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Amaqanda afakwe iguacamole, ityhuna kunye nekhilimu emuncu

UkuqalaImizuzu ye154 abantu
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por UIrene Arcas

Amaqanda afakwe iguacamole 3

Namhlanje siza nesiqalisi esahluke kancinane: amaqanda afakwe iguacamole, ityhuna kunye nekhilimu emuncu. Besifuna ukunika uchuku olwahlukileyo kwi amaqanda akudala afakwe ityhuna kunye netumata, ukwenza amaqanda agalelweyo anokusetyenziswa njengokutya ukuba ngenye imini senze i-guacamole kwaye sishiye.

Ewe kunjalo, i-guacamole oxidizes ngokukhawuleza, ngoko:

  • Ewe sinjalo ukusebenzisa kwakhona i-guacamole Ukususela kumalungiselelo angaphambili, sigcina i-guacamole igubungele kakuhle kakhulu ifilimu ebonakalayo kwaye ngosuku olulandelayo okanye ngobo busuku senza amaqanda. Ayizukuhlala xesha lide kuba izakugqwala.
  • Si silungiselela i guacamole ngalo mzuzu kubalulekile ukuba silungiselele amaqanda ngokukhawuleza kwaye sidle ngokukhawuleza.

Ndiyathanda ukuyinika i-spicy touch kunye netshilisi enqunqiweyo okanye amathontsi ambalwa eTabasco. Kodwa ke, ukuba awufuni iziqholo, unokwenza ngaphandle kwayo.

Guacamole Stuffed Amaqanda

Amaqanda afakwe iguacamole, ityhuna kunye nekhilimu emuncu

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Isiqalisi esahlukileyo kancinci: amaqanda afakwe i-guacamole, kunye ne-tuna kunye nekhilimu emuncu. Yiresiphi emnandi yokusetyenziswa ukuba sishiye i-guacamole kolunye ulungiselelo lwangaphambili.

Amaqanda afakwe iguacamole, ityhuna kunye nekhilimu emuncu
  • UIrene Arcas
  • Ikhitshi: mexican
  • Uhlobo lweRipeipe: ukuqala
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Guacamole

  • 5 amagqabi e-coriander entsha
  • I-anyanisi engama-50 g isikwe kwikota
  • I-1/2 ye-chili entsha inqunywe kwisiqingatha kunye nembewu (ukhetho)
  • I-1/2 ye-clove yegalikhi
  • I-1/2 i-tomato inqunywe kwiikota
  • I-250g yeeavokhado ezivuthiweyo, zixotyulwe kwaye zigaywe
  • 1 tbsp.ijusi yelime
  • I-1 / 2 itispuni letyuwa

abanye

  • Amaqanda ama-4
  • 100g ukhilimu omuncu
  • I-1 inakho ityhuna kwioyile
  • isesame emnyama ukuyihombisa (ukhetho)

Ukulungiselela

  1. Amaqanda abilayo

    Sipheka amaqanda kwi-thermomix yethu. Nantsi iresiphi ye indlela yokupheka amaqanda agqibeleleyo. Kwiresiphi yethu siya kubacwangcisa imizuzu eyi-14.

  2. Siwakhupha kwibhasikithi kwaye sibeke kwisitya esinamanzi abandayo. Sigcina ngelixa silungiselela iresiphi eseleyo.

  3. Guacamole

    Beka i-coriander kwiglasi kwaye unqumle Imizuzwana eyi-3, isantya 7.

  4. Yongeza itswele, iitshilisi, ikonofile kunye netumata, kwaye usike Imizuzwana eyi-5, isantya 5. Sisusa kwisitya kwaye sigcine.

  5. Beka i-avocados, ijusi yekalika kunye netyuwa kwiglasi, kwaye unqumle Imizuzwana eyi-5, isantya 4.

  6. Yongeza umxube ogciniweyo kwaye udibanise Imizuzwana eyi-5, isantya 3. Thela kwisitya, khangela inqanaba letyuwa kwaye ugcine.

  7. Indibano

    Peel amaqanda kwaye uwavule kwisiqingatha. Galela i-yolk kwisitya kwaye ugcine.

  8. Sifaka kwisitya apho sasibeke khona ii-yolks, i-can of oil semi-drained (sigcina ioli).

  9. Xuba i-yolk kunye ne-tuna kakuhle kwisitya kunye nefoloko kwaye wongeze i-guacamole kancinci kancinci, uyidibanise kakuhle.

  10. Sigcwalisa amaqanda ngalo mxube, simboze nge-teaspoon ye-ukhilimu omuncu, ukutshiza kweoli kwi-can ebesiyigcinile kwaye siyihlobise nge-sesame emnyama.

    Ukuba awufuni ukusebenzisa isesame, sinako ukuhombisa nge-coriander eqoshiwe.


Fumanisa ezinye iiresiphi ze: Izibheno, Ukutya Okusempilweni, Ngaphantsi kwemizuzu eli-15

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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