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Ukusasazeka kwebhotela yeCashew Nut

UkuqalaImizuzu ye482Abantu aba-15-20Iikhalori ezingama-60
1/52/53/54/55/5 (50 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Ukuba i-toast yinto yakho, uya kuthandana nokusasazeka kwe-cashew cream. Iresiphi elula eya kusebenza njengesiseko ukulungiselela izidlo ezimnandi ezingekho sikweni nezinesondlo.

Ngendlela ... ubusazi ukuba ikhashew ibizwa ngeendlela eziliwaka ezahlukeneyo? Ewe, iwaka zininzi kodwa ikwabizwa ngokuba yicashew, cashew, cashew, cashew, caguil, casho okanye merey.

Nantoni na oyibizayo, bazizityebi kakhulu kwaye siyabathanda ekhaya. Sisoloko sinabo kwi-pantry kuba zi iziqhamo ezomileyo kakhulu sisebenzisa okufanayo ukwenza ifayile ye Vegan iparmesankwenziwe ntoni iikeyiki o hamburgers.

Banencasa emnene egcwalisa ngokugqibeleleyo zombini izithako eziswiti nezinencasa. Kuqhelekile ukuba iiresiphi zityebile njengoko ukusasazeka kwe-cashew cream kunokwenziwa.

Ukusasazeka kwebhotela yeCashew Nut

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Ukusasazeka kwebhotela yeCashew Nut
  • UMayra Fernandez Joglar
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: 60
  • Iinkonzo: 15-20
  • Ubungakanani benkonzo: 15 g malunga.
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-200 g yeekhashew eluhlaza
  • I-75 g yamanzi amaminerali
  • 10 g yemvubelo yesondlo
  • 15 g yejusi yelamuni
  • I-1 pinch enesisa ye powder yegalikhi
  • 1 ityuwa encinci
  • I-1 pinch yepepile emhlophe
  • Iesame emnyama -ukhetho-

Ukulungiselela

  1. Sishiya ii-cashews ukuba zifunxe iiyure eziyi-8 emanzini kubushushu begumbi.

  2. Emva kwexesha, siyalahla ukuntywila emanzini kwaye sihlambe i-cashews ngamanzi acocekileyo. Sibahluza kakuhle kwaye sibashiye kwiphepha lekhitshi lokufunxa.

  3. Emva koko, sizibeka kwiglasi kwaye sibandakanye nezinye izithako.

  4. Sityumza ngexesha Imizuzwana emi-30, isantya 5. Nge-spatula, sinciphisa i-cream ukuya kwiincakuba.

  5. Siphinde sityumze enye Imizuzwana eyi-30, isantya 7. Kwaye sibuyele emva ukuze sithobe ikrimu ukuya kwiincakuba.

  6. Silungisa ityuwa, ipepile kwaye sinokongeza amanzi kancinci xa sibona ukuba cream yome kakhulu.

  7. Ukugqiba, siyasila 1 umzuzu, isantya 9. Ukuba sibona ukuba ukhilimu uhlala ezindongeni zeglasi, siya kumisa umatshini kwaye sinciphise ukhilimu ukuze ucofe kakuhle.

  8. Sihambisa ukhilimu esityeni okanye esityeni, sifafaze isesame emnyama kwaye sisebenze nge-toast yokuthamba

Ngaba uyafuna ukwazi okungakumbi malunga nokusasazeka kwecashew cream?

Lo ukhilimu we vegan Iya kusebenza njengesiseko seetostas okanye i-tostadas. Kufuneka wandise kwaye khapha kunye nezinto ozithandayo: isalmon, ikhukhamba, ityhuna, amakhowa ...

Kwindlela yokupheka uyakubona ukuba kuthatha iiyure ezisi-8 ukuyenza kodwa, enyanisweni, kuthatha imizuzu embalwa kuba ixesha elininzi uyakuyisebenzisa ukushiya cashew nuts.

Ku nokuba njalo nciphisa ixesha lokuntywila Kodwa, ubuncinci, kuya kufuneka ubashiye malunga neeyure ezi-3 emanzini kubushushu begumbi ukuze bahambe kwaye benze kube lula ukuba usebenze nabo.

Andikukhuthazi ukwenza le recipe ngobungakanani obuncinci kuba, ngamava am, ukhilimu unamathela kwiindonga zeglasi kwaye awuchithwanga ngokupheleleyo.

Ukuba igcinwe kakuhle, kwisikhongozeli esingangeni moya, bamba ukuya kuthi ga kwiveki e-1 efrijini. Kodwa andicingi ukuba izakuhlala ixesha elide kuba ufuna ukuyisebenzisa kwinto yonke.

Ngaphambi kokugqiba, khumbuza nje ukuba le cashew isasazeka zilungele imifuno, imifuno, ii-celiacs kwaye azinyamezeli amaqanda kunye ne-lactose.

Iinkcukacha ezithe xaxe - Vegan iparmesan / Ikhekhe leCashew / Amakhowe kunye neecashew veggie burger /

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Celiac, Ukutya Okusempilweni, Elula, Umthambo

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   M Carmen sitsho
    yenzayo 5 iminyaka

    Molo kusasa Mayra, usisityebi kakhulu
    Ngaba ingenziwa ngaphandle kwegwele? Yiyo kuphela isithako esilahlekileyo

    Phendula M Carmen
    1.    UMcarmen Maquez sanchez sitsho
      yenzayo 5 iminyaka

      Mholo. Kwenzeka into efanayo kum, yeyiphi igwele eyiyo kanye, ngaba iyasebenza igwele yasebukhosini?

      Phendula uMcarmen Maquez sanchez
      1.    UMayra Fernandez Joglar sitsho
        yenzayo 5 iminyaka

        Molo Mcarmen:
        Ndikuphendula ngokufanayo nabanye.
        Nali inqaku elichaza ukuba liyintoni kwaye lisetyenziselwa ntoni.
        https://www.thermorecetas.com/articulos/levadura-nutricional-el-suplemento-de-moda-que-llego-para-quedarse/

        Ngayiphi na imeko ... hayi !! Ayilogwele lobukumkani. Ngapha koko igwele lasebukhosini kufuneka libizwe njenge-booster ukuze lingabhidanisi abantu kodwa yenye imfazwe leyo.

        Imvubelo yesondlo ayenzi ukuba intlama ikhule kuba ingasebenzi. Inika kuphela izakha mzimba, ukulunga kunye nencasa etyebileyo yetshizi namandongomane!

        Ukwanga !!

        Phendula uMayra Fernández Joglar
    2.    UMayra Fernandez Joglar sitsho
      yenzayo 5 iminyaka

      Ewe, ewe ... inokwenziwa.
      Ukuba awunayo imvubelo yesondlo, musa ukuyibeka. Kwimeko apho ungekho vegan ungongeza itshizi encinci egayiweyo kodwa kuphela kukuncedisa.

      Ukwanga !!

      Phendula uMayra Fernández Joglar
  2.   eva sitsho
    yenzayo 5 iminyaka

    Andazi ukuba yintoni igwele lesondlo… ndiyabulela

    Phendula uEva
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 5 iminyaka

      Molo Eva:
      Nali inqaku kwimvubelo yesondlo ukuze ungathandabuzi.
      https://www.thermorecetas.com/articulos/levadura-nutricional-el-suplemento-de-moda-que-llego-para-quedarse/

      Ukwanga !!

      Phendula uMayra Fernández Joglar
  3.   ULisi sitsho
    yenzayo 5 iminyaka

    Ndikwanguye
    Kutheni le nto endaweni yegwele lesondlo?
    Imuchas Gracias
    ULusi

    Phendula uLisi
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 5 iminyaka

      molo Lisi:
      Ngale nqaku uyayazi ukuba yintoni kwaye yenzelwe ntoni.
      https://www.thermorecetas.com/articulos/levadura-nutricional-el-suplemento-de-moda-que-llego-para-quedarse/

      Ayinakutshintshwa, ke ukuba bendingenayo ekhaya, andizukuyibeka. Ayizukuhlala injalo kodwa ayibalulekanga.

      Ukwanga !!

      Phendula uMayra Fernández Joglar
  4.   UMcarmen Maquez sanchez sitsho
    yenzayo 5 iminyaka

    Ndiyabulela kakhulu!!

    Phendula uMcarmen Maquez sanchez