(5 iivoti)
Ukulayisha ...
Kuncinci kwaye kuncinci ehlotyeni kwaye uninzi lwethu sele lubeke iibhetri nge zokupheka ezinempilo nezisempilweni. Andingomnye wabo bakholelwa kwizidlo ezingummangaliso kuwo wonke unyaka ndiyaqinisekisa ukuba andiyigqithisi. Kodwa kukho amaxesha apho kungenakwenzeka ukuxhathisa ke ngosuku olulandelayo lixesha lokuzenzela.
Zininzi iindlela zokuzikhathalela kunye neThermomix yonke into ilula kakhulu. Iiresiphi ezinomphunga, iisuphu zokucoca, iijusi kunye neziselo zendalo baya kusinceda sigcine iikhilo zisemacaleni. Kukwacetyiswa ukuba udlale imidlalo, into elula njengokuhamba ngesantya esihle iya komeleza umzimba wethu kunye nengqondo yethu.
Oku kushukunyiswa kwe-detox kuyathandwa kakhulu kuba abanye abantu abadumileyo banamathele kuyo. I-smoothie ene iivithamini eziphezulu kunye nee-antioxidants. Ayinakusetyenziselwa ukubuyisela endaweni yokutya kodwa ukuba ithathwa ngaphandle kwesisu esingenanto siya kuqinisekisa ukutya okucetyiswayo kweziqhamo kunye nemifuno.
Detox inyikima
Ukunyikiswa kwe-detox yindlela elula nesempilweni yokutya iziqhamo kunye nemifuno. Oku kushukuma, okuthandwa ngabantu abadumileyo, akuyi kukunceda ugcine ubunzima bakho obulungileyo.
Ukulingana kunye ne-TM21
Ukuba ufuna ukwenza ngaphezulu inyikima kwiThermomix, kwikhonkco esisandula ukushiya uza kufumana iindlela ezininzi zokupheka.
Amaminerali amanzi kufuneka akhazimle okanye hayi?
Ndizilungiselele ngamanzi amaminerali angenayo icarbonated kuba iziselo ezinamabhamu azikhuthazwa kwizidlo.
Saludos !!
Ngaba yonke ingcangcazela isetyenziswa ngaphambi kwesidlo sakusasa?
Molo uPilar,
Ngokufanelekileyo, kuphambi kwesidlo sakusasa okanye xa uziva ngathi ufuna ukutya. Kodwa ngezi zixa-mali, zi-4 iiglasi ezinkulu eziphumayo ukuze ke wabelane ngcono kwaye une-2 kuphela ekuseni!
Saludos !!
ewe, kodwa kamva iipropathi ezimbalwa ziya kuba nazo.
Regards,
Ngokuchanekileyo, ucutha izixa.
Ndikucebisa ukuba uzifrize iziqhamo ongazityiyo. Ke kwixesha elizayo kuya kufuneka ubasuse ngaphandle kwesikhenkcezisi kwaye ngqo kwiglasi yeThermomix !!
Nibuliso!
Ngoku ukuba inemfashini, kuya kufuneka uyizame 🙂 hehe
Enkosi ngokuthumela iresiphi!
ubunewunewu ngaphakathi komntu wonke !! 😉
Molo, oku kushukuma kunencasa kakhulu… ..
Enkosi kakhulu Toñy,
Ndiyathemba ukuba abanye abantu bayavuya !!
Nibuliso!
Ungabeka amanzi aqhelekileyo, enkosi kunye nokuzithoba
Molo Myriam,
Ukuba amanzi alungile kwindawo yakho, awunyanzelekanga ukuba usebenzise izimbiwa.
Nibuliso!
Molo, igama lam ndinguCarmen, kwaye bendikuthanda ukungcangcazela kwe-detox okwethutyana, izinto ezintle zokucoca umzimba kunye neyeza lasekhaya elinceda ukuba lisuse imizimba yethu ngokwemvelo.
Ndizenzela ngeziqhamo kunye nemifuno.
Ndikwalandela inkqubo yokulahleka kobunzima beJuicePlus, iyandinceda ukuba ndinciphise umzimba ngelixa ndiphucula impilo yam, kuba ihamba kunye nee-smoothies ezenziwe ngeziqhamo, imifuno kunye namajikijolo.
Ndongeza zonke izithako kwaye ndinika i-TURBO amatyeli ambalwa, kukho ezinye i-smoothies ezimnandi
Esona siqhamo ndisithandayo yi-BLUEBERRIES
-1 iglasi yobisi lwe-oat
-1 icephe leJuicePlus epheleleyo ivanilla
-1 isandla seeblueberries ezibandayo
-1 icephe lembewu yeChia.
Imbewu yeChia ineepropathi ezininzi kubandakanya ukukhutshwa komzimba emzimbeni.
Kwaye imifuno, endiyithandayo yiCOCO
-1 iglasi yobisi lwekhokhonathi
- 2 amagqabi akudala
- 2 izandla zika spinatshi
- Isiqingatha sebhanana
-1 icephe leJuicePlus epheleleyo ivanilla
Imnandi !!!
Ukuba ufuna ukwazi ngakumbi ngeJUicePlus kunye nendlela enokukunceda ngayo ukuba unciphise umzimba kwaye uphucule impilo yakho, ungathandabuzi ukunxibelelana nam 675347228
Enkosi kakhulu ngezi ngcebiso… zikhangeleka zintle !!
Saludos !!