Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Cocoa kunye nesinamon ikeyiki

DesayunoImizuzu ye5012 abantuIikhalori ezingama-180
1/52/53/54/55/5 (5 iivoti)
Ukulayisha ...

por UAscen Jiménez

Siza kulungiselela ikeyiki elula ezithandwa kakhulu ngabancinci. Siza kuqala kubunzima obufanayo. Xa sigqibile siyakwahlula kubini. Kwinxalenye enye siza kongeza i sinamoni kwaye kwelinye ukhokho umgubo.

Kuxhomekeke kwindlela esibutshintsha ngayo ubunzima kwisikhunta, umzobo uya kuhlala ngandlela thile. Vumela bantwana kweli nqanaba. Uya kubona ukuba bothuka njani xa bebona ukusikwa kwekhekhe xa sele ibhakiwe.

Kwaye ukuba ufuna ukumangaliswa nangakumbi, jonga le enye ngokuzoba iintyatyambo.

I-cocoa enemibala emibini kunye nekhekhe yesinamoni

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Ikeyiki elula kakhulu esinokuyilungiselela nabantwana.

I-cocoa enemibala emibini kunye nekhekhe yesinamoni
  • UAscen Jiménez
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: desayuno
  • Iikhalori: 180
  • Iinkonzo: 12
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Amaqanda ama-3
  • 150g iswekile
  • 125 g yeyogathi yendalo
  • I-100 g yeoyile kajongilanga
  • 200 g yomgubo
  • Imvulophu ye-1/2 yohlobo lobukhosi igwele lokubhaka
  • 15 g yomgubo okoko okrakra
  • 1 itispuni sinamon

Ukulungiselela

  1. Sibeka amaqanda neswekile kwiglasi. Inkqubo Imizuzu emi-5, isantya 5.

  2. Yongeza iyogathi kunye neoyile. Inkqubo 1 umzuzu, isantya 3.

  3. Ngoku kongeza umgubo kunye nemvubelo. Inkqubo Imizuzwana emi-10, isantya 3.

  4. Sibeka isiqingatha sentlama kwisitya kwaye songeza isinamoni kweso siqingatha senhlama. Sidibanisa kakuhle neentonga okanye ngecephe.

  5. Songeza umgubo okrakra wecocoa kubunzima obusele beglasi. Siyaxuba Imizuzwana emi-10, isantya 3.

  6. Sibeka zombini iintlama kwisikhunta esiza kuthi sizithambise kwaye sizigalele kwangaphambili, sizitshintshe. Ndisebenzise ukungunda malunga ne-26 cm ubukhulu kunye nomngxunya embindini.

  7. Bhaka (i-oven eshushu ngaphambili) kwi-180º g malunga nemizuzu engama-40.

Iinkcukacha ezithe xaxe - Intyatyambo yeLemon kunye nekhekhe yetshokholethi


Fumanisa ezinye iiresiphi ze: Elula, Ukupheka

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