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Ukulayisha ...
Ngale anti-cellulite shake zikhathalele ehlotyeni kuya kuba lula kakhulu. Yenziwe ngeziqhamo zendalo kunye neti ye-matcha egcwele i-antioxidants.
Ngaphantsi kwemizuzu emi-5 siyakuba nayo Isiselo esiphethe i-antioxidantIyakukunceda uzive ubalulekile.
Okwangoku uya kuyazi loo nto, nokuba inesipinatshi, ezi iziselo Zimnandi kakhulu kuba ine indibaniselwano yeziqhamo Imnandi kakhulu.
I-anti-cellulite inyikima
I-Smoothie emnandi eneti ye-matcha eya kukunceda uzihoye ngendlela elula.
Ngaba uyafuna ukwazi ngakumbi malunga ne-anti-cellulite shake?
Kucacile ukuba akukho kutya komlingo kodwa kuyinyani ukuba siyile nto siyityayo. Ke kufuneka sinikele ingqalelo ngakumbi kukutya kwethu.
Le smoothie, ithathwa rhoqo, Iya kukunceda ukhuphe amanzi kwaye uhlambulule umzimba. Ke, ukuba utya ukutya okunezakha-mzimba kunye nokwenza imidlalo, uya kuqaphela ukuba umzimba wakho uphucuka njani.
Ukudityaniswa kwezithako kuya kukunika antioxidants, iivithamini kunye neeminerali ukuba ukongeza ekuphuculeni ukubonakala komzimba wakho kuya kukugcwalisa ngamandla.
El iti matcha Igcwele iivithamini, iiminerali, iiamino acid, kunye neyeza lonyango Kuhamba kakuhle kakhulu kuba kuya kukunika amandla onokuthi ugxile kuwo ukufezekisa iinjongo zakho.
Ukongeza, oku kushukuma kuye ibhanana Ityebile nge potassium kwaye iya kukunceda uphephe ukugcinwa kolwelo olungesinye sezizathu zeselululite.
Ipanapula Kukunye kokutya okungenakuphuthelwa kukutya kwethu, ngakumbi i-bromelain yayo, i-enzyme ephucula ukwetyiswa kwamafutha. Kungenxa yoko le nto kukutya okucetyiswayo xa usenza utyando kakhulu.
Kwaye asinakulibala isipinatshi, ezimele umxholo wazo we-vitamin A kwaye ziya kukunceda ukuphucula ukubonakala kolusu lwakho.
Ngazo zonke ezi zithako uya kuba nezizathu ezininzi zokuzithatha kwaye uqale zikhathalele ngendlela elula.
Ukuzishukumisa uqobo intle kamnandi, ngakumbi ukuba usebenzisa ibhanana esele ivuthiwe, kodwa ukuba ufuna ukuyiswiti ngcono nge-stevia encinci okanye usuku lokuncamathisela.
Isixa stevia Iya kuxhomekeka kancinane kumenzi kwaye, ngaphezulu kwako konke, kwezinye izithako. Ke ndicebisa ukuba ungcamle ukungcangcazela ngaphambi kokuphaka. Unako ukuhlala usongeza iswiti kwaye ubethe kwakhona imizuzwana embalwa ukuyidibanisa nezinye izithako.
Andiqhelekanga ukwenza kwangaphambili i-smoothies yendalo kuba ndiqinisekisile ukuba imbonakalo okanye incasa ayifani nokwenziwa ngokutsha. Ukongeza, le anti-cellulite shake yenziwa ngejiffy.
Ukuba uyafuna ungongeza iityhubhu zomkhenkce ezimbalwa ukuze uyenze entsha ngakumbi kwaye ukongeza ekuzinyamekeleni, ikwenzela ukukuhambisa amanzi.
Iinkcukacha ezithe xaxe - I-smoothie eluhlaza / Umhla wokuncamathisela