Ngoku iKrisimesi iphelile, lixesha lokuba uyeke wenze ukucoca kancinci kuwo onke amanqanaba. Ndihlala ndizinceda ngale cream yokuhlambulula ukubuyela kuyo buyela kukutya okusempilweni kunye nokuqonda ngakumbi.

Kwezinye iiforamu bayambiza isuphu evuthayo kodwa andithandi ukuyinika amagama anjeya kuba abantu bayaphambana kwaye bakholelwe into engeyiyo. Akukho kutya kungummangaliso, kuphela kukutya okuhle, okunempilo kunye nokulinganayo, kudityaniswe nemidlalo, uya kuziphumeza iziphumo ozifunayo.

Ke into omele ucace kuyo kukuba le cream yokucoca ayingomlingo. Yinto nje ukuzalisa iresiphi, igcwele iivithamini kunye neeminerals kwaye ineekhalori ezingama-35 kuphela.

Ukucoca cream

Phrinta iresiphi

Gcina iresiphi

ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Ikhrimu yemifuno eya kukunceda ulwe nokugqitha kwezi ntsuku.

UMayra Fernandez Joglar

Uhlobo lweRipeipe: iikhrim
Iikhalori: 35
Iinkonzo: 5-6

Ixesha lokupheka: 50M
Ixesha elipheleleyo: 50M

Izithako

300 g ikhaphetshu
120 g itswele
I-1 clove yegalikhi
50 g wepepile eluhlaza
I-2 isilayi se-celery
200 g iitumato
100 g ithanga
700 g yamanzi
1 isipuni (ubungakanani bekhofi) i-turmeric powder
Sal
Ipelepele

Ukulungiselela

Silungisa imifuno kwaye sihlamba ezifanelekileyo ngokufanelekileyo.
Sazisa nge-100 g yeklabishi kwiglasi. Siyayiluma ngexesha Imizuzwana eyi-4, isantya 5. Sisusa kwaye sigcine kwisitya esikhulu.

Siphinda le nkqubo amatyeli amabini de siyifumane yonke ikhaphetshu ecoliweyo.
Ngaphandle kokuhlamba iglasi, sibeke yonke imifuno ecocekileyo kwaye siyinqumle ibe ngamaqhekeza amakhulu. Siyaluma ngexesha Imizuzwana emi-4, isantya 5. Sisusa kwaye siyongeza kwisitya apho sineklabishi khona.
Ngaphandle kokuhlamba iglasi, siyawafaka amanzi kwaye siwatshise Imizuzu emi-7, 100º, isantya 1.
Yongeza yonke imifuno, umgubo we-turmeric kunye nexesha. Sipheka Imizuzu emi-40, 100º, isantya 1.
Ekupheleni kwexesha siyagaya 1 umzuzu, isantya 7-9.
Khonza kwiitya okanye iipleyiti ezinzulu kwaye, ukuba unqwenela, uhombise ngembewu yesesame emnyama.

Ngaba uyafuna ukwazi okungakumbi malunga noku cream okucoca?

Njengoko benditshilo ngaphambili, yisophu elula kakhulu kwaye, ekubeni yenziwe ngemifuno, Inezakha-mzimba ezinomdla kakhulu eziza kukunceda utye impilo kunye nemifuno ngaphandle kokuyiqonda.

Ndiyisebenzisela usuku emva kokuzinkcinkca ngotywala okanye xa ndifuna ukuzihlambulula ndilahle ukugqitha okuthile. Inefuthe lomchamo omncinci, ukongeza, umzimba utya iikhalori ezininzi xa usetyisa kunaleyo inikezelwa yikrimu uqobo. Zonke ke ziluncedo.

Nangona eyona nto ndiyithanda kakhulu kungenxa yokuba kulula kakhulu ukuyenza kwaye nayo kuqoqosho kakhulu. Yenziwe ngemifuno esinokuyifumana nakuphi na ukuthengisa.

Ungalibali ukuba le recipe ilungele pheka kumanqanaba kwaye usebenzise i-varoma. Unako ukulungiselela okumnandi iiresiphi zenyama, intlanzi okanye upheke amaqanda.

Ikrimu yokucoca kufuneka igcinwe hermetically etywiniweyo efrijini. Ndiyigcina ubuninzi beentsuku ezi-3 kuba emva kwayo iitumato zithanda i-asidi ngakumbi kwaye andiyithandi kangako.

Nangona ukunqanda oko kusonakalisa eyona nto ilungileyo yile nqabela kwinkonzo nganyeNgale ndlela kuya kufuneka ukhuphe izikhongozeli ozifunayo kwaye uzishiye efrijini ukuze zincibilikise ngaphandle kokophula ikhonkco elibandayo.

Iinkcukacha ezithe xaxe - I-sirloin evaliweyo ene-ham kunye ne-apile / Imifuno yolwandle i-papillote ene-steamed broccoli florets