Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Amaqanda aqhekekileyo kunye ne-zucchini kunye neeprawns

Namhlanje kunanini na ngaphambili sifuna iindlela zokupheka ezikhawulezayo, ezilula nezisebenzayo njengala amaqanda aqhekeziweyo ane zucchini kunye neeprawns.

Sele kudlule iinyanga ukusukela oko sapapasha izucchini kunye netuna enye kwaye, eneneni, bekuko konke Phuma kuba kulula kakhulu ukuyenza kwaye imnandi kakhulu kangangokuba ibuya kwiipleyiti.

Amaqanda aqhekeziweyo ane-zucchini kunye ne-tuna

Le zucchini kunye ne-tuna scramble zilula nje ngokuba zinamanzi. Iresiphi elula oya kuyilungisa kwimizuzu eli-15 ngeThermomix yakho.

Ukulandela amanyathelo afanayo ndilungiselele oku kunye Imifula ukuba unokuthelekelela ukuba kutyebe kangakanani na.

Ngaba uyafuna ukwazi ngakumbi malunga namaqanda aqhekeziweyo anezucchini kunye neeprawn?

Into yokuqala endimele ndiphawule ngayo kukuba inokwenziwa ngeeprawns okanye iiprawn ezixotshiweyo. Basenokuba mtsha okanye umkhenkce kodwa kule meko kuya kufuneka siwutshitshise ngaphambili.

Ikwasebenza kakuhle kakhulu ngeeprawn okanye imisila yeeprawn. sele kuphekiweewe Ukuba usebenzisa le nguqulo ungabongeza kunye neqanda kuba awudingi ukuwapheka kwangaphambili.

Kule recipe imifuno incinci kakhulu kodwa ukuba uyafuna amaqhekeza amakhulu, Ndincoma ukuba unqumle i-zucchini ibe ngamabhubhu ngommese. I-Ascen ilungiselele iresiphi isebenzisa inkqubo yendabuko kwaye yaba yinto emangalisayo.

I-Zucchini ene-prawns kwimizuzu elishumi elinambini

Isitya esilula, esikhawulezayo, esinezinto ezininzi, esinoqoqosho kwaye sisempilweni: i-zucchini enee-prawns. I-Thermomix yethu iya kukukhathalela ukuyipheka kwimizuzu nje eyi-12, ngaba unesibindi?

Ukuba ufuna ukunika le recipe uchuku oluvuyayo, unokongeza kancinci Tshile okanye i-cayenne.

Ukuba unayo abantwana ekhayaZilumkele iziqholo. Abanye abayithandi okanye iyabacaphukisa kakhulu. Akukho mntu ungcono kunawe ukwazi incasa zabancinci bakho.

Ungathatha indawo yetswele Vuza kwaye ikwasisityebi kakhulu. Konke kuxhomekeke kwinto onayo efrijini okanye ukuba ufuna ukwenza njani ukutya okungafaniyo.

Ngendlela, xa uthetha ngokutya, ungacingi nokucinga ngokulahla incindi yemifuno kuba zininzi iivithamini. Ngoko yongeza kwilayisi, isobho okanye i-gazpacho ... akukho mntu uya kuqaphela.

Khange ndizame congelar le recipe kodwa ukuba kukho umntu owenze umfuniselo sixelele ngamava akho. 😉


Fumanisa ezinye iiresiphi ze: Celiac, Amaqanda

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