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Iibuns ezifakwe kwisitya sokubhaka

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por UAscen Jiménez

Andazi ukuba kwiifoto ungabona ukuba zimnandi kangakanani ezi Iibuns ezifakiwe. Zonke zi-odolwe kwiphepha lakho lecookie, ziyaphaphatheka, ziethe-ethe, kwaye zimnandi.

Siza kuzizalisa iinwele zengelosi. Icandelo ngalinye linetispuni ngaphakathi. Kwizinwele zengelosi ungazifumana kwiitoti, nakweyiphi na ivenkile enkulu. Kodwa ndiyakushiya ikhonkco kwiresiphi yethu ukuba unethuba lokuyilungiselela ekhaya.

Ndiyakukhuthaza ukuba uzenze namhlanje. Uya kubathanda.

Iibuns ezifakwe kwisitya sokubhaka

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Iibuns ezimnandi ezifakwe ziinwele zengelosi.

Iibuns ezifakwe kwisitya sokubhaka
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: desayuno
  • Iinkonzo: 18
  • Ubungakanani benkonzo: 325
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 225g ubisi
  • 10 g isonka esitsha sombhaki
  • I-40 g yeswekile (kwaye ngaphezulu kancinci ngaphezulu)
  • I-75 g yebhotolo ethambileyo, ngamaqhekeza (kunye nokuncinci ngakumbi ukungunda)
  • I-410 g yomgubo (kunye nokunye okungakumbi kwi-hob)
  • 2 izikhupha zamaqanda
  • 1 ityuwa encinci
  • Iispuni ezili-18 zeenwele zengelosi
  • Iqanda elincinci okanye ubisi olumhlophe ukupeyinta umphezulu

Ukulungiselela

  1. Sibeka ubisi, igwele kunye neswekile kwiglasi. Inkqubo 1 umzuzu, 37º, isantya 2. 

  2. Songeza ibhotolo, umgubo, izikhupha kunye netyuwa. Inkqubo 3 imizuzu, isantya spike. 

  3. Vumela inhlama ihlale ngaphakathi kweglasi (kunye nesiciko kunye nebhekile) okanye kwisitya, ukuyigubungela ngefilimu. Siyivumela ukuba iphumle kubushushu begumbi malunga neeyure ezimbini.

  4. Xa iphindaphindwe umthamo wayo, sibeka umgubo omncinci kwikhawuntara. Sibeka inhlama ngaphezulu, siyisebenza ngezandla zethu kwaye siyasasaza ngeroli de sifumane isitya esimalunga nesentimitha enye ubukhulu.

  5. Ngesitya okanye ngokusika ipasta, senza iidiski ezimalunga neesentimitha ezisi-7 ububanzi. Embindini wediski nganye sibeka itispuni leenwele zengelosi kwaye sizivale, senze iibhola.

  6. Sisasaza umthombo (eyam i-30 × 18) nebhotolo encinci. Sibeka iibhola ezishiya ukwahlukana phakathi kwazo.

  7. Sigubungela umthombo ngefilimu kwaye siyivumele iphakame kangangeyure enye.

  8. Sitshisa i-oven ukuya kuma-170º. 

  9. Sipeyinta umphezulu weebuns zethu ngombala omhlophe weqanda (sinokuzisebenzisa ezinye zeentsalela) okanye ngobisi oluncinci. Nciphisa iswekile emanzi kumphezulu ngamnye.

  10. Bhaka nge-170º malunga nemizuzu engama-40.

Iinkcukacha ezithe xaxe - Ingelosi yeenwele kwiThermomix


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