Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-Aubergines ifakwe ngumzala kunye namakhowe

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por UMayra Fernandez Joglar

ii-eggplants-zifakwe-umzala-kunye-namakhowa-thermorecetas

Namhlanje siza kulungiselela ii-aubergines ezifakwe ngumzala kunye namakhowa ukubhiyozela uMvulo ongenanyama. Inyaniso kukuba sinamathuba amaninzi okwenza izitya ezisempilweni nezityebileyo Kulula kakhulu ukutya kakuhle.

Lo iresiphi yevegan Sinokuyinambitha ngendlela esithanda ngayo. Sele uyazi ukuba umzala Ilungiselelwe ngomxube weziqholo ezifana nesinamon, ikumin, i-ras-al-hanout, njl. Kodwa kubo bonke ndisebenzise ikumin kuphela ukuze ndinganambitheki kakhulu kwaye ndiyinike kuphela ukubamba okungaqhelekanga.

Enye into endiyithandayo kwezi aubergines zigcwele ngumzala kunye namakhowa kukuba idibanisa imifuno enepasta. Umzala, njengoko unenkozo entle, yongeza ubume kwiresiphi kodwa ikhululekile kakhulu, ilula kwaye ayinzima kwaphela.

I-Aubergines ifakwe ngumzala kunye namakhowe

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Iresiphi yevegan apho imifuno kunye nepasta zidityanisiwe.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 390
  • Iinkonzo: 2
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 2 ii-aubergines eziphakathi
  • I-1 clove yegalikhi
  • 100 g itswele
  • 30 g yeoyile yeoli
  • 150 g yamakhowa
  • I-100 g yeesemzala yomzala
  • Iipuniwe ezi-2 (idizethi) yemvubelo yesondlo
  • Ipini enye yekumin
  • I-parsley etyongwe
  • Ityiwa nepepile

Ukulungiselela

  1. Sigcwalisa iglasi ngamanzi kude kube sisixhobo sokuqala, i-1/2 yelitha Sifudumeza i Imizuzu emi-5, 100º, isantya 1.

  2. Ngelixa sihlamba ii-aubergines, sizicoca kwaye sizinqumle ngesiqingatha ubude. Ngononophelo, usebenzisa icephe, susa inyama esembindini kwiihafu ezi-4. Siza kukuphepha ukufikelela kulusu ngenxa yokuba sisengozini yokwaphula. Sigcina i-pulp.

  3. Sityumza i-clove yegalikhi ngemela kwibhodi yokusika kwaye siyigcina kwakhona.

  4. Sibeka amaphenyane e-aubergine ngolusu lujonge phezulu kwi-varoma. Xa amanzi eshushu siwabeka endaweni kunye nenkqubo Imizuzu engama-20, ubushushu bevaroma, isantya 2.

  5. Sithatha ixesha ukulungiselela umzala olandela imiyalelo yomenzi. Sinokusebenzisa amanzi anetyiwa okanye umhluzi wemifuno ukuwunasa. Siyinambitha ngepiniki yekumin.

  6. Emva kwexesha sisusa i-varoma kwaye sibeka ii-aubergines kuluhlu oluphindwe kabini kwiphepha lasekhitshini ukuze zivume ukuba zome.

  7. Silahla amanzi kwaye somisa iglasi. Sibeka itswele ibe ziingceba kunye nekonofile egayiweyo. Siyaluma ngexesha Imizuzwana emi-3, isantya 5. Wehlisa amaqhekeza kwicala kwaye wongeze ioli. Sifaka ngexesha Imizuzu emi-8, 100º, isantya secephe.

  8. Emva koko sifaka i-pulp ye-aubergine ebesiyigcinele iziqwenga. Inkqubo Imizuzu emi-5, 100º, isantya secephe.

  9. Sithatha ithuba lokucoca amakhowa. Siyazisika kwaye songeze xa ixesha liphelile. Ixesha kunye nenkqubo Imizuzu eyi-10, i-100 speed, isantya secephe, ithuba lasekhohlo

  10. Sihlanganise umzala ebesigcinile. Inkqubo Imizuzu eyi-2, i-100 speed, isantya secephe, ithuba lasekhohlo

  11. Gcwalisa ii-aubergines ngalo mxube. Sizibeka kumacwecwe okanye kumthombo. Ngaphambi kokukhonza, ufafaze imvubelo yesondlo kunye neparsley eqoshiwe

Ukulingana kunye ne-TM21

Ukulingana kwe-thermomix

Iinkcukacha ezithe xaxe - Umzala womntwana wasebukhosini


Fumanisa ezinye iiresiphi ze: Ngaphantsi kweyure enye, Ukupheka kweVaroma, Umthambo

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Nisa sitsho
    yenzayo 8 iminyaka

    Molo! Ndingathanda ukwenza iresiphi kodwa andazi ukuba yintoni igwele lesondlo, ungandixelela ukuba yintoni kwaye ungayifumana phi.

    Phendula kuNisa
    1.    U-IRENE GARCIA VERON. sitsho
      yenzayo 8 iminyaka

      Molo Nisa:
      Ndicinga ukuba le nto uMayra abhekisa kuyo yile yebroker abathengisa ngayo ngamayeza esintu kwaye nakwiimarike eziphezulu unokuyifumana. Zifana neekomityi ezincinci ezinokudityaniswa neeyogathi, kwaye kulungile ukuba uzenzela isaladi kwaye wenze icephe elinye okanye ezimbini kwaye uzixube zonke.

      Ndiyathemba ukuba yiyo kwaye ndiyathemba ukuba ndikuncedile.

      Regards,

      IRENE

      Phendula u-IRENE GARCIA VERON.
      1.    UMayra Fernandez Joglar sitsho
        yenzayo 8 iminyaka

        Molo Irene:
        Imvubelo yesondlo ASIYILI igwele lesiselo. Ziimveliso ezahlukeneyo.
        Ngokomntu, ndiyathanda imvubelo yesondlo kangcono, kodwa yinto yokunambitha. Kule khonkco ungabona umohluko:
        http://nuriaroura.com/levadura-nutricional-vs-levadura-de-cerveza/

        Nibuliso!

        Phendula uMayra Fernández Joglar
    2.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Molo Nisa,

      Imvubelo yesondlo (Saccharomyces cerevisiae) ikhuliswa kwirhasi ehlumayo (imithombo) emva koko kufuneka yomiswe ngocoselelo (ngaphantsi ko 60ºC) ukuze ingatshabalalisi izithako zayo eziphambili: iivithamini kunye nee-enzymes ezichaphazela ubushushu. Ukongeza kwigalelo layo elixabisekileyo kwizinto ezinesondlo (iivithamini, iiminerali, iiamino acid, njl.

      Ayinakudideka nembiliso yebhiya, eyimveliso eyahlukileyo.

      Uya kuyifumana kwiivenkile zemveliso eziphilayo. Yimveliso efanelekileyo ngokupheleleyo kwimifuno kwaye inevumba phakathi kwamasi kunye namandongomane endiwathandayo !!

      Saludos !!

      Phendula uMayra Fernández Joglar
  2.   UMagdalena Marí Nicolau sitsho
    yenzayo 8 iminyaka

    Yintoni igwele lesondlo?

    Phendula uMagdalena Marí Nicolau