Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Artichokes eyosiweyo

VerdurasImizuzu ye91Abantu aba-4-6Iikhalori ezingama-250
1/52/53/54/55/5 (10 iivoti)
Ukulayisha ...

por UAscen Jiménez

artichokes-othosiweyo

Nantsi enye indlela yokupheka iartichokes: Ngebhetri elungileyo kunye nefry. Zama ukuba uyayithanda le mifuno, uthathela ingqalelo ukuba inokusebenza njenge engenayo okanye njengokuhombisa.

Kule meko, ngaphambi kokuba ndibanxibe kwaye ndibathambise, bendibapheke ngevaroma. Ngale ndlela siya kuqinisekisa ukuba bahlala bethenda.

Kwaye, ukuba awunakulinga nge-artichokes, zama le batter kunye neminye imifuno: i-zucchini, iminqathe ... ihamba kakuhle nangentlanzi kunye neentlanzi.

Artichokes eyosiweyo

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Basebenza njengokuhombisa kwinyama okanye njengesithambiso. Ukubenza bathambe, sibapheka ngevaroma. Emva koko siyababetha kwaye sibaqhotse ngeoyile eninzi.

  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 250
  • Iinkonzo: 4-6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • IArtichokoke (bendisebenzise ezili-10 ezincinci, kodwa ukuba zinkulu, ezi-4 okanye ezi-5 ziya kwanela)

Ukubetha:

  • Iqanda le-1
  • I-100 g yebhiya
  • 100 g yomgubo
  • Sal
  • Chives ezintsha

Ukulungiselela

  1. Silungiselela ibetter. Sibeka zonke izithako zokubetha kwiglasi kunye nenkqubo Imizuzwana emi-10, isantya 5. Sihlanganise nje zonke izithako kunye nespatula.

  2. Sifaka kwisikhongozeli kwaye masiyiyeke ifriji.

  3. Sicoce ii-artichokes kwaye sizinqumle ngokwesiqingatha (ukuba iartichokes zincinci) okanye kwikota ukuba ziqhelekile. Sizifaka kwisitya esinamanzi kunye nemon ukuthintela ukuba zingarusi.

  4. Siyawaphonsa ngokuwafaka kwisitya se-varoma.

  5. Sibeka i-500 g yamanzi etephu kwiglasi. Sibeka ikhonteyina ye-varoma kwindawo yayo, kunye nesiciko, kunye nenkqubo Imizuzu engama-30, ubushushu bevaroma, isantya 2.

  6. Nje ukuba iartitchokes ziphekwe, sizinqumle zibe ziingceba ezincinci: ukuba zincinci, sizinqumle zibe sisiqingatha kwakhona. Ukuba zinkulu, kwikota nganye sizinqumle kubini.

  7. Sibetha iziqwenga zeartichoke kwaye sizifaka epanini ngeoyile eninzi eshushu. Xa zigolide, siyazikhupha kwaye sizibeke kwipleyiti enephepha lokufunxa.

  8. Kwaye etafileni!

Amanqaku

Sebenzisa iartichokes ezincinci, nokuzisika njengoko ndibeke iresiphi, ndifumana iziqwenga ezingama-40.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Izibheno ezineThermomix


Fumanisa ezinye iiresiphi ze: Izibheno, Isaladi kunye nemifuno, Ukupheka kweVaroma, Umntu otya imifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-6, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Carmen sitsho
    yenzayo 9 iminyaka

    Molo Ascen! Enkosi kakhulu ngenxa yeeresiphi zakho, ndiyazithanda! Nditya imifuno encinci kwaye enkosi kwiiresiphi zakho ndizitya ngakumbi nangakumbi :)). Umbuzo omnye, ngaba banokubhaka endaweni yokuqhotswa ukuyenza ibe sempilweni ngakumbi?
    Enkosi kwangaphambili 🙂

    Phendula uCarmen
    1.    UAscen Jiménez sitsho
      yenzayo 9 iminyaka

      Molo carmen,
      Inyaniso kukuba khange ndizame ukubhaka kodwa ndicinga ukuba ndinayo. Ngapha koko, ngakumbi nangakumbi ubona kwiivenkile ezinkulu ezilungiselelwe iintlanzi ezibandisiweyo ezinomkhenkce ezinokuphekwa ehovini kunye nefry epanini. Kwaye ndingathi le batter ijongeka kakhulu ngathi yile artichokes.
      Ewe, beka iphepha elingenamafutha kwitreyi.
      Uya kusixelela!
      Ikhefu

      Phendula Ascen Jiménez
      1.    Carmen sitsho
        yenzayo 9 iminyaka

        Ndiyabulela kakhulu Ascen! Ndizakuzama!

        Phendula uCarmen
  2.   esther sitsho
    yenzayo 9 iminyaka

    Ndingathanda nokwazi umxholo wokugqiba. Ndisebenzisa kakhulu into ebizwa ngokuba yi-fryer engenayo i-oyile, kwaye kwangaxeshanye isebenza njenge-oveni, singatsho, kuba isebenza ngokuchasene kwaye ijikelezisa umoya ngaphakathi, yi-PHILLIPS AIRFRYER.
    Ndicinga ukuba ukubetha kobunzima ayingamanzi kakhulu ndingabenza ngoluhlobo.
    Ukuba ungandicacisela. Enkosi.

    Phendula u-esther
    1.    UAscen Jiménez sitsho
      yenzayo 9 iminyaka

      Molo uEstere,
      Bendingazi lo matshini mncinci. Ukuba isebenza njenge-oveni kwaye ukutya kuqhubeka ngexesha lokupheka, ndicinga ukuba ungayisebenzisa.
      Ubunzima be batter butyebile kodwa akunakuba bukhulu kakhulu ... kuya kufuneka uyenze kwaye uyiyeke iphumle kwaye uvavanye ukuba ungayisebenzisa kwi Philips Airfyer
      Ndine-Actifry kwaye kwesi sixhobo ayinakuphuma kuba ukutya kukuhamba okuqhubekayo.
      Ngaba uza kusixelela ukuba ungalinga ukuzama?
      Gracias!
      Ihagi!

      Phendula Ascen Jiménez
  3.   UPilar Gracia Madrigal sitsho
    yenzayo 9 iminyaka

    Sisityebi kangakanani. ..

    Phendula Pilar Gracia Madrigal