixesha lokupheka: 15M
• Ixesha elipheleleyo: 20M

Izithako

• 4 amaqanda abilisiweyo
• Iipuniwe ezi-4 ze-chickpea hummus (iresiphi kwisingeniso)
• I-40 g yetshizi yebhokhwe
• 20 g chives, zinqunqwe zaziingceba
• 20 g yeoyile yeoli
• 1 tbsp.ijusi yelamuni
• intwana yepelepele
• intwana yetyuwa
• I-4 yeminquma emnyama
• I-parsley eqoshiwe yokuhlobisa (ukhetho)

Ukulungiselela

1. Amaqanda aphekiweyo siwavula kwisiqingatha. Sikhupha izikhupha kwaye sizigalele kwiglasi. Sigcina abamhlophe ukuba bazizalise.

2. Sifaka iglasi kunye nezikhupha zeqanda, ioli, i-hummus, i-anyanisi entwasahlobo, ijusi ye-lemon, i-pepper, ityuwa kunye netshizi yebhokhwe. sakrazula Imizuzwana eyi-5, isantya 5.

3. Gcwalisa amaqanda ngomxube, beka i-1/2 yomnquma omnyama kwiqanda ngalinye kwaye ufefe itshizi encinci yebhokhwe edityaniswe ngezandla zakho kunye neparsley ekhethiweyo (ngokuzithandela).