Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Isitshalo seqanda ngeham

VerdurasImizuzu ye604 abantuIikhalori ezingama-150
1/52/53/54/55/5 (13 iivoti)
Ukulayisha ...

por UAscen Jiménez

Isitshalo seqanda ngeham

Masibone ukuba ucinga ntoni ngesindululo sam sanamhlanje: aubergines nge ham.

Ngenye indlela yokusebenzisa le mifuno ilayishwe iivithamini, iiminerali, ifayibha kunye folic acid. Kwaye iya kuhlala ilungile ngexesha elifutshane kakhulu enkosi kwi-Thermomix yethu.

Isenokuba yikhosi yokuqala egqibeleleyo ukuba, sakuba sisiwe, sidibanisa kancinci itshizi egayiweyo ngentla. Kwaye, ewe, uhombiso olula kuyo nayiphi na inyama. Ukuba utya inyama, ungenza ngokugqibeleleyo ngaphandle kweham. Apha sinezisombululo kuwo wonke umntu!

Ngaba unesibindi sokuzama? Ihlobo liyaphela kodwa ayisosizathu sokuba sizokuyeka ukuzikhathalela.

Isitshalo seqanda ngeham

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

I-Aubergines eneham, isitya esikhanyayo esilayishwe iipropathi ezinokuthi zicetyiswe ngeshizi egayiweyo okanye zisetyenziselwe ukukhapha nayiphi na inyama.

Isitshalo seqanda ngeham
  • UAscen Jiménez
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 150
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-1 clove yegalikhi
  • Iparsley entsha (okanye eyomileyo, ukuba awunawo amagqabi amatsha)
  • I-40 g yeoyile ye-olive eyintombi engaphezulu
  • I-200 g ye-serrano ham kwiityhubhu
  • I-500 g yeerubergines (malunga ne-2 ii-aubergines ezintle)
  • Sal
  • Ipelepele
  • Ushizi weParmesan osikiweyo (ukhetho)

Ukulungiselela

  1. Imizuzu engamashumi amathathu ngaphambi kokulungisa iresiphi, hlamba kwaye umise ii-aubergines kakuhle. Sizisika kwiityhubhu kwaye sizibeka kwi-colander enkulu okanye kwitreyi esiza kuyigubungela ngephepha lasekhitshini. Ityuwa kwaye sibayeke baphumle (loo mizuzu engama-30 malunga) ukuze bakhuphe ulwelo.

  2. Emva kwelo xesha, sibeka i-clove egalelweyo egalelweyo kunye neparsley ecocekileyo neyomileyo kwiglasi. Saqhekeza inkqubo Imizuzwana emi-5, isantya 7.

  3. Yongeza ioyile kunye neham kunye nenkqubo Imizuzu engama-5, ubushushu bevaroma, isantya 2.

  4. Sithatha iziqwenga zeham ukuba sifuna ukuzisebenzisa ukuhombisa isitya kamva.

  5. Ngoku sidibanisa i-aubergine ebesiyilungiselele ngaphambili kwisosi kunye nenkqubo Imizuzu emi-15, 100º, jika ngasekhohlo, isantya secephe.

  6. Ukuba sibona kufanelekile, sidibanisa ityuwa nepepile.

  7. Sisebenza ngokukhawuleza. Singabeka itshizi egayiweyo yeParmesan etafileni (okanye nayiphi na enye onayo) kwabo bafuna ukongeza incasa kwisitya.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Iifilitha zaseRussia


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  1.   Luis sitsho
    yenzayo 9 iminyaka

    Ndibhale nje iresiphi yeleta. Andikukhuthazi konke konke, sele iphume njenge-puree kwaye incasa ayikhange ilunge nayo. Umbuliso

    Phendula uLuis
    1.    UAscen Jiménez sitsho
      yenzayo 9 iminyaka

      Molo Luis,
      Iyamangalisa kangakanani ipuree, ngaba unayo loo mizuzu engama-30 ukuba "babile"? Mhlawumbi ayemancinci kakhulu ...
      Malunga nencasa, kuncinci endinokukuxelela kona. Ziyi-aubergines eneham ekhutshwe ngeoyile yeoyile kunye negalikhi encinci kunye neparsley kwaye bayangcamla ngoluhlobo.
      Ikhefu

      Phendula Ascen Jiménez
  2.   i sitsho
    yenzayo 9 iminyaka

    Kufana ne-puree, incasa ayibi.

    Phendula ai
    1.    UAscen Jiménez sitsho
      yenzayo 9 iminyaka

      Ihlala ikhangeleka njengaleyo ifotweyo ... Mhlawumbi ixhomekeke kwindidi ye-aubergine. Ukuba unesibindi sokuyilungiselela kwakhona, zama ukwenza iziqwenga ezinkulu.
      Ihagi!

      Phendula Ascen Jiménez
  3.   ana sitsho
    yenzayo 9 iminyaka

    Ndiyenzile iresiphi kwileta, ngaphandle kokuba ndishiye isitshalo seqanda kwi-colander phantse imizuzu engama-45. Ndithathele ingqalelo amagqabantshintshi kunye nee-taquitos endizenzileyo zikhudlwana, nazo ze-ham. Imnandi nyani !!!!!! Iham inike incasa etyebe kakhulu kwaye yadibanisa ngokugqibeleleyo ne-aubergine. Ndiza kuyiphinda iresiphi ngaphandle kwamathandabuzo.

    Phendula Ana
    1.    UAscen Jiménez sitsho
      yenzayo 9 iminyaka

      Kulungile, Ana! Enkosi kakhulu ngengcaciso yakho.
      A kiss!

      Phendula Ascen Jiménez
  4.   Mercedes sitsho
    yenzayo 7 iminyaka

    Kuvele kakuhle kum, oku kumnandi
    UCiosa, enkosi ngokwabelana

    Phendula uMercedes
  5.   nuria sitsho
    yenzayo 7 iminyaka

    Baphume bagqibelela kwaye balungile ngeresiphi !!!

    Phendula Nuria
    1.    UAscen Jiménez sitsho
      yenzayo 7 iminyaka

      Kulungile, Nuria! Enkosi ngengcaciso yakho 😉

      Phendula Ascen Jiménez
  6.   UVictoria Romero sitsho
    yenzayo 5 iminyaka

    Molo, ndicinga ukuba ngaphandle kokubeka ii-tacos ze-eggplant ezinobungakanani obufanelekileyo, ndibeke ibhabhathane ngexesha lokuzibandakanya. Zimnandi ngokwenene, ekhaya sizithandile zonke. Siza kuphinda siqiniseke, ke ngoko enkosi kakhulu Ascen.

    Phendula uVictoria Romero