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I-aubergines egcwele i-aurora sauce

VerdurasImizuzu ye282 abantuIikhalori ezingama-240
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por UMayra Fernandez Joglar

Ezi aubergines ezifakwe kwi-aurora sauce zilungele quka imifuno emininzi kwisidlo sakho ngendlela elula nemnandi.

Ngaphambi kokuba ndibalungiselele iparmesan ukuba siyathanda kodwa kwezi veki ndizithathile ukuzigcwalisa ngemifuno, ngaphandle kwenyama ukubenza batyeke ngakumbi.

Baye nabo iluncedo kakhulu. Ziyakwazi ukulungiswa kwangaphambili kwaye, ngexesha lokukhonza, zinikwa ukutshatyalaliswa kobushushu kwaye zilungele ukuthabatha etafileni.

Ngesi sihlandlo ndiye ndasebenzisa i-zucchini kunye neembotyi eziluhlaza kwaye sizinike umbala kunye isosi yeAurora ekwatyebisa iresiphi kwaye ijike ibe yiyo ikhosi yesibini efanelekileyo.

I-aubergines egcwele i-aurora sauce

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Isitya sesibini esifanelekileyo esisekelwe kwimifuno ene-creaminess ye-aurora sauce.

I-aubergines egcwele i-aurora sauce
  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 240
  • Iinkonzo: 2
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 1 aubergine
  • 50 g we-zucchini
  • 50 g ye iimbotyi eziluhlaza ingqukuva (inokuba ngumkhenkce)
  • 100 g itswele
  • 1 zanahoria
  • I-1 clove yegalikhi
  • 1 intonga ye-celery
  • 20 g yeoyile yeoli
  • Iipuni eziyi-8 ze-aurora sauce (Jonga iresiphi)
  • I-40 g yetshizi egreyithiweyo

Ukulungiselela

  1. Geza i-aubergines, uyomise kwaye uyinqumle kwisiqingatha. Ngencam yemela ebukhali, yenza imikrwelo kwi-pulp, ugweme ukufikelela eluswini.

    Sizibeka kwi-varoma kunye nolusu olujonge phezulu. Siyivala kakuhle kwaye siyigcine.

  2. Kwiglasi sibeka yonke imifuno ehlanjwe kwaye ilungiselelwe. Sibanqunqa ngexesha Imizuzwana eyi-4, isantya 5.

  3. Yongeza ioli kwaye uvale iglasi. Sibeka i-varoma kwindawo yayo kunye neprogram Imizuzu eli-20, ubushushu bevaroma, isantya 1, ithuba lasekhohlo.

  4. Ekupheleni kwexesha, sisusa i-varoma kwaye, ngokucokisekileyo, sikhuphe i-pulp ye-aubergine, sishiye inyama encinci efakwe esikhumbeni ukuze ihlale iqinile xa siyizalisa.

    Beka i-aubergines engenanto kwisitya sokubhaka ngecala lesikhumba phantsi kwaye unciphise ixesha ngetyuwa kunye nepepper.

  5. Wongeza inyama okanye i-pulp ye-aubergine kwiglasi, ixesha ngetyuwa kunye nepepper kwaye udibanise 1 umzuzu, isantya 1, ukujika ngasekhohlo.

    Akuyomfuneko ukuba sibeke ubushushu kuba kukudibanisa izithako kakuhle.

  6. Gcwalisa i-aubergines ngomxube wemifuno kwiglasi.

  7. Sisasaza i-aurora sauce phezulu kwaye sifefe i-cheese egayiweyo.

    Bhaka kwi-200º imizuzu embalwa de umphezulu ube nombala wegolide omhle.

Iindlela ezi-3 ezilula kakhulu zokulungiselela i-eggplants.

Ukulungiselela isitshalo seqanda ungasebenzisa indlela oyithanda kakhulu okanye eyona ifanele wena kunye nexesha lakho.

  • I-oven ye-Microwave: igutyungelwe malunga nemizuzu eyi-10-20 kumandla aphezulu (kuxhomekeke kubukhulu bee-aubergines).
  • Varoma: isikhumba side up, imizuzu engama-20, iqondo lobushushu varoma, jikela ngasekhohlo, isantya icephe.
  • Iziko: ifakwe ngaphambili kwi-180º imizuzu engama-40.

Mna ngokobuqu ngokwenene uthanda ukwenza kubo varoma. Ndihlala ndithatha ithuba lolunye ulungiselelo, nokuba yi-sauce, njengakwiresiphi yanamhlanje, okanye ikhilimu, iilentile, njl. Kuthatha imizuzu engama-20 kuphela ukuba i-pulp ithambe.

Emva koko kufuneka uzikhuphe kwaye ulungele ukuzalisa. Ungalibali ukongeza i-pulp ekuzaliseni kwakho sebenzisa imifuno 100%.

Kwaye, ngokuqinisekileyo, i-touch ekumele ingabikho i kakuhle gratin ukuyinika umbala kunye noburhabaxa obunencasa.

Iinkcukacha ezithe xaxe - Izityalo ze-eggplants parmigiana / Iresiphi esisiseko: isosi ye-aurora

Lungisa le recipe kwimodeli yakho yeThermomix®


Fumanisa ezinye iiresiphi ze: Isaladi kunye nemifuno, Elula, Umntu otya imifuno

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