Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ikhekhe yetshokholethi ebisiweyo

DesayunoImizuzu ye708 abantuIikhalori ezingama-230
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por UMayra Fernandez Joglar

Ngale khekhe yetshokholethi ifuma ungazilungiselela isidlo sakusasa esigudileyo nesinencasa ngokulula nangokulula.

Ingcinga entle yokupheka ngokwamanqanaba kunye namandla thatha ithuba le-varoma Ngelixa kwiglasi ulungiselela u umhluzi okanye nayiphi na enye iresiphi yokupheka ende.

Yenziwe kunye umxube womgubo wasimahla we gluten ukuba zilungele ii-celiacs kunye ne-gluten enganyamezelekiyo.

Ikhekhe yetshokholethi ebisiweyo

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Ikhekhe eligcwele incasa onokuthi ufumane uninzi lwayo kwi-varoma.

Ikhekhe yetshokholethi ebisiweyo
  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: desayuno
  • Iikhalori: 230
  • Iinkonzo: 8
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Amaqanda ama-4
  • I-65 g yeoyile kajongilanga
  • I-65 g yomgubo ococekileyo wecocoa
  • 150 g iswekile (jonga amanqaku)
  • 70 g yamanzi adikidiki
  • I-200 g yomxube womgubo wamahala we-gluten (Jonga iresiphi)
  • I-10 g yomgubo wokubhaka owenziwe ekhaya (Jonga iresiphi)
  • Umgubo, ioyile okanye ibhotolo yokugcoba ukungunda

Ukulungiselela

  1. Sibeka ibhabhathane kwii-blade kwaye songeza amaqanda, ioyile, icocoa kunye noshukela. Sibetha ngexesha Imizuzu emi-6, 37º, isantya 3.

  2. Sithatha ithuba lokulungisa ukungunda ngokusigquma ngebhotolo okanye ioyile kunye nomgubo. Thepha ngobunono amaxesha amaninzi ukuze umgubo ogqithisileyo uphume kwaye ususe.

  3. Emva koko senkqubo Imizuzu emi-3, isantya 3, ngaphandle kobushushu kwaye ungeze amanzi ashushu ngomlomo, uvumele ukuba uwe kancinci kancinci.

  4. Emva koko sidibanisa umxube womgubo kunye nomgubo wokubhaka kunye nokudibanisa Imizuzwana eyi-15, isantya 2.

  5. Siphalaza intlama kwi-mold esiyilungisileyo. Siyayivala ngefoyile yealuminiyam kodwa siyishiye ikhululekile ukuvumela ikhekhe ukuba ikhule ngesantya sayo.

  6. Gcina ukungunda ngaphakathi kwe-varoma kwaye, ukuba kukho imfuneko, sebenzisa amanye amaqhinga ukuze imingxunya kwi-varoma isimahla.

  7. Sihlamba iglasi kwaye sibeka ilitha enye yamanzi. Sibeka isiciko kwiglasi kwaye sibeke i-varoma kwindawo yayo, siqiniseke ukuba isiciko sivalekile.

  8. Inkqubo Imizuzu engama-60, ubushushu bevaroma, isantya 1.

  9. Emva kwexesha, sisusa i-aluminium foil kwaye ucofe embindini ukuqinisekisa ukuba ikeyiki iphekwe kakuhle.

  10. Sisusa ukungunda kwi-varoma kwaye siyivumele ukuba ipholile imizuzu embalwa. Emva koko, asiyikhuphi kwaye siyivumele ukuba ipholile ngokupheleleyo kwirali yocingo ukuyikhusela ukuba ingabi manzi.

  11. Nje ukuba kubande sinokuyibeka epleyitini okanye kwitreyi, sihombise kwaye siphake.

Amanqaku

Ungayitshintsha iswekile endaweni yekhokhonathi okanye iswekile ye-birch (xylitol)

Ngaba uyafuna ukwazi okungakumbi malunga nale brownie ifuthisiweyo?

Njengoko sele nditshilo, le khekhe ifuthisiweyo ilungiselelwe nge- umgubo ongenagluten ngaphambili okanye umxube kodwa, ukuba awunakutya kukhethekileyo, ungayifaka endaweni yomgubo wengqolowa we-pastry.

Imfihlo kuphela yale khekhe yile ukungunda bubungakanani obuchanekileyo be-varoma. Ukubumba kwam kuyisetyhula, yi-18 cm ububanzi kunye ne-7 ukuphakama kwaye ihambelana ngokugqibeleleyo ngaphandle kwetreyi ephezulu.

Ungasebenzisa naluphi na uhlobo nokuba sisisiqwenga esinye njengam, isikhunta sokukhululwa okanye isilicone

Kungcono ukuba yenziwe ngezinto ezihambisa ubushushu kakuhle njenge i-aluminium okanye i-silicone. Ezi zeglasi ziyasebenza kodwa zithatha ixesha elide ukupheka, ke ndiyalulahla olu khetho.

Ibalulekile yigcobe kakuhle. Ukuba ayi-silicone awuyi kuyidinga, ukuba yi-aluminium uyithambise ngebhotolo okanye ngeoyile emva koko ufefe umgubo ngaphezulu. Yiguqule ukuze ususe umgubo ogqithisileyo kwaye uya kuba ulungele.

Njengoko ndikuxelele, ukungunda kwam akususwanga, ke ukuthintela iingxaki endizisebenzisayo gubungela isiseko ngephepha lesikhumba uthambisile. Ngale ndlela ndiyazi ukuba ayizukunamathela kum kwaye izakuphuma kakuhle.

Le khekhe, njengayo nayiphi na enye, igcina kakuhle kwiintsuku ezimbalwa. Kubalulekile, ngakumbi ukuyigubungela ukuze ingomi.

Iindlela zokusebenzisa ukungunda kwi-varoma

Ukupheka okugqibeleleyo kufuneka vumela imingxunya ye-varoma isimahla ukuze umphunga ujikeleze ngokufanelekileyo.

Ukuba ukungunda kwakho kugquma imingxunya kungcono ukuyisebenzisa into ethile eyilayishayo kancinci ukubakhulula. Ingxaki kukuba kufuneka ibe yinto encinci kwaye izinzile kuba, ukuba inkulu kakhulu, iya kuthatha okuninzi kwaye ngekhe ukwazi ukubeka isiciko se-varoma ngayo yonke into engaphakathi.

Kukho abo babeka ibhabhathane ngaphakathi kwi-varoma kwaye babeke ukungunda ngaphezulu kodwa ngale ndlela ikeyiki ihlala ingalingani. Ke ngoku Kungcono usebenzise la maqhinga:

Beka 2 Abaphathi bezinti. Uyazi ukuba ndithetha ukuthini, akunjalo? Andazi nokuba banegama elikhethekileyo kodwa Ngaba ezi zizinto ze-porcelain okanye iplastiki ezisebenza ukuxhasa iinyopho kwaye ezingangcolisi ilaphu letheyibhile.

Zilungele i-varoma yethu kuba Azinkulu kakhulu kwaye vumela isikhunta ukuba sihlale kwindawo efanelekileyo.

Unako ukubeka 2 iintonga ze skewer ngaphakathi kwiroma. Beka ngokufanayo kunye neesentimitha ezimbalwa ngaphandle komnye nomnye ukwenza isiseko esizinzileyo. Beka ukungunda phezulu kwaye uqiniseke ukuba i-varoma ivala ngokugqibeleleyo.

Isisombululo sesithathu kukubeka Izinto zokubamba ezi-4 zokuvala izikhongozeli. Unyana tyaba kwaye zikuvumela ukuba upheke ngokugqibeleleyo.

Nawaphi na amaqhinga amathathu asebenza kakuhle, ngakumbi izinti ze-skewer kunye ne-tweezers, ukongeza, ezi endizithandayo.

Iinkcukacha ezithe xaxe - Umxube womgubo ongenagluten wokubhaka / Iresiphi esisiseko: Umgubo wokubhaka owenziwe ekhaya / Umhluzi onemifuno ebusika, i-kombu yolwandle kunye ne-umeboshi ipasta 

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Elula, Ukupheka kweVaroma, Ukupheka, Amaqhinga

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