Fennel ibhotolo

Ngaba uyazi ifeni? Yile bulb uyibona emfanekisweni, ngasemva kwepleyiti. E-Itali, ubuncinci emantla, ityiwa kakhulu kuba iyimifuno exatyiswe kakhulu ngexabiso layo lesondlo kunye nencasa yayo.

Namhlanje ndikufundisa ukuba ungayilungisa njani kwiThermomix, iphekwe ifuthisiwe kwaye sautéed Nebhotolo. Kodwa inokusetyenziswa ikrwada, ngaphakathi i saladi.

Inomdla okhethekileyo, njenge-aniseed, engakholisi wonke umntu ekuqaleni. Ukuba le yimeko yakho, yinike ithuba lesibini kuba igqibela ngokuloba, ndiyangqina!

Fennel ibhotolo

Phrinta iresiphi

Gcina iresiphi

Vala

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Yikhonze njengokuhombisa ngayo nayiphi na inyama okanye isitya seentlanzi. Ine-flavour ebukhali kunye ne-aniseed edibanisa ngokugqibeleleyo neParmesan.

• UAscen Jiménez

• Ikhitshi: italiana
• Uhlobo lweRipeipe: imifuno
• Iikhalori: 140
• Iinkonzo: 2

• Ixesha lokupheka: 35M
• Ixesha elipheleleyo: 35M

Izithako

• I-200 g fennel (malunga ne-2 bulbs njengaleyo ifoto)
• Ilitha enye yamanzi etephu
• 1 ityuwa encinci
• 25g ibhotolo
• I-10 g ye-Parmesan egayiweyo

Ukulungiselela

1. Sika ii-bulbs ze-fennel sizibeke kwisitya se-varoma.

2. Sifaka amanzi ngetyuwa kwiglasi kwaye sibeka i-varoma kwindawo yayo. Inkqubo Imizuzu engama-20, ubushushu bevaroma, isantya 1. Ekupheleni kwexesha sisusa isitya se-varoma kwindawo yaso kwaye sihlambe iglasi.

3. Xa sele ucocekile kwaye womile, beka ibhotolo kwiglasi nakwinkqubo Imizuzu emi-1, 100º, isantya 1. Yongeza ifennel kunye nenkqubo Imizuzu eli-5, 100º, jika ngasekhohlo, isantya secephe.

4. Siyibeka kwisitya, sitshize itshizi egayiweyo ngaphezulu kwaye sikhonze kwangoko.

Amanqaku

Ukuba awunayo i-grated cheese, ungaqala iresiphi ngokugaya iParmesan kwaye uyigcine ixesha lokukhonza.

Iinkcukacha ezithe xaxe - salads kwi Thermorecetas

Imvelaphi - Vorwerk

Lungisa le recipe kwimodeli yakho yeThermomix